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A Wolf and a Moose Walk in to a Bar
32 minutes | Apr 20, 2019
Episode 7: Self-care... or is it???
In this episode we discuss self-care myths, excuses, and what healthy self-care habits look like.
29 minutes | Mar 23, 2019
Episode 6: One Month Recap and Other Nonsense
In this episode we catch up after not recording for a month, discussing mental health and weird happenings in the neighborhood.
45 minutes | Feb 24, 2019
Episode 5: Don't Tell Me What to Do!
This week we discuss many different kinds of expectations with our very first special guest Aleah Thompson.
27 minutes | Feb 17, 2019
Episode 4: We Put the 'Ass' in Assertiveness
This week we talk about standing up for yourself and saying no without feeling guilty. You do you, boo.
28 minutes | Jan 27, 2019
Episode 3: The "V" Word
In this episode, we ramble on about how vulnerability can actually be a strength and make you a better human.
39 minutes | Jan 13, 2019
Episode 2: Apples and Elephants
In this episode we discuss our thoughts and views on self image and self awareness.
38 minutes | Jan 3, 2019
Episode 1: Go Be Negative Somewhere Else!
In this episode Amanda and Andrea share with you how they are continually working towards keeping their positivity in a predominantly negative world.
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