35 minutes | Jan 6th 2021

Clare Walsh - Breath

Clare's mission is to better understand how breathwork influences the mind, voice, body and spirit; she has uncovered specialist ways to not only enhance her own performance but her way of living Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Follow Clare https://www.clairewalshlife.com/
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