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The MysticGirls Podcast
30 minutes | Feb 27, 2019
the basics of ~energy~ + an exciting announcement
In this episode, we talk about all things energy, masculine and feminine, yin + yang and how to balance your energy flow. I’ll be holding a masterclass this Friday all about energy and diving deeper into the topic, so if you’re interested in that head to https://livesoulfullyfree.com/february-masterclass-signup to learn more. Happy Wednesday beautiful! 😘
82 minutes | Feb 2, 2019
#15: An Interview with Melissa of Modern Goddess
Today on the show I talk with Melissa of Modern Goddess all about the Divine Feminine, aligning with the loving energy of the Universe, living your purpose, Theta healing, Reiki, and so much more! Tune into today’s episode to learn more about these ancient healing modalities, who Melissa is and how she can help you step into your highest self through her healing work! You can find Melissa on Instagram using the tag @moderngoddessmelissa or go to her website https://www.moderngoddessmelissa.com/ for more information on her services. Thanks for listening today beautiful! Sending you so much love and light today! 😘 Show Notes: Evolution of Goddess by Emma Mildon; Rise Sister Rise by Rebecca Campbell; Work Your Light Oracle by Rebecca Campbell
51 minutes | Jan 28, 2019
Episode #14: Angel Quintana of Holistic Fashionista
Today I have the honor of interviewing Angel Quintana of the blog and magazine Holistic Fashionista. We talk all about her business journey, how she got into astrology, self love, fifth dimensional living and so much more! If you want to find out more about Angel and her business, find her on socials using the tag line @holisticfashionista or go to her website holisticfashionista.com. Hope you have an amazing week lovely and I will see you next week with another podcast episode!
60 minutes | Jan 2, 2019
“My First Seance And I Miss It!” And Other Thoughts I’ve Had in 2018
2018 has been one heck of a year for me! I’ve experienced massive shifts and incredible growth throughout this year and I just wanted to celebrate that on today’s show in hopes of helping you do the same. Also, Alignment with Abbey is reopening for enrollment today, which is very exciting, so if you want to uplevel your life in 2019 and step into your best self this course is for you! Head to https://livesoulfullyfree.teachable.com/p/alignment-with-abbey to check it out. Also, if you’re interested in a free New Year’s training to help you step into your dream life in 2019, head to livesoulfullyfree.com to check out all my free goodies on the blog. Thanks for listening beautiful! Here’s to your best year yet! 🥂
26 minutes | Nov 7, 2018
#12: Lunar Cycles + New Moon in Scorpio
Hello my loves! Today we are getting into lunar cycles with the New Moon coming up in Scorpio and so many exciting things happening in this astrological season! I’ll be talking all about the cycles of the Moon, what the Full Moon and New Moon represent, rituals for both and my favorite app for tracking lunar cycles in this episode. Hope you enjoy and I hope you have an amazing New Moon this Wednesday!
33 minutes | Oct 29, 2018
#11: All About Crystals: My Experiences + Reclaiming Healing
Today I’m talking all about crystals, their healing benefits and my experiences with them as I’ve started returning to them after a long pause from childhood. Crystals are powerful vibrational healing stones that can help you to ground your energy, be more positive and stress less. Although I’m relatively new to the spiritual side of crystals, I’ve had several experiences with them that have made me a believer in their energetic properties and their ability to help us in our daily lives. I dive into all of that and more in today’s episode. Hope you enjoy! If you’re local to Raleigh, then DancingMoons is a great store to go to for crystal shopping. Similar rose quartz necklace (unfortunately I could not find the one with the Lapis Lazuli gemstone, the maker may have discontinued it): https://www.etsy.com/listing/252019135/rose-quartz-mala-mala-beads-108-mala?ga_search_query=Rose+quartz&ref=shop_items_search_2
33 minutes | Oct 25, 2018
#10: Getting Woo-Woo With The MysticGirls Podcast
In this episode I will be talking about #MysticGirls, my new community name for this podcast as well as my Facebook group, where my content will be going in the future and what to expect, as well as what MysticGirl means to me. Thanks for listening and I hope you enjoy! Follow me on Pinterest, Facebook and Instagram @livesoulfullyfree and head to livesoulfullyfree.com to check out the blog.
65 minutes | Sep 14, 2018
09: Embodying Your Truth + Living Your Best Life
How to embody all of yourself, your deepest values and your deepest desires. Live your truth with confidence, honor, sacredness and so much more using these three steps. Have a beautiful day, gorgeous! PS-For any men listening to this, this is for you too. The Feminine beckons all of us to come home, to honor ourselves and our desires and to create the lives we long for. Don’t be afraid to step into yourself and come home to every part of you. You deserve to live your best life and you are doing amazing! Thank you for being on the forefront of the Feminine era!
61 minutes | Aug 23, 2018
08: dealing with change + my tips for life's transitions
Today we're talking about change. I've recently been through a period of transition in my life and some chaos that has now calmed down, but today I share the lessons I learned, why I was MIA on the blog and how you can handle change from a place of intention and alignment. Check out the show for more details.
42 minutes | Aug 13, 2018
07: showing up for 'the work' and how it can serve humanity
Do you feel called to show up in your life for your callings and inner work? Do you want to create a shift in the world for more love? Heads up beautiful, it starts with you and it starts now. In today’s show I talk about how you can show up for your work authentically and how your work and inner callings can serve humanity. Together we can form a revolution and create the change we want to see in the world. It’s up to us as individuals and as a collective to choose love in all forms and become the people we so desperately want to be by showing up for our work authentically with love and so much self-compassion. So if you’re ready to show up for your inner work, have a listen to this episode and leave a comment below telling me how you’re showing up with love today. Thank you for listening beautiful and I hope you have a wonderful day! Love and light to you in your journey!
27 minutes | Aug 7, 2018
06: how to have more good days than bad
In this episode, I share my tips for having more good days than bad and learning to choose joy in the everyday. We often use the phrase, "I'll be happy when..." but we skimp out on the endless opportunities for joy in the moment. If you want to learn how to wake up feeling happier and end your days thankful, listen to today's show for my techniques on living more good days than bad right where you are.
55 minutes | Jul 6, 2018
05: My Manifestation Techniques & Embracing Alignment
Today I’ll be talking about my journey in the past month with alignment, joy and mindset work. Recently I’ve had some contrasting experiences, one of them being chronic pain, that has taught me a lot about inner peace. I’ll be honest, I’ve gotten out of alignment a lot recently and that's okay, I’m learning how to have compassion for myself. On the other hand, I have had some amazing alignment in different areas of my life, one of them being career, and it’s been eye opening to see how my work and it’s impact has changed thanks to my new vibration towards it. I share all of that and more in today’s episode, so have a listen and enjoy, gorgeous!
29 minutes | Jun 10, 2018
04: On Comparison and Finding The Answers To Life's Questions Within Yourself
Abbey talks about her current journey with comparison and alignment, sharing what she's doing moving forward to deal with the comparison trap in her own life and how you can too.
31 minutes | Jun 7, 2018
03: Joyful Living and Chronic Pain: Techniques For Dealing with Chronic Pain Mindfully and with Ease
In this episode you’ll find out how I’m learning to live joyfully in spite of chronic pain and how I am learning to deal with it from a place of joy and love. I share my strategies and more in the episode, so go have a listen. If you want to come and find me on socials, my handle is @livesoulfullyfree on Instagram and Pinterest and of course my website, livesoulfullyfree.com.
52 minutes | May 31, 2018
02: Getting Into Alignment | Choosing Joy at Every Moment For a Joyful Existence
51 minutes | May 28, 2018
01: Living with Ease + Grace | How You Can Live A More Lighthearted, Freedom-Filled Lifestyle By Embracing Flow
Live with joy, ease and grace. In this episode, I’m sharing my journey with living with ease and grace, how I’ve learned to let go of fear and step into love, and my daily alignment practices for a more joy-filled day. Also, my dogs weigh in part way through the episode (😂 perfectly imperfect) and I share how I’ve been embracing imperfection and vulnerability.
4 minutes | May 27, 2018
Hey There, Beautiful!
Hey beautiful! I'm Abbey, a lifestyle blogger and soul-based entrepreneur. Here I'm sharing my own journey with joy-filled living and spirituality as I learn to live with more freedom and wholehearted joy. I hope it inspires you on your own journey!
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