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Robert Harris is the founder of the Cranial Therapy Centre in Toronto and he joins Vanessa to discuss Cranial Sacral Therapy and how it can lead to healing and supporting you to feel more aligned, comfortable and at peace within your body. Cranial Sacral Therapy is a bodywork practice, similar to osteopathy but is a very gentle non-invasive hands on technique that allows the body to respond to treatment in a very effective way. It works with the cerebrospinal fluid, the fascial network of the body, the nervous system, and of course the entire structural system of the body with a focus on the cranial bones. In this episode you’ll learn all about how the fascial system works, and how cranial sacral therapy is done in a therapeutic setting to bring your body back into balance. You’ll also learn a simple technique you can do to quiet your nervous system and bring your body into a parasympathetic state in less than 5 minutes. Robert Harris is the creator of the Becalm Balls and the Becalm Back Balls, to support your self-care practice and bring the effects of cranial sacral therapy to you at home. Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Unique Hammond is an LA based holistic nutritionist, integrative health coach, bean protocol specialist and author of Your Tastebuds are A**holes. Vanessa asks Unique to share her story of healing Chrohn’s disease and chronic gut and hormonal/reproductive health issues and how she found The Bean Protocol by Karen Hurd. In this episode they deeply discuss what it really takes to heal chronic illness and share about their respective healing paths. They share about The Bean Protocol, the magic of incorporating daily beans into your diet and how it has helped both of them bring their bodies back into balance and calm. You’ll hear what they’ve continued to implement and take away when it comes to eating a high-fiber whole foods diet, and how to make lifestyle changes that sustain your body’s natural ability to heal on a cellular level. They talk about the 80/20 or 90/10 rule and how once you heal the underlying cause and major physical discomforts that come with chronic illness, how to keep a balanced lifestyle and understand your personal thresholds when it comes to easing up on the healing protocol. They discuss discipline and how important it is to truly get to know your body and yourself when it comes to honouring your personal health and wellness. IG @uniquehammond You’re Great Podcast Your Tastebuds are A**holes Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Ashley Orr is a certified Level 2 Wim Hof Method Instructor and guides breathwork and cold exposure journeys. She helps others heal, grow and ascend with the power of their breath, mindset and cold. She is also a full marathoner and dog lover. In this episode Vanessa and Ashley both share how they fell in love with the cold, how the practice has healed and helped them overcome many personal obstacles and how it’s become such a joyful part of their life. Ashley shares how the cold brings people together and inspires a strong connection to community with people who are willing to challenge their mindset and step out of comfortability. They discuss the benefits of Breathwork and Cold Exposure and why you might like to give these two practices a try! @ashleyiceplunge ASH10 discount code for a @stayunbounded ‘Break the Ice’ dip with her in Burlington, Ontario - Book Your Dip Here Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Vanessa is joined by her dentist Dr. Ali Farahani of Sante Family Dental to discuss holistic dentistry and why it’s important to pursue dental health from a holistic lens. Dr. Farahani has been a leader in the interplay of how dental health and overall health intertwine. He is well-known as a trusted, competent and above all caring dentist. His patient base has not been from any one city, but instead, from the entire province, as well as from across Canada. His opinion has been sought by hundreds of Naturopathic Doctors from across Ontario as well as by publications such as Alive Magazine, The Globe and Mail, and The Toronto Star. Together they discuss the three pillars of dental health according to Dr. Farahani’s philosophy and touch on some common issues that many adults experience and why they arise. Vanessa shares about her experience with him and how his calm and compassionate energy was incredibly supportive when she was in some dental distress with a cavity. In this episode, you’ll hear what Dr. Farahani believes is the number one thing you can do at home to positively impact your dental health, and what he thinks is one of the best professional services you can receive when it comes to taking care of your mouth and in effect, your entire being. Book Your Appointment with Dr. Farahani at Sante Family Dental @sante_fd Listen to the Total Health Dentistry Podcast Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Vanessa and Taylor Hunter explore Human Design and break down all of the basics; what is is, how it works, how it was created, how it can support you, and why you’d want to know about it.  Here is where you’ll learn about the 5 different energy types, and their defining characteristics. They discuss relationship dynamics among a few of the types and how to honour your own energy as well as that of others when you’re in a work setting, friendship, family, or intimate partnership. This episode will support you in understanding how to use human design to step more deeply in alignment to your true authentic self, and the guiding energetic blueprint that your soul chose for you, according to this channeled archetypal system. Human Design is meant to support you in healing and letting go of any conditioning that does align and serve your soul’s highest purpose and design. Taylor is also a yoga teacher, and currently lives in Mexico City with her sister where they run sacred retreats out through Cosmic Serpent. Their transformative retreats combine yoga, meditation, human design, astrology, reiki, voice activation and so much more. Book Your Human Design Reading with Taylor Here - Use Code ALLTHATHEALS for 10% off Transcendence Retreat 26th March - 2nd April 2022 in Tepotzlan, Mexico Divine Feminine Retreat 21st - 27 May 2022 in Puerto Vallarta, Mexico Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

In this episode Vanessa brings on her accountant and financial advisor Shannon Lee Simmons from New School of Finance for a vulnerable and personal discussion about how she is healing her relationship with money and finances. They discuss how to navigate stressful, or difficult financial times, the most common financial trends that have been present over 2019-2021, how to begin changing your financial situation in a way that is manageable and empowering, and how to spend and save while honouring "high emotional return on investments" with an "anti-budget".  Vanessa shares a bit about her process as a young entrepreneur and what it was like filing for a consumer proposal and how that helped her become more aware and conscious of her money patterns, blocks, and stories around money and how working with a financial advisor like Shannon (who is also a life coach) was, and continues to be incredibly supportive as she rebuilds wealth. This episode is full of Shannon’s invaluable money management tips and gives you a break down of her two books Living Debt-Free and Worry-Free Money. IG @newschooloffinance @shanleesimmons Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Nina Taylor and Vanessa explore the relationship between essential oils and astrology in order to support you into embodying the essence of your zodiac sign. They go through every single zodiac sign and share the corresponding essential oils that will support both the exalted and shadow expression. There are so many great insights and gems of wisdom on both the potent power of using essential oils for healing on an emotional, mental and physical level and how to link them to your astrology practice and discoveries. Nina is a Cosmic Intuitive, Plant Medicine Advocate, and mom of two grown boys. She lives in the woods, stewarding a 90 acre forest in southern Ontario with her dog, Aster. Nina shares her story and journey from living nomadically to creating her first home and how this vision and manifestation came to be. They discuss the process of creating, and trusting your vision as well as the different pathways to manifesting your desires. Connect with Nina IG @ninataylor Join her Galactic Resonance Course Book a Cosmic Reading with Essential Oil Protocol Use COSMIC30 at check out for 30% off for the month of February 2022 Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Vanessa is joined by high-school friend Jiordana Saade of the Mind-full Clinic. Jiordana shares her personal journey of transformation and healing of childhood obesity, drug and alcohol abuse as a teenage and young adult and how this led her to becoming a Holistic Nutritionist, Hypnotherapist and Food Psychologist who helps you heal your relationship with food and achieve a balanced healthy lifestyle. They discuss all about how your subconscious beliefs and programs affect your food choices, and how to overcome some of the difficult mental programming. This is a deeply heartfelt episode yet full of education around how your brain works when it comes to your identity, unhealthy habits, overcoming trauma or addiction and food disorders. Connect with Jiordana IG @themindfullclinicinc Facebook Podcast: Head to Heal Free consultations by visiting her website. Receive $50 off her Food Psychology Course $100 off 1:1 program Mention: HEALING Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

In the return of All That Heals, Vanessa is joined by Julia Nethersole (she/her), Founder of Glass Full—a self-care community that facilitates soul-deep connections through rituals, retreats, and content that spark intentional reflection. In this uplifting episode, they discuss the importance of “self-keeping” and how to create positive change by nurturing yourself first. They also deep dive into the connection between self-worth and self-care, how to overcome feeling unworthy, and how to break the cycle of pain patterns. Vanessa and Julia both share their self-care non-negotiables and why it's important to give yourself grace when taking steps to improve your daily wellness routines and habits. Connect with Julia IG @glass.full Episode produced by Ryan Thompson --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Kayla Saint-Onge joins Vanessa Faria to share her healing journey through some challenging years with Ulcerative Colitis and how Bioenergetic Healing changed not only her personal health radically, but then inspired her to become a BIE practitioner and continue to help so many others with autoimmune or chronic conditions. They speak about Vanessa’s most recent BIE session, where they worked on balancing emotions and give you a glimpse into all of the different ailments, diseases and frequencies that Kayla has in her clinic available for treatment from food intolerances, to geographic stressors to pathogens...and so much more ! This episode is super informative if you’re looking for an alternative energy modality to support your current healing protocol. Truly, BIE sessions with Kayla are a must!  @balancebykayla | Facebook  --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

In this episode Yogini Aliana joins Vanessa to deconstruct mindfulness and discuss how incorporating meditative practices in your daily life can support your personal wellbeing. You’ve heard it all before yes, but here we break down what mindfulness really is, what the goals are, what are some of the misconceptions and how being mindful can truly benefit you. Aliana tells the journey of how she discovered yoga, meditation and mindfulness and how it has made her a happier human being. We talk about her going back to school and taking courses in neuroscience, how a friend going through illness was her inspiration to become a yoga teacher, why choosing to be mindful is courageous, and both women share how mindfulness deeply supports their feelings of anger and impatience. Enjoy!  @yoginialiana | Facebook  --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

In this episode Amber Ellis from Creating Light Studio and Vanessa share a captivating heart to heart on how photography can be used to capture the messier moments of our lives and healing process, as well as the beauty of using photographs to manifest the expression and embodiment of you or your business. Amber shares some of her self-care and centering practices, how she has healed from disordered eating, and continues to heal and positively shift the focus of her lens around body image. Both women talk about what they are actively reclaiming for themselves as they dive into the heart and soul behind Amber’s Reclamation Series offering.  @creatinglight.studio --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Vanessa is joined by Darren Austin Hall international sound healer, sacred musician & spiritual educator to discuss and share about the resources and work he's done to support men on their spiritual path of awakening and what offerings, practices, and communities are available for sacred men's gatherings (in Toronto). We explore how men and women can engage with each other more deeply when both sexes have compassion and a greater sense of the collective wounding. He shares about his eco-spiritual book in the making about learning to honour and respect more of the indigenous teachings, culture while reclaiming your own indigenous heritage. You can also expect to learn a little more about sound healing, while hearing a few laughs from these two pals!  Darren's Soundcloud Lectures | Purchase Darren's Music Connect with Darren on IG @darrendruid | Facebook  --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Ashley Ann Pereira is a young author (The Key to Happiness), speaker and healing coach who is captivating and deeply nurturing in her change-making. Together they share their stories of forgiveness, change, and how writing letters have been monumental in starting their healing processes with family and friends. They speak about some of the early moments of their decisions to change and then embark on their conscious process of personal growth, finding purpose and confidence.  Connect with Ashley on Facebook and Instagram @ashleyannpereira Get her free guide here and join her Key to Happiness online program. www.ashleyann.me --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Liana owner of HAVEN creative space in Montreal shares all about her personal healing journey, working through hormonal imbalances and how she healed her benign brain tumour through her love of art. We discuss how this journey deeply magnified her gift of capturing women through their own healing processes while turning their hardships into incredibly powerful imagery. Both Vanessa and Liana share about the magic that happens in collaboration and creation with other artists, and how healing it can be to be seen.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Crystal Rasmussen and Vanessa discuss their journey becoming Generational Healers® & Spiritual Guides and working with the ancestors to heal generational trauma that is passed down through the bloodline. They share what the process was like learning from their mentor Deborah Skye King, going through the 13 Mystical Wisdom Teachings ~ Apprenticeship Training, and transitioning into the role of facilitator and teachers of the Generational Healing® work. Learn all about how Generational Healing® can benefit you, your family and the Earth.  Crystal's Facebook: https://www.facebook.com/ThePossibilityPriestess/ Deborah Skye King - 13 Mystical Wisdom Teachings ~ Apprenticeship Training - Generational Healing® Book your Consultation to enrol into the Generational Healing® Certification Training & 13 Mystical Wisdom Teachings --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Sarah and I share all about Soul Therapy™, what it’s like for both of us to support women as Licensed Soul Therapists™, our time working together and what her process was like going through the 3 Month Heart Immersion program with me as her guide. We share with you how to prepare for a Soul Therapy™ session, who these programs are for, and what Soul Therapy™ sessions can offer your personal growth, spiritual evolution and healing journey.  Connect with Sarah for a complimentary 30-minute Soul Therapy or Generational Healing® phone consultation. @sarahchristinesedona Facebook https://www.facebook.com/sarahchristinegenerationalhealingsedona/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

Ines from Ines Heals shares about managing attachment and desire, and the mystery of karma. Balancing the material and esoteric world for self-liberation and enlightenment through astrology. We chat about astro-geography, and how to use astrology as a tool for nourishing conscious partnership. She shares all about how working flower essences supports emotional, mental and etheric body healing while cleansing and purifying our inner and outer spaces. @ines.heals Facebook: https://www.facebook.com/ines.heals Youtube: https://www.youtube.com/channel/UCQGsDs-_INt3JmNjHHEDMjw  --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message

A brief welcome and introduction to Vanessa Faria and the All That Heals Podcast with a few words on healing. Thanks for listening and coming along on this new journey with me! Please remember to subscribe, rate, share & review.  Be sure to connect with me on Instagram @vaness.faria as I love to engage with my community there!  www.vanessa-faria.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/allthatheals/message