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The AJNashville Podcast
29 minutes | 3 days ago
Framing your mindset
How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it "natural?" Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising.
30 minutes | 25 days ago
Stay focused on the prize
Its easy for us to create our own self talk or self doubt when we are in pursuit of something that we want to achieve. It is even easier to allow other people to talk us out of our own goals. In this podcast we talk about using what is right in front of you, doing the things others will not do, and accomplishing the goals you have set for yourself, while ignoring the noise.
33 minutes | 2 months ago
Prioritize your priorties
Time to start focusing on the things that are most important to you and your goals. When everything is a priority, nothing is a priority.
26 minutes | 2 months ago
The things we tell ourselves are more important than the things that other people say to us. Its easy to receive something that is said in the wrong way, if we tell ourselves it was meant differently. Self talk is an important part of self growth. This podcast covers just that.
19 minutes | 2 months ago
Patterns and predictions
Understanding your metrics and how they produce results is imperative to accomplishing goals. If you have no way of tracking your actions to results, you have no way of knowing what works and what doesn't. This podcast covers the metrics and patterns that can produce the results you are looking for to achieve success.
18 minutes | 2 months ago
I lot of us have a past that effects who you are today. Some of those things effects us on a day to day basis that we pass on to people around us. This podcast is about identifying those ties and how to work through it.
19 minutes | 3 months ago
You hear it all the time, get out of your comfort zone. But what does that actually mean? How do you identify the things that are required to get out of your comfort zone to achieve the success that you are truly looking for? In this podcast we cover some of those questions.
14 minutes | 3 months ago
Pay it forward
Something as simple as being thoughtful to others, goes a long way. How much does it cost you to extend that moment of joy to the person who may come behind you in line, the person behind the counter at the grocery story or any given stranger? In this episode we talk about paying it forward.
17 minutes | 4 months ago
How often have you been in a situation where you have something challenging and you immediately turn to someone for help with out doing research yourself? What if you were able to distill down a problem to ask for a very specific solution after you identified the actual root of your issue? This podcast explores the different way we challenge ourselves and the ways to find better solutions.
20 minutes | 4 months ago
Attitude of gratitude
Is your attitude one that represents gratitude to the things we are able to experience on a day to day basis? This podcast touches on some of the things that we may take for granted on the day to day basis.
20 minutes | 4 months ago
Opportunity Vs Failure
You've heard every big name successful person say it, "I failed XX times before I finally got to where I am today" But what does that really mean? Does that mean that they consistently went down the same path the same way each and every time to reach their goal, or did the switch it up a bit? Did they seek mentorship in order to make the path a bit smoother, or did they lone wolf the path? This episode covers the thought process of failure vs opportunity.
20 minutes | 5 months ago
A lot of us get caught up in the planning of what to do in order to accomplish the things we want to do. All we actually have to do is TAKE ACTION! This podcast covers that as well as an analogy that we discuss referred to as "the mole hole."
16 minutes | 5 months ago
Are you wide open?
Are you perceptive to the feedback people give you as it pertains to your growth? Is your mindset wide-open to the things you need to grow you and grow your business? This podcast dives deep into the concept of "being wide open"
15 minutes | 5 months ago
How do we hold people accountable. How do we push our message of expectations? Are you clarifying what it is you expect from people? This podcast dives into those expectations and how to get your message across.
16 minutes | 5 months ago
Collecting Red Flags
Do we allow people to silently get away with things that are below our expectations and standards? Are we collecting issues that will only cause us frustration in the future while silently standing by with out notice?
13 minutes | 6 months ago
We all have felt it at some point in our lives, but what do we do with it? Do we distill it down to help us grow or do we let it pass with no lesson to be learned? Rejection in this podcast is viewed from a different standpoint then you are most likely used to hearing it in.
19 minutes | 6 months ago
People consider themselves in leadership roles just because they have management titles, but are not actual leaders. Then you have the other side which are people who do not consider themselves leaders but indeed are natural leaders with out knowing it. Whether you're leading a team, or a child through life. Be the best leader you can be. Lead by example.
26 minutes | 7 months ago
What your brand won't do
A lot of times we think of brands and what services they provide and who they cater to. We never stop and think of what they won't do or the non negotiables items that they have.
24 minutes | 7 months ago
PMA (Positive Mental Attitude)
Your mental space, its an inside job. Literally you control the way others make you feel. You allow people to take up the space in your metal room, what you allow is up to you. But you only have so much capacity to deal with. This podcast touches on that.
15 minutes | 7 months ago
The snooze button
How many have done this, you set an alarm, open your eyes and slap your phone until you hit that snooze button. What has been accomplished by doing this? Will you get more sleep? Will you feel more rested? Or have you just set back what it was that you set forth to do? What happens when we hit the snooze button on our daily goals in life? Does that set back the same progress? The answer is always YES. Stop hitting that snooze buttons on your goals!
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