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In this episode, you're going to learn how to control your thoughts, especially the negative thoughts that stop you from succeeding.  If you listen to the entire episode till the end, You're also going to learn step by step thought process for creating the change you want in your personal life or business. Please leave a message if you have any question or contribution (Doing this will help me create more content that will prove valuable to you on this podcast and on YouTube as well). And don't forget to check the website link in the description of this podcast to visit my YouTube channel and connect with me on social. --- Send in a voice message: https://podcasters.spotify.com/pod/show/abdurahmanabdulfattah/message

If you are looking for a way to learn faster, this video is for you. With this visual thinking strategy called mind mapping, you'll be able to understand hard concepts within seconds, you're going to learn an easier way of solving problems. I will also be sharing with you how you can turn ideas into action, and so on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/abdurahmanabdulfattah/message

The 3 mental exercises I am going to share with you in this episode have been proven to make significant improvements in your cognition. Especially your memory and reaction time.  People who think quickly report feeling happier, more energetic, more creative, and more self-confident.  Faster thinking can enhance skills critical to success such as planning, goal setting, problem-solving, and the ability to stay focused.  If you want to improve your mental health, I suggest you listen to the very end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/abdurahmanabdulfattah/message

There are a lot of reasons why people struggle with being creative. Especially when you don't really know how to come up with creative ideas.  One of them is because they believe in the popular myth that creativity is an inborn talent.  If that's what you think too you're wrong because in this episode I'm going to show you what it really means to be creative.  I'm going to share with you tips and strategies that will help you come up with creative ideas. And how to turn even a stupid idea into a life-changing success (a $500 million case study).  It is important you listen till the end if you really need to know how to come up with creative ideas ASAP. (From the YouTube Series) --- Send in a voice message: https://podcasters.spotify.com/pod/show/abdurahmanabdulfattah/message

Do you struggle with depression or anxiety from time to time?  Most people actually do, and by now you probably already know that it is because you are thinking too much, in other words, you are overthinking.  In this episode, you are going to learn how overthinking can make you sad, depressed and how it greatly affects your productivity.  You're also going to learn 7 ways you can stop overthinking so you can avoid depression, stay productive, and achieve your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/abdurahmanabdulfattah/message