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Matt + Cass are back in action on the podcast! In this episode we give a brief update about what’s been going on in our lives, and then we dive into a conversation on abundance. Some of the topics we cover include: Unconscious thought patterns How to change your habitual thinking How to work with the resistance that gets in the way of what you desire Using your confirmation bias and RAS to align yourself with abundance Tapping into nature’s innate flow of abundance, giving, and receiving Being of service in a sustainable way (avoiding burnout) How to get out of the “one day fallacy” How to feel more gratitude Step-by-step process for becoming more abundant Why celebration helps you move forward Resources: Meditations: https://www.abundantcouples.com/meditations Book: Abundance by Deepak Chopra Love!

Robert Riopel is an international trainer, author, and entrepreneur. In this conversation Robert combines his expertise with personal stories as he teaches the principles of creating wealth and a life that you love. Some of the topics we cover in this episode: knowledge vs. action the power of taking responsibility the biggest difference between those who are successful and those who are not lessons learned in 30+ years of working with his wife questions to ask to turn on your creativity the 3, 2, 1, Rich formula importance of having coaches and mentors the habit of being yourself Connect with Robert: www.robertriopel.com - Free book download! Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast. We appreciate your feedback!

In this interview with Dr Abby Medcalf, we cover a lot of ground! Here are just a few of the topics we discuss: - The number one reason relationships fail - The danger of keeping score/competition - How to keep your relationship fresh - Embracing change - Overcoming fear - Managing resources (time + money + energy) in a relationship - How The R.A.S. and the subconscious mind impact your relationship - The power of intention setting - What to do when doubt creeps in - Attachment styles: secure & insecure (anxious + avoidant) - Unconditional acceptance - embracing all parts of your partner We had an excellent conversation and Abby is lots of fun to learn from. To learn more and connect with Abby, visit her website: https://abbymedcalf.com/ And check out her podcast, Relationships Made Easy. Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast. We appreciate your feedback!

What a great conversation with Sarah Yudkin from You Love and You Learn. Sarah is a Relationship Anxiety Coach, and in this episode we discuss what relationship anxiety is and how to overcome it. We cover the power of decision, self-care, how to balance the desire for growth with gratitude for the relationship as it is now, how to know what relationship advice to listen to, and a whole lot more. Books Mentioned: 101 Things I Wish I Knew When I Got Married - Linda & Charlie Bloom Mindset - Carol Dweck Connect with Sarah: https://www.instagram.com/youloveandyoulearn/ https://www.youloveandyoulearn.com/ Connect with us on Instagram @abundantcouples or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast. We appreciate your feedback!

If you’re curious about getting into investing, or you want to optimize your existing portfolio, then this one’s for you! In this episode we get more into the nitty gritty of finance. Matt gives us the pros and cons of different asset classes, and a breakdown of our own portfolio and asset allocation. We talk about real estate investing, cryptocurrency, stocks, commodities, and how to think about designing your own ideal portfolio. Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

In this interview with psychiatrist Dr. Christian Heim we cover the 7 Love Types and how you can apply them in your relationship. We also discuss self-love and unconditional love, arguments, navigating our childhood templates, and a whole lot more! Connect With Dr. Heim: Website YouTube Instagram The 7 Love Types Book Connect with us on Instagram @abundantcouples or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

Susan Bratton is “the intimacy expert to millions”, and in this interview is a juicy one!  She tells us how to become sexual soulmates, with the 6 Essentials for Connected Sex and the Sexual Soulmate Pact.  We cover polarity, masculine/feminine dynamics, the power of presence, transcendent sexual experiences, and a whole lot more! She also gives us the anatomy lesson you didn’t get in school. Connect with Susan: Blogs and courses: https://personallifemedia.com/ Videos and techniques: https://betterlover.com/ Instagram: @susanbratton Resources mentioned in the show: https://sexualsoulmatesbook.com/ https://sexualsoulmatepact.com/ https://dirtytalkbook.com/ https://reviveherdrive.com/ Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

What is Financial Independence, and how do we actually achieve it? In this episode we cover the 5 factors of Financial Independence and how you can use them to take control of your financial future. Plus, what is the ONE biggest lever you can pull to get closer to financial freedom starting today? Working toward your financial independence as a couple is a powerful creative process. Have fun with it! Suggested Books: Secrets of the Millionaire Mind - T. Harv Eker Total Money Makeover - Dave Ramsey Early Retirement Extreme - Jacob Lund Fisker Connect with us on Instagram @abundantcouples or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

Even if your sex life is great right now, having an open channel of communication is key to clearing up anything that comes up, and alchemizing it for your growth. The ideas we talk about in this episode can be applied to conversations about other areas of your relationship, but we find that sex is such a fruitful arena for each person’s growth, and a great barometer for how things are going in the relationship. Get clear on unspoken expectations, recognize your patterns, get on the same team, discover what’s working and what needs work, and share your desires - all in a safe space of love. **GUIDED CONVERSATION begins at 26:58 Connect with us on Instagram @abundantcouples or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

We’re sharing our 5 Ingredients for Sweet Spot Sex. In this episode, we talk about what Sweet Spot Sex is, the main obstacles that get in the way of experiencing it, and how to overcome them. We also talk about approaching sex as a sacred practice. We hope this episode will get you thinking about sex in a different way, so that you too can experience the benefits of Sweet Spot Sex. Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

In moments of communication breakdown, the MASTER framework helps you to make a U-turn, and use the conflict as an opportunity to grow stronger and closer as a couple. In this episode, we break down the steps of the MASTER framework so that you can have this tool ready at hand when you need it. Connect with us on Instagram @abundantcouples  or email us at hello@abundantcouples.com, and let us know if there is anything you'd like to hear us cover on the podcast!

Money can either be an area of friction in your relationship, or an area of empowerment and co-creativity. In this episode we encourage you to discover your money blueprint, and question your beliefs about money. We also discuss how we’ve managed to travel abroad about 6 months of every year, and how to align your finances with your vision and values. Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!   Resources: Bob Proctor - Money Affirmation Secrets of the Millionaire Mind - T. Harv Eker

Cassidy guides you through the RAIN process from Tara Brach. For a conversation about RAIN - what it is, the benefits, and a breakdown of the steps, listen to the previous episode (#11 - Dissolving Suffering and Loving Yourself).

This episode is a continuation of the last 2 episodes, where we continue to explore how we can unravel the things that get in the way of experiencing love. Cassidy introduces the RAIN process from Tara Brach, which is a way of holding our experience with mindfulness and compassion, allowing it to move through us and dissolve. The episode includes a breakdown of the RAIN process with an example, as well as an 8 minute reflection at the end.   Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!     Books: Radical Compassion - Tara Brach Toward a Psychology of Awakening - John Welwood   Music: "Concentration" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode Cassidy introduces a powerful process that helps us to unravel the beliefs that get in the way of experiencing more love and peace of mind. It’s Byron Katie’s process, The Work, where we ask 4 questions and turn the thoughts around to be free from them. This is an excellent tool to help bring new perspective to our thinking, whether it’s a slight annoyance or a more pervasive limiting belief. Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!   Books: Loving What Is - Byron Katie I Need Your Love - Is That True? - Byron Katie Toward a Psychology of Awakening - John Welwood

We all share the desire to experience love. How do we live in a state of love more of the time? How can we use our relationship to access that love and chip away at what gets in the way? Whether you are in a relationship or preparing for one, love starts with you. In this episode we discuss how to access that love, and what gets in the way. We talk about our unconscious programming and how it creates disconnect, and how we can use our awareness to live more in harmony with our true selves.   Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast! Books mentioned in this episode: Conscious Loving - Gay & Kathlyn Hendrix The Tools - Phil Stutz & Berry Michels Man's Search For Meaning - Viktor Frankl

In this episode Cassidy is interviewed by her good friend Olga Davidson, host of the Awakening Podcast with Olga Davidson. We cover a wide range of topics including: moments of awakening, financial abundance, types of orgasms and the spiritual nature of the cervical orgasm, travel and living the nomad life, relationship tips, growth mindset and more. Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!

The decisions we make ultimately shape the course of our lives. In this episode we explore the different approaches to decision making, including the more intuitive and the more logical approaches. We discuss tools in each of these categories to help you make decisions, from the big life decisions to the smaller day to day choices. We also discuss how to effectively make decisions together as a couple, using each of your strengths and enjoying the process. Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!

The more energy we have individually, the more of ourselves we have to give to the relationship. In this episode we talk about the fundamentals of health - eating, moving and sleeping. We discuss the small changes that can be made for the biggest increase in energy, and help you get clear on your #1 start and stop. Books: Eat Move Sleep - Tom Rath Why We Sleep - Matthew Walker Move Your DNA - Katy Bowman Don’t Just Sit There - Katy Bowman The Joy Of Movement - Kelly McGonigal No Sweat - Michelle Segar Spark - John Ratey Food Rules - Michael Pollan The Case Against Sugar - Gary Taubes Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!

What are masculine and feminine energies? How can you become aware of how you are using them and use them to create more flow and attraction in your relationship, and more harmony in your life? When do you want to turn on the polarity, and when is neutrality better? In this episode, we explore masculine and feminine energy and how to use them to increase attraction, work well together, and create more harmony in your relationship. Connect with us on Instagram @abundantcouples , and let us know if there is anything you'd like to hear us cover on the podcast!