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Ageless Living

52 Episodes

56 minutes | Jul 1, 2014
Ageless Living Tuesday, July 1, 2014
55 minutes | Jun 24, 2014
Viora Reaction: A new technology for cellulite and stretch mark treatment
Viora Reaction is a powerful and versatile technology that works wonderfully in smoothing out cellulite and reducing stretch marks. Our special guest Dr. Robledo, Medical Director of Arizona Laser and Skin, will join us talking about this unique treatment. Viora can treat both face and body, achieving nonsurgical facelift results and smoothing out cellulite on the body.
56 minutes | Jun 17, 2014
How to prevent hair loss in both men and women
Beautiful hair is considered an important part of overall beauty. Premature hair loss may be prevented by some life style modification. We will talk about what cause hair loss and the natural ways to get your healthy hair back. Acupuncture points massage, salt water and coconut oil are just a few examples.
56 minutes | Jun 10, 2014
Is it possible to reverse white/gray hair naturally?
Gray hair is considered one of the signs of aging. Premature gray hair may be prevented by some life style modification. We will talk about the natural ways to get your health hair and color back.
55 minutes | Jun 3, 2014
Surgical or nonsurgical facelift, which one is better for you?
Our special guest, experienced cosmetic surgeon Dr. Jose L Robledo will join us and talk about the newer and updated options on restoring youthful facial features.
56 minutes | May 27, 2014
How to be in perfect health-Promoting Yang energy (2)
Most common complaints in our lives can be helped with improved Yang energy. Promoting Yang energy will help us to become more energetic, less likely to get sick or chronically ill. We will recommend a few simple practices in life to promote Yang energy and stay healthier.
57 minutes | May 20, 2014
How to be in perfect health-The view from Traditional Chinese Medicine(1)
1. Follow rules of nature 2. Balance exercise and resting 3. Using different strategies for different people and situation We will talk about the 12 different time period for peak activity on different meridians. Knowing that will help you to understand why the best time to sleep is between 10 pm and 6 am; why we should never skip breakfast.
56 minutes | May 13, 2014
Ageless Living Tuesday, May 13, 2014
59 minutes | May 6, 2014
Ageless Living Tuesday, May 6, 2014
55 minutes | Apr 29, 2014
How to de-stress in life: Steps toward perfect emotional health
Stress is one big obstacle to perfect emotional health. It is can cause insomnia, decreased body immune system, and even obesity. We will talk about steps to take in reducing stress, thus living a healthier and happier life.
59 minutes | Apr 22, 2014
Is drinking tea good for you? Who should not drink tea?
Tea is considered as part of popular healthy diet. Green tea, ginger tea, lemon tea; which one is good for you? Can anybody benefit from any tea? We will cover the above 3 popular teas, what are they good for, and who should not drink it.
55 minutes | Apr 15, 2014
Ying and Yang in Food Properties
Food is more than the elements, chemicals or nutritional ingredients in it. Each food has its own spirit, nature or property. Some foods are of Ying property; some are of Yang property. In order to maintain the healthy balance of Ying and Yang in our bodies, it helps to get balanced Ying and Yang in our diet. Foods in Ying and Yang categories will be discussed. Are most vegetables Ying food or Yang food? How about meat? Tune into our show and find out.
56 minutes | Apr 8, 2014
Myths and truths about chemical peels
Myths: 1. Chemical peels always cause significant downtime. 2. Chemical peels are only for those with problem skin. 3. Receiving chemical peel is an one time solution. We will share with you 6 things you need to know before getting a chemical peel.
56 minutes | Apr 1, 2014
Nutritional health myths, Part 2
Myths: 1. Moderation is a lie, some bad foods should be absolutely avoided. 2. Refined seed and vegetable oils are healthy. 3. Everyone should cut back on salt intake or sodium intake.
55 minutes | Mar 25, 2014
Nutritional health myths
Myths: 1. Animal fat bad for you and vegetable oil good for your health. 2. Saturated fat causes heart disease 3. Eating fat makes you fat 4. Artificial sweeteners are safe replacement for diabetics and will help to lose weight. 5. Eggs are a source fo unheathy cholesterol.
55 minutes | Mar 18, 2014
Ageless Living Tuesday, March 18, 2014
56 minutes | Mar 11, 2014
What is the healthy water to drink? Is alkalized water good for our health?
The human body is 70% water. We depend on water intake to survive. But what is the best kind of water to drink? We will cover the factors to consider when choosing your water supply. Natural health tip of the day is on how to make alkalizing water with lemon and sea salt.
56 minutes | Mar 4, 2014
Acupressure for Back pain
80% of population will have back pain at some point of our lives. We will discussed the causes of back pain, exercises and herbal supplements for back pain, and foods that are good for back pain. Our special guest, Amanda Kingham, will share with us how she got back relief from the special Kangen Water system.
56 minutes | Feb 25, 2014
5 surgeries you don't want to get and what to do instead
Hysterectomy, Episiotomy, Angioplasty, heartburn surgery and lower back surgery are cited by CNN as the top 5 over used procedures that may not be necessary. We will discussed each one of them, why they are performed, what alternatives are out there in the nature health world. Tips will be given on how to relieve painful menses, how to unclog your heart artery naturally, and how to get rid of heartburn naturally.
55 minutes | Feb 18, 2014
Early bird or night owl, which one's sleep is healthier?
Early to bed and rise early is the best healthy habit you can have, according to Chinese Traditional Medicine. We will talk about the theory and reasoning behind it, and tips on how to make the transition from a night owl to an early bird. Health tip of the day is on how to cut heartburn with a natural remedy.
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