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A Well Put Together You
59 minutes | Jan 29, 2019
Episode 005: The Strong Friend
Some days, I Don't Want to be The Strong Friend...
22 minutes | Jan 15, 2019
Episode 004: Consistent Grows where Sporadic Slows
Episode 004: Learning to navigate the Shiny Object Syndrome and transform your good to better to best!
23 minutes | Jan 8, 2019
Episode 003: What Stories Do You Believe
Well meaning people make deposits into our mind with the things they say to us and about us...we get to decide what to do with them!
4 minutes | Jan 8, 2019
Pep talk Episode 001: Repetition Breeds Belief
Speak a thing! Write it down! Plant a seed of believing! With intention and purpose!
21 minutes | Dec 31, 2018
Episode 002: Who is setting your 2019 Thermostat
Set your own 2019 Thermostat in 2019 using the C.R.I.S. Method and tell those who want to adjust it...Hands Off
4 minutes | Dec 31, 2018
December 31, 2018
#WPTYou Episode 001: Welcome to A Well Put Together You with Coach Valj
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