55 minutes | Dec 9, 2014

Diamond Dallas Page: Pro Wrestler & DDP Yoga

Diamond Dallas Page is a 3 time, World Champion Professional Wrestler and his matches with Hulk Hogan, Randy “Macho Man” Savage and Bill Goldberg are legendary. His wrestling career spanned 14 years, an athletic feat only a few pro-athletes get to enjoy.    Through the years of weight and endurance training, traveling and competing. DDP suffered a potential career ending injury when he ruptured his L4 and L5 disk in his lower spine.       It was at this time Diamond Dallas took different approach to rehab and developed what is now called DDP Yoga.  It was through this specialized core training that he was able to regain his mobility and strengthen his muscles to help heal his ruptured disk and compete again.   
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