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a guided meditation. a moment of presence. & some ambient tunes, I’ ve been experimenting with. enjoy x

I’ve been finding myself in resistance to acknowledge some aspects of my needs and certain aspects of mine. Let us invite freedom within by allowing everything to be which is present.

My thoughts on the possibilities of self-inquiry within every moment

In this episode I talk about how I started to see and work with challenges. To me, they are the path to grow and become our true selves. We have to overcome them in order to learn what we are struggling with now.

Today I talk about the importance of knowing your own self worth and practicing understanding for yourself and others.

In this very first episode I talk about the thoughts we choose out of a place of fear and display my way on how to move beyond that.