29 minutes | Jan 5, 2021

Ayurveda with Marla Barr

Marla Barr is a wellness speaker, self-care coach, Ayurvedic educator, plant-based chef, Chakra energy centre guide, Yogi, podcast host and so much more. In this episode, Marla speaks about Ayurvedic health and breaking down the three Doshas, as well as gut health, detoxes and cleanses, offering guidance and tools that speak to all bodies.Find more of Marla Barr on her websiteFollow her on Instagram @marla.barr 
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