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Adam & Karan's Travel Tips 1:00 to 13:00 1)Pack Light 2)Pack extra Underwear and socks 7:10 ratio 7 nights to 10 pairs of both 3)Pack your Travel Toiletries 4)Don't Bring Guns on the Plane 5)Download your Airlines App- you never know when you can't print something 6)Beware of TSA screening Procedure Don't be "THAT" Guy 8)Consider Travelers Insurance- Contact your Credit Card company and know how they can help you travel. Where has Adam been? 13:00 to 18:00 Egypt! Layovers in London & Frankfurt NC,SC, California Boston is the worse!(jk bean town we love ya) Chicago: 18:00 to 20:00 Shout out to Garib Nawaaz the dopest food in Chi-town Shout out to Harold's Chicken 20:00 to 22:00 Where has Karan been? 22:00 to 32:00 Domestically all over NY Pizza > Chicago Deep Dish Italy 32:00 to 37:00 Layovers 37:00 to 40:00 1st time in Delhi [Graphic Story - Trigger warning) 43:00 to 46:00 Adam & Karan's TSA incidents 46:00 to End

Halloween Episode: What got ABVIUS into Spooky stuff: 0:00 to 12:00 Goosebumps Video Games The impact of music on horror media Tori's Horror Memories 9:00 to 12:00 Ghostwriter Goosebumps Asif's Tales of His Favorite Holiday HALLOWEEN! 12:00 to 14:00 Metal Gear Solid spooked Asif The Conjuring Tales of the Crypt Poltergeist Movies The Exorcism of Emily Rose Exorcism Movies Scary Dreams 14:00 to 26:19 How our mind perceives fear ABVIUS Nightmares Horror Movies & TV 26:00 to 34:00 The Babdook The Conjuring Insidious Stranger Things 34:00 to 42:00 IT It Follows Final Destination Paranormal Activity Ghostwriter Conspiracy SPOOK- TACULAR SERIAL KILLERS 44:00 to The End Honorable Mention goes to Dexter Morgan Tori's List: 44:00 to 1:10:00 H.H Holmes Karan's List: 1:10:00 to The End John Wayne Gacy Jeff Dahmer Thug Behram Dr. Hannibal Lecter

Tori's Trek Tori's Travel to Italy 00:00 to 09:20 Uffizi Museum Vatican CIty Trekk through Belgium 09:25 to17:00 Bruxels What did it feel like when those tires hit the tarmac? 17:30 to 26:00 Excited! and it is a small World! French and Dutch as National Languages. Lisbun to Bruxels - Tori experiences Customs! Adrenalin is a Hell of a drug ....Food Lion Stella, Waffles, Chocolate 26:00 to 42:00 The water is sweeter Beer taste better SHots!SHots!SHots! Mr. Mime. was Caught Cathedral & MiM in Bruxels Musical Instruments Museum A Dirty Gerdy "Friets" French Fries Street Waffles, Crepes, Street Food Speculaas/Speculoos The Journey Home 42:00 to 47:00 The train stop of where the 2016 Bombers struck Arrived at Airport The trek to Italy Artwise-Italy 4.1/ 5 Soggy Mangoes The Trek to Belgium Enetertainment- Belgium 4.45/5 Soggy Mangoes Places of National Tragedy Abroad 47:00 to 51:00 The Best Cheesecake Ever Shout Out to Papa Johns in Kyoto Traveling tips for Faisal: 51:30 to End Don't Overplan Asif's Process in Planning Visualize where you're going Having a Guide or Definetly helps Being aware of your destination especially when travelling alone Pros and Cons of Layovers Plan your Finances Accordingly Please go travel if you are able too.

Intro to ABVIUS Globe Trekkers 00:00 to 02:00 Asif Treks Japan 02:35 to 08:35 Booking, Flying Traveling Landing in Tokyo 08:35 to 14:53 Tokyo, Kyoto, Osaka Osaka is the Kitchen of Japan Kyoto 14:53 to 16:00 Food! and Octopus Balls 16:00 to 21:00 Stories from the People of Japan 21:00 to 28:00 infrastructure The Bullet Train Blue zone The Japanese People. 28:00 to 37:50 Entitlement & Japan Societal/Familial Guilt in Asian Countries How did you feel when the plane landed? 37:50 to 40:00 Tokyo 40:00 to 46:40 The little things in Japan 46:40 to 50:25 Traffic & Pedestrians. The Trek Back Home 50:30 to 51:45 Mount Fuji & Yushida Trail 51:45 to End Asif Gives Trekking Japan 5/5 Soggy Mangoes

Adam’s Favorite: 2:13 to 20:00 1) The Phantom Tollbooth By Norton Juster 2) Kitchen Confidential By Anthony Bourdain 3) The Scavenger’s Guide to Haute Cuisine By Steven Rinella 4) Auguste Escoffier Author 5) Guns, Germs, and Steel By Jared Diamond Tori’s Favorite: 20:00 to 38:00 1) The Boxcar Children By Gertrude C. Warner 2) The Berenstain Bears by The Berenstains 3) Shel Silverstein Shout out to the author 4) Harry Potter By J.K. Rowling 5) Goosebumps By R.L. Stine 6) The Martian By Andy Weir 7) Everything is Illuminated By Jonathan Safran Foer 8) The Amazing Adventures of Kavalier & Clay By Michael Chabon Faisal’s Favorite: 38:15 to 52:40 1) Tao of Jeet Kune Do By Bruce Lee 2) Forrest Landry Author 3) You Can Read Anyone By David J. Lieberman 4) The Gospel of Hip Hop By KRS One 5) Good Clear Sound by Hamilton Karan’s Favorite: 53:10 to 1:14:00 1) Man’s Search for Meaning By Viktor E. Frankl 2) The Prophet by Khalil Gibran 3) Walden By Henry David Thoreau 4) Slaughterhouse-Five By Kurt Vonnegut 5) The Lord of the Rings By J.R.R Tolkein 6) Cirque du Freak by Darren Shan

The Blockbuster Episode :30 to 6:00 Tori's Oscar Speech [4:00 to 5:00] The Ice Tray with Asif 6:50 to 18:30 Asif's Top 5 Movies 18:40 to 41:50 Tori's Top 5 Movies 42:00 to 46:00 Faisal's Top 5 Movies 46:30 to 56:49 Adam's Top 5 Movies 56:50 to 1:14:00 Karan's Top 5 Movies

Adam: “Here’s my first ever bread I baked...here is the crumbshot” Karan: ***Coughing*** “I *cough* Choked on the crumb…” 00:00 to 05:00 Week Round up with the gang 5:00 to 09:00 Adam’s Don Buri Experience 09:00 to 22:00 Diner Discussion ABVIUS’ favorite RVA Diners 22:50 to 29:00 Breads and Cheese-steaks 29:00 to 33:00 Onion Rings 34:00 to 41:23 Chai, Coffee, Cafe

E3 (3:30) Adams Highlights (4:15) Karan’s Highlights (17:35) https://www.gamespot.com/articles/e3-2017-ps4-boss-explains-why-sony-wont-do-cross-p/1100 -6450938/ Tori’s Highlights (24:50) Faisal (35:00) Mentioned atmospheric VR Horror game name correction: "A Chair in a Room: Greenwater" VA Primaries (50:30)

00:00 to 18:00 Scrubs is gone from Netflix along with Other Netflix shows. Hulu v. Netflix v. other streaming services 18:00 to 21:50 Television/Scrubs/Friends Moves Jungle Book/ Doom! 26:50 to 35;50 The Happening in Richmond: -Nightngale Ice Cream- http://www.nightingaleicecream.com/ -Gelato Celesti now open on Boulevard -TT Lounge has Competition-Kung Fu Tea 35:50 to End CIty Planning and Development Manchester-Legends Brewery New apartments being built Scotts Addition- Breweries and Ball Parks Churchill- CUP A COFFEE IN THE MORNING- Captain Buzzy's VCU Expansion and development of the City

1:00 to 18:37 Faisal’s Conspiracy Theories -Big Pharma & Alternative Medicine -Techniques of Living well -Altria -Kevin Trudeau- “More Natural Cures Revealed” 18:47 to 25:00 Adam’s Conspiracy Theories -Pokemon Conspiracy -Ditto--Mew Theory 25:10 to 34:10 Tori’s Conspiracy Theory -Moonlanding was a Hoax! -Flat Earthers -Kubrick Directed the Moonlanding 34:20 to 47:00 Karan’s Conspiracy Theory -9/11 -Pearl Harbor- FDR -JFK

2:00 Adam out for this episode, The Rock! 2:10 Asif’s Recap Wedding Drones UAS tech 4:00 Ghost in a Shell- Soggy Banter 7:40 Jackie Chan Governor’s Award 10:00 Tori’s Recap Freelance Filmin’ Soggy Squad Films Tori’s going to Europe! John Wick! Key & Peele 13:30 STUMBALANNDDD!!! 13:40 More John Wick! 17:30 Resident Evil 6 VR 18:50 Faisal’s Recap New Job Woop! New Phone Galaxy 7 Edge Phone tech/software 23:00 Android tech/software 28:50 Stranger Things 29:00 Pathfinder/D&D explained to Asif 30:00 Tori’s Star Wars Campaign. 33:30 Karan’s Recap Julio Fernandez 35:46 Open Outdoors Challenge 37:00 Soggy Recap Women’s March Trump Inaugurated 40:00 Travel Ban 41:00 Super Bowl LI Tom Brady MVP 42:00 Betsy DeVos 44:40 Nasa Discovers New Planets 48:00 James Webb Telescope 50:00 Oscars Oops!!

What is a legacy episode? One may ask. Well ABVIUS listeners, let us tell you. Legacy episodes are the thought ghosts of the past made corporeal, they are the wisdom of ancients, coming to guide us. THEY ARE basically episodes that were recorded in the past that we drop as bonus or supplementary entertainment! These are the snippets of our past, before ABVIUS was ABVIUS. Shoot the Shit 1:50 – Faisal Comics New Tech pick ups Next gen console rumors 17:50 – Adam Shoot The Shit Getting back into competitive gaming Comics 29:00 Karan Shoot the Shit Comics What is the value of a thing? 34:50 Asif Shoot the Shit Asif was painting the bathroom OKC Game X-Men Movie Movies vs comics | animated vs live action 43:00 Heath Ledger Joker Vs Jared Ledo Joker Adam Thought Block 44:30 57:07 Nick Cannon calls out any battle rapper for $100,000 Is Murda Mook a legend? 61:20 65:30 Why mainstream rappers enter battle rap

Adam: "You had to jerk off the controller in order to charge the sword" Adam: "Ahhhhhhhhhh uhhhhhh eehhhh ahhh........... uhhhhhhhhh ehhh" Karan: "Go Make Wudu you Harami" 3:00 Run The Jewels 3 and Other Hip Hop Hombres 7:30 Golden Globes & Other Film Foolery 14:00 to End- Nintendo Switch

Quote of the episode: “So they’re liiike, organic, non gmo like jerkoff to the trees kinda shit?”-Karan Asif: “I Thought In N Out was like the cookout of the west coast.” Adam and Karan Simultaneously: “NONONONONONONONOONONO” 3:00 Rousey getting routed. 11:00 UFC rundown 18:00 Adam talks about In N Out 29:00 Food Spots we like in RVA 36:00 Faisal’s cheesesteak compendium 40:00 Top 5 spots in RVA from the gang 60:00 A single place you would take a friend if they hadn’t been to RVA before?

QUOTE (Quote of the Episode): “You can build a hi-fi, 1080, hot off the press, best shit, and in about 5 years you’re still gonna have to upgrade your shit. Arright maybe 10 years ‘cause I don’t know how hi-fi you’re gonna get…..Then you got people like Adam rockin a Blackberry for like 700 years.” ~ Karan “Thass real legacy right there” ~ Faisal “Fuckin Dinosaur” ~ Asif 1:30 – What was 2016 like? Presidential Election Deaths Vine David Bowie dying Anton Yelchin Mohammad Ali 9:20 – US Grappling Tournament Karan’s Dojo Revolution BJJ dominated the competition Karan wins a silver medal Revolutionbjj.com 20:10 – Asif’s workout program 25:00 - Goal oriented motivation, success, and resilience 31:30 – Movies Loving – 4.5 “Soggy mangoes” ~~ Asif Rogue One – Women Lead 35:45 – Culinary Arts 39:00 – Handmaiden Moonlight – 4.8 “Soggy Mangoes” ~~ Tori Swiss Army Man 45:00 – Music Hamilton Hamilton Mixtape Culinary Foods 50:44 – Gian Lorenzo Bernini’s art 54:20 – Video Games New Street Fighter 5 Characters and how the game is balanced Adam’s Street Fighter tips The video game developer community and how they respond to the market and community demands What is the ABVIuS decision between consoles and PCs this generation? Mid generation consoles We are all having fanboy/girl identity crisis The diversity of styles of games that require different levels of hardware and artistic creativity 75:10 New Nvidia graphics cards 80:45 – Nintendo Switch Virtual Reality

Quote of the Episode - Asif - “We used to be obssessed with...balls” Karan - You can be homo. Its ok to like balls...Full Homo...Full Homo… What where you obsessed with? Asif - “Balls...The blue balls were the best” Moment of Silence for OSU – We talk about fun memories and disdain of the snow. Sports: NFL Rams VS Titans Super bowl Cowboys winning streak Packers on the upswing NFL reprimanding players for making political/social statements News Tomi Lahren vs Trevor Noah Trumps presidency as it relates to race relations – the rise of race crimes What is President Obama doing about it? Fake news Gaming New KLG Gaming Lounge in Richmond Games we are looking forward to. What we are playing now. Pokemon Sun & Moon The Last of Us New Street Fighter Marvel Vs Capcom Nintendo Switch “Netflix Television Web Series” vs traditional tv The Defenders How to raise children with video games and technology How technology and video games affect face-to-face behavior and social skills Do video games influence children? Is our technology making us less social? What are the human benefits to gaming, and simulation technology? What will gaming be for our children? How we would raise children in a new era of technology Maladaptive cognitions predict changes in problematic gaming in highly-engaged adults: A 12-month longitudinal study. https://www.ncbi.nlm.nih.gov/pubmed/?term=cognitions+predict+changes+in+problematic+gaming http://www.npr.org/sections/alltechconsidered/2016/12/05/503581220/fake-or-real-how-to-self-check-the-news-and-get-the-facts

“Quote of the episode: “ That’s like a super reductionist, idiot version, because I have no idea.”-Karan “Is it productive to use your first amendment, if it is something that heals the soul of the people?”-Faisal Episode 2 Timestamps & Description and Intro: Heavy shit episode 0:00: Introduction 1:00 TRUMP HAS BECOME PRESENT 2:00 The gang talks about conservatives 8:00 Pokemon Sun and Moon: How we stack up 11:00 Adams 20 second review On Pokemon 15:00 UFC: Alvarez Fight 25:00 Fantastic Beasts and Where to Find Them/Movie Talks 30:00 ABVIUS IN SPAAAAAAAAAAAAACE 35:00 Morality of terraforming 47:00 Thanksgiving Traditions 56:00 The protests (in RVA and other areas) 63:00 A conversation about groupthink and civil organized disobedience. 68:00 Why do people protest? 70:00 Protests as safe spaces The Arts: Fantastic Beasts and where to find them Wall-E Sports: UFC NFL News Trump has risen NASA AND SPACE Protests Gaming Pokemon

November 7 “Quote of the episode: “I feel like we some well rounded nerds.”-Faisal Episode 1 Timestamps & Description and Intro: POLITICS EPISODE 0:00: Introduction 1:00 Highlights of the weekend 2:00 The gang talks about conservatives 5:00 the evolution of our perspectives on social justice 9:00 Propoganda 15:00 A case for Levar Stoney 16:00 RVA Mayoral Race and local politics 20:00 UFC talk 28:00 Football, WORLD SERIES CUBS 30:00 What are we watching? (The Get Down, Luke Cage, etc) 40:00 CREEPY HOLLOW 50:00 COMMUNING WITH NATURE, WE ARE TINY TINY HUMANS 54:00 Adam talks about Anthony Bourdain 65:00 Then and Now, how time has changed our childhood homes. Sports: UFC NFL Cubs World Series News The rise of Trump