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In this meditation, graduating student and alumni child Juliette Nicault talks about the forces that affect our lives using the metaphor of flying as she is learning to fly. Whilst some forces may feel like they are holding us back, these can be beneficial in our growth. Additional audio/visual content has been cut from part of the episode.

In this meditation, Tom Chamberlain shares his experience in studying glaciers, learning to avoid crevasses and the importance of having a 'growth mindset' when tackling issues in our everyday lives and areas of personal struggle. We are also happy to share with you that meditations are now back to being live delivered in the Parsons Hall!

In this meditation, Belvedere Houseparent Ben Bartlett gives advice to his 17-year-old self. He shares his key takeaways from the journey so far, the most important one - being kind. Additional audio/visual content has been cut from part of the episode.

Aiglon Meditation Podcast is back! In this meditation, Rona Watson looks at how we use language and the purpose idioms play in our everyday lives. Idioms often have important messages to convey but are difficult to translate into different languages without cultural context. What can idioms teach us about other cultures? Additional audio/visual content has been cut from part of the episode.

Read by alumnus Robin Mycock (Belvedere, 1969). While driving the country roads of North Carolina, John Corlette is reminded of the deep and long-lasting price humans pay for reckless actions in nature. (Original date of the meditation is unknown.) 

Read by alumnus Peter Rae (Delaware, 1972). Former Headmaster, Philip Parsons, discusses the age of instant information and the role that patience, time and balance should still have in today's generation.

Read by alumnus Chris Simmons (1967, Belvedere). Former Headmaster, Group Captain Watts, provides a thoughtful reflection on the difference between pleasure and happiness, and the responsibility we all have to choose the right path. 

Read by alumnus Denny Lane (Delaware, 1957). Nearing the end of term John Corlette explores the nature of Aiglon's ethos through the metaphor of driving, but not being controlled by, three horses: our mind, body and emotions. (Original date of the meditation is not known.)

In the first episode of the podcast's second series, we celebrate Aiglon's 70th Anniversary. Michael McCabe (Delaware, 1970) provides the weekend's keynote meditation reflecting powerfully and poignantly on his Aiglon experiences through the lens of change, and change that is often unexpected. (Michael McCabe formerly served as Deputy Administrator of the Environmental Protection Agency in the United States.)

Read by alumnus Michael Hippisley (Evêques, 1952). John Corlette reflects on the nature of fear, its dangers and how love overcomes fear. (Original date of the meditation is not known.)

In the podcast's first series finale, Mrs Hall delivers her final meditation before retiring after 23 years at Aiglon. Mrs Hall tells the fascinating and dramatic story of her family history in Zimbabwe and eventual move to Aiglon, Clairmont house and many years in the drama department.

Mr Baynton tells the story of the famous first ascent to the summit of Mont Blanc in 1786 --but not everything is as it seems. Compelling writing and clever media shape history in ways big and small.

Mr Teal provides an amusing study break in preparation for the exam season. He provides a laughable litany of real exam answers he has seen students provide over the years. His very practical lesson: how not to take an exam.

Francesca (Exeter, 2019) uses media and compelling data to explain the urgency of the climate emergency facing the world. She provides practical advice as to how even young people can make a difference in this big and rapidly changing world.

Mrs Ford celebrates the life and contributions of the journalist, Mari Colvin, who was killed in Syria in 2012. Note: this episode includes mature/sensitive content. Song credit: Annie Lenox, "Requiem for a Private War"

Kritee (Clairmont, 2019) confesses her tendencies toward procrastination. While looking forward to graduation, she examines the challenges of the IB Diploma and looks at how we can each find practical solutions to manage our stress and procrastination.

Mr Fairweather tells the adventurous story behind his favourite photo as a means to reflect on the nature of adventure, hospitality and human generosity.

Patrick (Delaware, 2019) takes a break from the regular and offers his more than amusing perspectives on life at Aiglon as a Kenyan, his plans next year and a trip back home. Perhaps a budding career in standup?

Mr Chapman questions the cultural narratives surrounding introverts and extroverts. In a passionate plea, he calls recognition to the world's many introverts and the benefits of not always being the loud one at the party.

Nico (Alpina, 2019) continues along the week's theme of mental health to relate a love of music and health. He discusses specifically the story of Pink Floyd's album, "The Wall" and plays his favourite song on guitar.