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Align + Attract
28 minutes | Nov 29, 2021
Quick Reiki Re-Centre
Use this Reiki healing to support you throughout December and beyond, whenever you want to connect to your body and check in with what you want and need to re-centre.Other episodes I mention:Align to SupportAlign your ScheduleBeing Intentional with your Friend + Support NetworkWant to receive the free group Reiki healing I'll send out for 2022 on January 1st? You can sign up to receive it here. In the meantime, you'll receive the healing I sent out for 2021.Would love to hear your experience, share with me on Instagram.Curious about working with me in 2022? Learn more about private sessions with me here.
28 minutes | Nov 21, 2021
Aligning to Support
How supported do you currently feel? In this episode, we talk about how we support ourselves, the support we receive from our partner (if we have one), support at home, within our friendship network and in our business. Get clear on any areas you might allow yourself to receive, ask or pay for more support moving forwards.I'll be sending out a group Reiki healing for 2022 on the 1st Jan, sign up to receive it here: alignandattract.com/reiki
27 minutes | Nov 14, 2021
$11 million in Launching with Leonie Dawson
Today we have Leonie Dawson back on the podcast talking about launching. SO GOOD. With $11 million in sales from launching, she's quite the expert on the topic and as usual with Leonie, she approaches launching in her own unique way. Get ready to be inspired!As per Leonie's style, she had no launches in the works when I interviewed her, then launched a brand new product a week later, ha. She told me it came together in a day and a half. She's teaching how she makes millions working just 10 hours a week. As if often the case with Leonie's courses, it's under US$100! Take a look. Find Leonie Dawson's courses here: bit.ly/leoniecoursesKerry's Launch Success Kit can be found here: alignandattract.com/launch-success-kitI previously spoke to Leonie Dawson about her glorious high profit business in just 10 hours a week on episode 17: alignandattract.com/blog/17Sign up to Kerry's 2022 Reiki healing for her mailing list at alignandattract.com/reiki (you'll receive 2021's healing now, and the healing for 2022 on January 1st).
17 minutes | Nov 7, 2021
Mindfulness + Magic - Aligning to Your Next Level
Today we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change.I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that being mindful about the way we do things makes a BIG difference to outcomes. I touch on a little of her research in this episode.Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here. Show notes: alignandattract.com/blog/38Share your experience with this podcast episode with Kerry on Instagram. Work with me personally in a Kinesiology session.Subscribe to the podcast here: alignandattract.buzzsprout.com
21 minutes | Oct 31, 2021
Aligning Your Schedule
As entrepreneurs we often* have so much ability to create and refine a schedule that works for us. Use this episode to evaluate your current schedule and to look ahead to the new year and determine any changes YOU would like to make.I share what aligning my schedule looked like early in my business (I was VERY work-oriented), how it looks now and what comes first (I love my clients but the business is well down the list!) and some considerations for me as I look ahead to next year when our family situation will change as my partner will be doing a lot of international travel with his business (Golf Gods).Show notes: alignandattract.com/blog/37Being Intentional with your Friend + Support Network podcast episode: alignandattract.com/blog/34Can't wait to hear your thoughts! Share your experience with me on Instagram. Work with me personally in a Kinesiology session.Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.* Obviously we all have different circumstances and if you are single parenting or don't have partner support (financially, emotionally or otherwise) or have different experiences due to financial realities, your cultural or racial background or past trauma, ill health and so on, you may not have the same number of choices right now. It's certainly not *just* about choices.
23 minutes | Oct 24, 2021
Integrating your Identity
In this episode we look at integrating your past and future identities.You will have the opportunity to release past identities that you've outgrown, past failures, times you were junior or a beginner, or stories or beliefs from the past that no longer serve you.You can reclaim past positive qualities associated with success you may have disconnected from that could serve you now. For example, that time you set and achieved a big goal, your previous achievements, a time you felt in control and powerful despite challenge, and times that just felt balanced, happy, good.You'll also feel into who you need to be to achieve any future goals or to step into a more expansive future where you have more capacity - for happiness, joy, abundance, complexity, or whatever you desire. Work with me personally to integrate your past and/or future identities in a Kinesiology session.Share your experience with this podcast episode with Kerry on Instagram. Subscribe to the podcast here: alignandattract.buzzsprout.comWant to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here - and get a new one I'll send out 1st Jan 2022!
18 minutes | Oct 17, 2021
Aligning with your business
Have you ever written a letter to your business asking what it really wants? This can be a powerful exercise and the insights that come through can feel really profound - even if you feel like you're just making it up at first. I share the very first letter I wrote my business back in 2010 and a few of the things that came up in my most recent letter to my business. I'd love to hear what comes up in yours, go ahead and share with me on Instagram.Show notes at: alignandattract.com/blog/35Want a free Reiki to support you with the rest of 2021 from me? Sign up at alignandattract.com/reiki
19 minutes | Oct 10, 2021
Being intentional with your friend and support network
Who are the people who you are currently closest to? Do you feel like you have the connection you desire, and the support you need? According to Robin Dunbar, the brain has specific numbers of relationships we're able to maintain at any one time. In terms of our very closest relationships - we each have just 4-6! That includes family members. The next level out - our best friends and other family is 10-15, inclusive of the first group. It makes sense to be very intentional about who these people are.Take a listen to this episode and use it to reflect on your current friendships and support networks and any changes you'd like to make.Show notes: alignandattract.com/blog/3410% Happier Podcast episode with Robin DunbarShare your experience with Kerry on Instagram.Subscribe to the podcast here: alignandattract.buzzsprout.comWant to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.
30 minutes | Oct 3, 2021
Creating Alignment from Chaos
Does life feel a bit chaotic for you at the moment? If not, I'm sure you can remember a time it has. There can be everyday chaos such as the kind having little kids can create. Dealing with things like lockdowns can certainly create a feeling of chaos. Being tuned in to drama on or offline can contribute. Feelings of chaos can come from difficult relationships, or childhood stuff.Then there is the kind of chaos that comes from rapid business growth. So much can be triggered as there's a lot to manage and you're constantly being called to step into the new identity of who you need to be to thrive at your next level. This is a big reason a lot of my private Kinesiology clients work with me. In this podcast episode, I asks you to consider anything that feels a bit chaotic in your own life right now and then we do a group Kinesiology session to balance ourselves. We use the goal: "I feel clear, calm and focused on what is important to me." I can't wait to hear your thoughts. I'd love to hear your experience - share with me on Instagram. Show notes at: alignandattract.com/blog/33Enjoyed this episode? Please share with a friend.Subscribe to the podcast here: alignandattract.buzzsprout.comWant to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.
21 minutes | Sep 26, 2021
Aligning to Abundance
What is abundance for you?Does it relate to money and goals you might have in your business?Is it about the quality of your relationships?Is it about time and energy?Is it about having a rich life and feeling gratitude for all you have?Likely, your definition of true abundance will include a combination of most or all of these elements.In this episode of the podcast, Kerry will help you to feel aligned with abundance. Go through the process and then observe what flows for you.DIY Kinesiology KitIf you'd like to align to your personal goals using Kerry's Alignment Process, check out Kerry's DIY Kinesiology Kit: alignandattract.com/diy-kinesiology-kitAlign + Attract group programIf you'd like to create or upgrade and align to the foundations of your business including your big picture goals, ideal clients, pricing, income goals and ideal numbers, check out Kerry's group program Align + Attract: alignandattract.com/coursePlease do share this episode with a friend who might find it helpful. You can share your experience with Kerry on Instagram.Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.
22 minutes | Sep 19, 2021
Quick Energy Uplift (Reiki)
This week on the podcast I facilitated a Reiki healing for each of us. Join in to experience this and don't be surprised if some or all of the things I describe feel like they're very specific to you. Take what resonates and leave anything that doesn't. Enjoy!If you'd like to book a personalised Reiki healing + report with Kerry to support and guide you through the next year or so, you can do that direct here. Show notes at alignandattract.com/blog/31More about Kerry at alignandattract.comShare your experience with Kerry on Instagram.
24 minutes | Sep 12, 2021
My Best and Worst Launches
In this episode I share my BEST and WORST launches. I've launched quite a few times - at least 20. I haven't had any huge launches, nor have I had big flops - my launches have fallen in the middle and what makes one a success over another very much links to what I spoke about in episode 29: how I felt during it, how I showed up AND the final outcomes. I've always been more focused on my lovely Kinesiology clients, with launching courses or digital products being a secondary way to work with me. In this season of my life, I have little time to focus on something like launching and when I do launch - it simply *has* to be low stress. It's a big reason why I created the Launch Success Kit - I needed it too!I share about three launches I felt were particularly successful - for different reasons AND one launch that wasn't so great. I also share how that launch actually ended up being more beneficial for my business than I realised initially. You may recognise the same from a launch you've had that wasn't so successful. Does the idea of launching stress you out, but you see the benefits to your business if you did launch, or felt happy to launch more often? Check out the Launch Success Kit - it will really help!Episode outline: alignandattract.com/blog/30Connect with me on Instagram.Enjoying the podcast? Please share it with a friend!
20 minutes | Sep 5, 2021
What Makes a Great Launch
What Makes a Great Launch?The quick answer to this question is that of course YOU get to decide what makes a great launch for you. For most of us, outcomes do of course play a part, but feeling good during your launch and having a wider perspective are important too. Find the full notes for this episode on Kerry's website at http://alignandattract.com/blog/29Here are four factors you might like to consider that could contribute to YOUR great launch:1 - Committing to launching and creating your planIf you've never launched or you avoid launching, just committing to doing it and following through is a big deal and worth celebrating.2 - How you feelYou get to decide how much of a priority how you feel is during your launch. If doubt, fear, worry or other stressful feelings put you off launching or cause you to feel overwhelmed, you must check out my Launch Success Kit. It will help for sure!3 - How you show upShowing up for your launch and allowing yourself to be a lot more visible can have wonderful flow of effects. It can really stretch you and really contribute to so much growth if you choose to take on the challenge of showing up fully.4 - Specific outcomesThe number of people who buy your thing and the amount of money you make of course contribute to a great launch - they are signs you've created something helpful that your clients want and that your messaging is clear. Great work!If you feel doubt, worry, fear or stress about launching, Check out the Launch Success Kit. It includes 9 tools that will help you at all stages of your launch, even when you're really freaking out :)If you want to create something new, check out last episode: Creating a Simple New Product. (ep 28)I mentioned how launching can be affected by the Season of Life You're in (ep 18)Any questions, ask away on Instagram: http://instagram.com/kerryrowett or email me at firstname.lastname@example.orgSubscribe to the podcast here: alignandattract.buzzsprout.com
24 minutes | Aug 29, 2021
Creating a Simple New Product
Creating a Simple New ProductIs it the right time for you to create a new product? Sometimes you feel like you're ready for a fresh injection of energy to your business, you see a need your clients have, you want to provide a new way to work with you or perhaps you can't work with your clients in your usual way and creating a digital product your clients would find useful is a win-win for them AND you.In this episode, we look at four steps you might work through to create a new product.1 - Pay attention to what your clients genuinely NEED.Get curious. You might notice a particular theme or issue coming through in multiple sessions. You could pay attention to what your clients/audience respond to with more enthusiasm on social media, an article you write, a podcast interview or episode you do or a particular newsletter topic or theme that gets more opens or replies. See if you can figure out the core problem that is being highlighted that you can help with.2 - What tools do you have in your toolkit that can help solve the problem you identified?What processes, tools, techniques, ways of thinking etc would you use to solve the problem you identified? 3 - What is the best format to support your clients to get the results or change they want?It might be one or two hour online workshop, a series of very short videos, audios and workbooks, a short e-course where you go through a process, a package of sessions (if you don't want to go digital right now, or the problem you identified would currently be better served in a personalised way) or a kit - which was the best option for me.4 - Choose the name.It's tempting to choose a fun, clever name you like but you'll likely make things a lot easier for your clients AND you if you choose a title that is as clear as possible on what you get and the benefit to your clients. Making it about them and their needs rather than your own desire to be creative can make it a lot clearer for your clients. You know what they say: a confused mind doesn't buy. So make it clear. This can make your marketing easier too - you don't have to spend so much time explaining what exactly your product or the benefit actually IS!If you break down the name Launch Success Kit, it clearly tells you: it's designed to help you with your launch, it speaks to a desired outcome of success and it's a "kit" which gives you *some* idea of the format before you even read about what's included. My first idea was: Launch Alignment Kit. Even though *I* liked it, do YOU most want an "aligned" launch or a "successful" launch? Ultimately I AM helping you create alignment in your launch but what my clients actually WANT is a successful launch and the tools in the kit absolutely support that. You can read all about my new Launch Success Kit here: alignandattract.com/launch-success-kitFind the episode on Kerry's website at http://alignandattract.com/blog/28I'd love to hear about any new product ideas you get! Share with me on Instagram or Facebook. Subscribe to the podcast here: alignandattract.buzzsprout.comI mention using a keyword planner, there's one in google ad words (you don't need to be paying for ads to access it but this link may to work if you don't have an account): https://ads.google.com/aw/keywordplanner/home
22 minutes | Aug 22, 2021
Future You Visualisation for Stressful Times
At the time of publishing this episode, a lot of Australia is in lockdown. If you're feeling the stress of that - or feeling stuck or challenged in any other way - I created this episode for you. I had very challenging period some years ago now after leaving a difficult relationship situation. I had some deep healing work to do but as I started to feel better, I felt unable to move forwards until an external thing happened - selling a property I was responsible for. In the meantime, I was 36, living with my parents in the country whilst paying that mortgage, yet to even start re-establishing myself in Adelaide - a place I hadn't lived in for 15 years. I was grateful for my parents' support but it not what I had envisaged for my life. I was already upset at time I had lost/wasted and more waiting was really adding salt in the wound!One of the things that helped me while I was in that seemingly never-ending holding pattern (10 months in the end) was to start to cast my mind forward, to see way past the current situation and to visualise myself in the future, when the current events would just be a distant memory, a story - just as they are now. So that was the inspiration for this Future You Visualisation. If you're feeling stuck or powerless, I truly hope it serves you. If you feel great - bookmark it for another time + please share the episode with a friend who might find it helpful.Show notes over at alignandattract.com/blog/27 You can sign up to the Reiki I did for my mailing list for 2021 here for some additional good vibes: alignandattract.com/reikiSubscribe to the podcast if you didn't already and if you like it, I'd love it if you'd share a review. Thank you!You can share your thoughts with me at instagram.com/kerryrowett
19 minutes | Jun 13, 2021
Using your creativity to create more alignment
16 minutes | Jun 6, 2021
What can you do when you're doing all the right things and it's just not working
What to do when you're doing ALL the right things - and it's not working.It's the worst. You know you're doing the right things, you're doing ALL.THE.THINGS you're supposed to be doing, that other people do to achieve success. Why isn't it working for you? When you're in this place, my guess is that you've gotten caught up in a) being busy doing stuff, and b) looking outside yourself.My advice? Reconnect - to yourself, to your ideal clients, and to what you actually offer and sell.Let's break that down:Re-establish connection with yourself. How? Journalling, use the prompts in my Align + Attract book, meditate, walk, align to a goal using my alignment process, book a Kinesiology sessionRe-establish connection with your ideal clients. Who are they? What do they want and need? How can you help them? Check out: alignandattract.com/idealclientsRe-establish connection with what you offer and are selling. Is the name and description/sales page really clear? Does it make sense to your ideal clients? Do you communicate the value? Is it easy to buy from you?As I say in the episode, if you're really stuck, booking a Kinesiology session is my go-to. You want to move out of this feeling of "nothing is working" fast, and Kinesiology can give you some deeper insights into what's going on, and really help you super-charge your connection with yourself.Tell me what you loved about this episode on Instagram: http://instagram.com/kerryrowett
35 minutes | May 30, 2021
Aligning with your Life Purpose with Daria Schwarzenböck
This episode of the Align + Attract podcast is part of my "Your Aligned Business" series where I interview a range of wonderful business owners about their aligned businesses to give you inspiration for yours. Daria Schwarzenböck is a transformation coach, a deep transformation channel, from Belarus, now living in Austria. She helps heart-centered entrepreneurs, great healers, coaches & therapists, who already mastered all of the strategy and marketing hacks, energy and mindset tools, to get to the next level in their business with ease. But - differently.Healing and releasing the deepest buried wounds and blocks with ease, reconnecting even more to your soul and to the divine and from this connection & deep knowing, warmth & trust of being on the right way - acting & being successful in your soul business. Where everything starts to come to you with ease - clients, requests for cooperation, publications, interviews. Find Daria at: https://www.praxis-daria.atFind the episode on Kerry's website at http://alignandattract.com/blog/24Align to your big picture goals, your ideal clients, your pricing, your income goals and your ideal numbers in Kerry's Align + Attract course: http://alignandattract.com/courseShare your thoughts on the podcast with Kerry on Instagram: http://instagram.com/kerryrowettEnjoying the podcast? Please leave a review on Apple podcasts + share with a friend!
32 minutes | May 26, 2021
Creative sparks with Erica Boettcher
Creative Sparks with Erica Boettcher is part of the "Your Aligned Business" series where I interview people about their aligned businesses to give you inspiration for YOUR aligned business.Erica Boettcher joined my Align + Attract program in 2017, and shares how she used her alignments to work on attracting more wonderful clients into her Kinesiology practice and then a lovely story from 2020 when an alignment led to a beautiful creative spark which she went on to develop into a whole new creation.Align + Attract is enrolling now with a new live round starting May 31st. If you'd love to create more alignment in your business, read more and join us here: alignandattract.com/courseErica Boettcher is a mother of two, a kinesiology practitioner and teacher who loves working with children and adults from her clinic, Eastern Balance Kinesiology in the eastern suburbs of Melbourne.During lockdown last year, Erica was inspired to create Fruitful Feelings chakra cards for kids. A part of that inspiration was thanks to Kerry and her Align and Attract program. Fruitful Feelings was created to nurture children’s connection with their emotions, help them be in tune with their bodies and understand themselves better so they can confidently express how they feel.Find Erica here: easternbalancekinesiology.comI'd love to hear your takeaways, come share over at instagram.com/kerryrowett
30 minutes | May 23, 2021
Are you Aligning + Attracting?
How do YOU Align + Attract? It's so important to find the tools that resonate with you so that you can clear blocks that come up for you, and continue to re-connect with yourself and create (or refine) your version of an aligned business.My Align + Attract group program has a new live round starting Monday 31st May - yep, next Monday!Across 5 modules you focus on aligning your energy with your big picture goals, your ideal clients, your fees, your income goals + your ideal numbers. And.... don't be surprised if you end up on your own journey of discovery as you start to gain deeper clarity on what you REALLY want and your power to align with that.If you enjoy the podcast and resonate with my energy - you'll love the program. I've been teaching versions of this material since 2011 because it really works. It's not just about "getting" more of what you want, it's about creating a deeper sense of alignment within yourself; a greater connection to your own truth and intuition. That's where the real gold is. Read more + sign up here: http://alignandattract.com/courseAny questions, ask away on Instagram: http://instagram.com/kerryrowett or email me at email@example.comOther resources mentionedFeeling stuck when creating? Quick ways to create more alignmentGoal alignment with me (sign up for free video)Interview with Leonie DawsonGrowth vs Fixed Mindset episode
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