Listen Now

In this conversation, I have a conversation with Lisa Eddy.  Lisa’s been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor.   She’s the host of the Sacred Beauty® Lifestyle podcast.  She lives to explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence.  This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life. 

In this episode,  I have a conversation with Navasia Collier. Navasia Collier is a compassionate woman of faith, a mother of 3 who believes the secret key to the more we are meant for and secretly desires in life is found within our authenticity. It is her mission to serve and create safe spaces that allow women to become true to who they are, and who they are becoming. She is also the Host of HER Authentic Journey Podcast sharing the voice and journey of herself and other women on the path to becoming. She does this by helping women navigate through unlearning and unlayering cycles of a generationally being the strong woman and independent mom. She now helps women and moms to become unstuck from a life they appreciate.  Connect with Tamika @_tamikamctier tamikamctier@gmail.com Connect with Navasia  https://linktr.ee/Navasiacollier

In this episode, I have a conversation with Mary Henderson. Mary is an internationally recognized Personal Branding & Digital Business Specialist. Mary helps Service Based Business Owners, Coaches and Consultants systemize, digitalize and commercialize their knowledge, wisdom, and skills into a scalable & profitable online business and brand so they become an authority in their niche or industry. Mary has 20+ years of experience building 7 & 8 figure businesses & building high-performance sales teams in the IT sector and 15 years delivering online solutions for large and small businesses. She has been featured in many publications and is regarded as a thought leader in the Digital sector.  After enjoying years of success in the corporate world, she could see a growing gap in the marketplace for user-centric web-based membership systems in the academic sector. So she decided to build a software company in 2005 for 2 reasons. To design membership systems exclusively for the academic sector and make web-based software specifically for universities. It was the beginning of an unforgettable entrepreneurial journey. Connect with Tamika tamikamctier@gmail.com Connect with Mary https://www.maryhendersoncoaching.com/

In this episode, I have a conversation with Quin Brewington. Quinn is a writer & digital marketer with over 30+ years of experience as a corporate comms midlife mentor, the founder of SisterLadyGirl, and what she likes to call the Second Act ecosystem. Today, Quin uses what she’s learned to teach working women over 40 how to rethink, relaunch & reinvent themselves by leveraging the internet and their many years of knowledge, skills, and experience to earn extra income for their expertise. She's on a mission to help women over 40 make the next phase of life their best phase of life by embracing all that they are and being unapologetic about wanting more. She wants these women to EXPLORE, DREAM & DISCOVER what comes next.

 Let this be the year that you overcome shame, guilt, and overwhelm with your finances. In this episode, I have a conversation with Teri Slater. Teri is a personal finance coach that has a business degree, with an emphasis in Finance. She learned quickly that getting a finance degree doesn’t make you a great investor or saver. From a relatively early stage, Teri had already racked up student loan debt, a car loan, and credit card debt. She pulled herself out of debt and felt accomplished, but after she got married and bought her first house, she found herself back in debt. About $200k in debt! Teri says, "You can learn to have a greater awareness of your money mindset, and become more intentional with your money - ultimately gaining clarity and confidence on your financial journey." Diagnosing the behavioral issues around debt Getting out of debt and staying out of debt Keeping up the momentum when you’re paying off large amounts of debt How to stop “revenge spending” when you feel it coming on And so much more Connect with Tamika www.tamikamctier.com tamikamctier@gmail.com Connect with Teri: website: terislater.com

In this episode, I have a conversation with Twaneika Crawford, author, transformational speaker, and former church First Lady, who shares the struggle of living up to society's impression of the role of a First Lady. Twaneika found herself in an abusive marriage as a Pastors' wife.  She’s the owner of Women Recover, a space where she ushers women to healing and restoration in Christ. She wants every woman who has lost something to know she can recover after experiencing a loss.  LISTEN IN AS WE DISCUSS: Emotional, physical & spiritual bondage Being married to a pastor Divorcing dysfunction all together Healing and walking in freedom Connect with Tamika website: https://www.tamikamctier.com Connect with Twaneika: Instagram: https://www.instagram.com/twaneikacrawford/  

Listen in as we discuss the following: Mother wounds Anxiety, Depression & bipolar disorder Getting uncomfortable Faith renewed

In this episode, I have a conversation with Stacy Francis. Stacy is the President and CEO of Francis Financial boutique, a wealth management and financial planning firm dedicated to improving women’s lives through financial and personal empowerment.The firm provides ongoing comprehensive advice for individuals and couples and specializes in helping widows and divorcing or divorced women. Stacy is also the founder of the non-profit, Savvy LadiesTM which helps and provides resources to all women. She is a nationally recognized financial expert being one of twenty of the nation’s leading wealth managers on CNBC’s Digital Financial Advisor Council, a member of the Forbes Finance Council, as well as an expert contributor for The Wall Street Journal. LISTEN IN AS WE DISCUSS Roadmap to financial security and financial empowerment Common tensions for couples/wives/women and finances How long-term financial security starts with advocating for self  And, more Connect with Tamika website: tamikamctier.com Instagram: _tamikamctier Connect with Stacy website: www.FrancisFinancial.com   https://www.facebook.com/FrancisFinancialInc/   https://www.linkedin.com/company/francisfinancialinc

In this episode, I have a conversation with Julieian-Alexis Roberts. Julieian-Alexis is a lover of God, His ways, and His word. For nearly seven years, Julieian has devoted herself to an in-depth study of the Proverbs 31 woman. You can hear her Biblically-based insights and lessons learned via her blog CampaignP31, speaking at churches or community outreach programs, bible studies, teaching series, or through her signature course “Beauty in Forgiveness”, and upcoming book in the Spring of 2023 “Releasing Rock Bottom”. In every setting, Julieian shares and encourages women to apply God’s word to their daily routines in practical yet profound ways. Julieian shares some of her struggles with forgiveness and how she came to understand the process of forgiveness.  Have you secretly suffered from years of unprocessed offense that turned into a debilitating version of unforgiveness? Listen in as we discuss: How to have a life of prayer Being Chosen & Set Apart The unprocessed offense of people, self, or God 6 sequential layers of forgiveness And, more       Connect with Tamika www.tamikamctier.com Connect with Julieian Website: www.campaignp31.com Youtube:  https://www.youtube.com/channel/UCfrK4p5FEk2OyNriF6bdUzQ

Gratitude makes sense for our past, brings joy for today, and creates a level of expectancy for our tomorrow! As you spend time with your families, you will probably share some things you are grateful for. In this solo episode, I share with you why finding something to be grateful for daily and creating a spirit of gratitude can create a pure joy booster for you not just in this season, but on a daily basis!  Listen in as I share my GRATEFUL METHOD Psalms 118:24 says This is the day the Lord has made; We will rejoice and be glad in it. Connect with Tamika: website: www.tamikamctier.com IG:_tamikamctier    

In this episode, I have a conversation with Laurie Lewis. For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow -- brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference.   

In this episode, I have a conversation with Sherika Chew. Sherika is a prayer counselor, inner healing coach, and transformational speaker. She's co-host of the In-Between Podcast and founder of Well Ministries. She helps men and women of faith address unchecked heart wounds that have the potential to derail their purpose completely. She does this through her blog, quarterly seminars, and one-on-one coaching. Sherika is a recent divorcee and mother of three adult children. Her experiences as a teen wife and mother lend her expertise as a relationship coach. She firmly believes that many of the relational issues we have experienced are based in our personal inability to process our own emotions, feelings, and trauma responses, and can be overcome through the power of intentional trust. Sherika has designed a four-step process called The HEAL Method that is outlined in her upcoming prayer journal that she is working on publishing. This guide is designed to provide its readers with daily support and the tools needed to process traumatic experiences and subsequent emotions through prayer and intentionality. Healthy functional family  vs normal/dysfunctional family Emotional baggage and learned behaviors  Heal Method (Honor,  Examine, Accept, Lean) Finding purpose through healing How to trust self and God

Have you begun to bury the person you know you were meant to be because of the multitude of poor personal decisions and thought it was more palatable to others as well as to yourself? In this episode, I have a conversation with Tonya Bailey Jones a wife, mom, grandma, and lover of the Lord. She is also a retired Navy Nurse Corps officer. After serving her country for 20 years, God has blessed her to now live life as a full-time purpose worker. Tonya is delighted to still be of service to others as she walks out God’s calling and purpose for her life. She is the creator and host of Beauty Beyond the Ashes Podcast with Tonya B. Jones. She answered the call to utilize this platform after doing the work to forgive herself from some painful past decisions. The more Tonya searched, the more she felt lost. In order to exist so others would accept her,  she began to bury the person she came to despise because of the multitude of poor personal decisions and created who thought was more palatable to others as well as to herself.  She put on a mask and I did so very well her entire adult life. Listen as we discuss Tonya's UNMASK Method: Untangle the weeds Narrate your story Mistakes happen Accept Gods forgiveness Shift your perspective of yourself Kudos congratulate yourself for overcoming Connect with Tamika: www.tamikamctier.com Instagram: _tamikamctier Connect with Tonya Instagram = blessed1_t2w

What limitations will you let go of to step into your greatness?

In this episode, I have a conversation with Laura Gethers a woman of God who desires to bring Him glory, through her many roles as a wife, mother of two, entrepreneur,  speaker, and author. Gethers has a heart for marriage and families, specifically strengthening the family unit by providing support to married couples. Gethers is the visionary and coach behind Love Harder Marriage Coaching, LLC, and the creator of two journals, “Your Marriage Is Worth Fighting For", and Pray Hard Love Harder." Gethers' book is a 30 Day Devotional, encouraging couples to use love and prayer as their weapons when fighting for their marriage. Listen in as we discuss What it means to pray hard and love harder Lessons that come out of marriage The power of fighting together Understanding a stressful season vs a failing marriage And more Connect with Tamika www.tamikamctier.com https://www.instagram.com/_tamikamctier/   Connect with Laura website: lauragethers.com IG @lovehardermarriagecoaching

In this episode, I have a conversation with Dr. Fenwa Milhouse. She's a board-certified, fellowship-trained urologist and a black woman. She trained at the University of Chicago for urology residency.  After that, she completed her fellowship in female pelvic medicine and reconstructive surgery. She is passionate about introducing the public to the world of urology, and urology as it pertains to women's health, mentoring underrepresented minorities, and diversity and inclusivity in the workplace. She says that women should embrace their private parts. You don't have to just live with urinary incontinence. And women deserve to have orgasms too! What is a urologist Leaky bladder, bladder pain & UTIs The potential risk of vaginal steams Orgasms & sexual health and more Connect with Tamika www.tamikamctier.com https://www.instagram.com/_tamikamctier/ Connect with Dr. Fenwa www.yourfavoriteurologist.com https://www.instagram.com/drmilhouse/

In this episode, I have a conversation with Meghan Jones an IIN-certified holistic health coach, AFAA-certified personal trainer, and published author of the book 30 Little Thoughts.  As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace. Meghan believes that every moment of every day, we can live our lives more & more on purpose. In this episode, we also discuss Holistic well vs holistic living How to have positive daily self-talk Removing obstacles Success and reaching goals Connect with Tamika https://www.tamikamctier.com Connect with Meghan https://www.wellnessonpurpose.org/

In this episode, I have a conversation with Maya Acosta. Maya is the host of the Healthy Lifestyle Solutions podcast designed to remind listeners that they have more power over their health than what they have been told. Married to a vascular surgeon can be overwhelming because Maya learns about the chronic diseases that her husbands' patients live with. Her goal as a wellness educator is to help empower others to advocate for their own health. She has a deep interest in raising awareness about health disparities and racism in healthcare that can keep patients from taking control of their own health. She also wants to inform all people about the benefits of lifestyle medicine which allows people to make lifestyle modifications that can help prevent, halt, and in some cases reverse disease. At the age of 35, Maya felt like she was in her 50's. At the time, she had extreme fatigue, always felt exhausted, and didn't have the energy to exercise. A few years later, she would be diagnosed as hypothyroid and blood work would reveal that she had mercury poisoning. She changed her diet and lifestyle. Today she is 51 years old and feels better than she did at 35. She now seeks to live her best life. Her goal is to enhance her quality of life and increase her longevity. Listen as we discuss: The role culture has on nutrition and achieving sustainable health Health disparities and racism in healthcare keep patients from taking control of their own health The 6 pillars of lifestyle medicine Steps to take with mastering fitness and mindset Connect with Tamika www.tamikamctier.com https://www.instagram.com/_tamikamctier/ Connect with Maya https://www.instagram.com/maya_hls_podcast/ https://www.healthylifestylesolutions.org/

Have you been the person that everyone has relied on for becoming the best version of themselves professionally and personally? In this episode, I have a conversation with Melissa J. Nixon. Melissa is a wildly inspiring and results-oriented mindset and transformation coach and speaker. She is known for transforming the lives of women leaders and entrepreneurs who are moving to new levels in their life and career. In her coaching and consulting practice, The Courage Company, she helps women leaders have a greater impact by becoming the best version of themselves professionally and personally. Melissa’s motto is “I’m not afraid of failure, I’m afraid of regret.” Her desire is the same for other women as she works with them to become the most confident and courageous version of themselves.  In this episode you'll also hear: How Melissa started her journey to live a courageous life Birthing a God-sized dream How to shift your mind from not having enough time for you Connecting the dots of your journey And, health and wellness Tamika's website: www.tamikamctier.com Melissa's website: www.courageouslifeacademy.com    

In this episode, I have a conversation with Stacy Lucky. Stacy is a coach for people living with anxiety, fear, and self-doubt who are ready to go from dreamers to doers. As someone living with adult ADD and generalized anxiety disorder, she learned how to stop praying away her emotions and instead bring them along for the ride. Using her TAG Method, Think, Act, Get, she helps her clients uncover the thinking that’s been holding them back from taking action so they can start living the life they’ve been dreaming about too! As a survivor of domestic abuse, she spent decades living in fear and shame. It wasn't until she found coaching that she was able to intentionally start healing & began putting together all the pieces of her life experiences and start stepping into my power and potential. Tamika's website Tamika's IG Purchase book and Ageless Merch click here to download your free T.A.L.K It Out Conversation Guide now! Connect with Stacy