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A Weight Off Your Shoulder
25 minutes | Feb 4, 2020
Challenge Aspen Offers Restorative Experiences to Individuals with Cognitive or Physical Challenges
This month on A Weight Off Your Shoulders, Ed Troy interviews Development and Marketing Director for Challenge Aspen Gary Schalla.
26 minutes | Jan 7, 2020
Strongman Assaf Dory Powers Through Adversity
Assaf Dory was born and raised in Israel. After moving to the United States, Assaf began a career in law enforcement and lost his leg while serving in Florida. He now lives in the Roaring Fork Valley and is a strategic advisor with Challenge America.
26 minutes | Nov 5, 2019
Chiropractor Tom Lankering Practices Holistic Wellness
Dr. Tom Lankering is a contributing author for Wake Up the Happy Brain: Where Happiness Comes From . Tom graduated from the Palmer College of Chiropractic and has expanded beyond manipulation towards a more comprehensive holistic wellness program.
26 minutes | Oct 1, 2019
Peter Goldstein Elucidates Impact of Diet on Health
Peter Goldstein, President of Hippocrates Docs, joins Ed Troy to talk about nutrition and food as medicine.
25 minutes | Sep 3, 2019
Naturopaths Benjamin and Susanna Alter Bring Self-Healing Practice to Carbondale
Drs. Benjamin and Susanna Alter are licensed naturopathic doctors specializing in lifestyle medicine with the philosophy that the body heals itself. They recently brought Alter Health to Carbondale and lead a 3-part series on self-healing at The Third Street Center on September 4, 11 and 18.
26 minutes | Aug 6, 2019
Fotion's Gym Prepares for 2nd Annual Crown Mountain Strongman Competition
The 2nd Annual Crown Mountain Strongman Competition is on August 17th. Steve Fotion of Fotion's Clubhouse Gym joins Ed Troy to share details.
26 minutes | Jun 4, 2019
Endurance Runner Scott Ormond Gives Advice for Perseverance on A Weight Off Your Shoulders
Scott Ormond completed the Leadville 100, a high elevation ultra marathon, in 2013. He shares with Ed Troy about how he trained for that experience.
26 minutes | May 7, 2019
Fotion's Gym Provides Crown Mountain Strongman Contest Details
Steve and Joel Fotion of Fotion's Gym return to A Weight Off Your Shoulders to provide details for the upcoming 2nd Annual Crown Mountain Strongman Championship.
25 minutes | Apr 2, 2019
Fotion's Gym Prepares 2nd Annual Crown Mountain Strongman Championship
Joel Fotion of Fotion's Gym returns to A Weight Off Your Shoulders to talk about the upcoming 2nd Annual Crown Mountain Strongman Championship.
25 minutes | Feb 6, 2019
A Weight Off Your Shoulders Talks Plant-Based Diets
This month's episode features guest Dr. Greg Feinsinger talking about the benefits of a completely plant-based diet. A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Hear archived episodes here .
27 minutes | Nov 6, 2018
Fotion's Clubhouse Gym Builds Strength in Roaring Fork Valley
Steve and Joel Fotion of Fotion's Gym hosted the 1st Annual Crown Mountain Strongman Championship in August.
26 minutes | Oct 2, 2018
Local Robbie Davis Declared Crossfit Champion
Ed Troy is joined by co-host Lori Spencer to chat with Robbie Davis, coming back from a victory in his crossfit division championship.
25 minutes | Sep 4, 2018
A Weight Off Your Shoulders Discusses Sports Massage
Summer Rogers and Lori Spencer talk sports massage on a Weight Off Your Shoulders.
26 minutes | Jun 5, 2018
Weight Off Your Shoulders: Congressional Candidate Arn Menconi on Health Care
3rd Congressional District Candidate Arn Menconi shared his views on health care with Ed Troy.
26 minutes | Apr 3, 2018
US Congress Candidate Karl Hanlon Talks Health Care
3rd Congressional Candidate Karl Hanlon joins Ed Troy to talk about his views on health care.
33 minutes | Mar 6, 2018
Chef Susie Jimenez Discusses Nutrition on A Weight Off Your Shoulders
Nationally renowned chef Susie Jimenez joins host Ed Troy to talk about cooking, nutrition and upcoming events.
27 minutes | Feb 6, 2018
Diane Mitsch Bush on Health Care
Host Ed Troy and special guest Steve Reynolds have a conversation with congressional candidate Diane Mitsch Bush about health care.
25 minutes | Jan 2, 2018
Restoring Tissue and Joints with Chiropractic Care
Host Ed Troy learns about chiropractic care with soft tissue specialist Dr. Adam Holden of Avail Tissue & Spine in Glenwood Springs.
23 minutes | Dec 5, 2017
Donna Lee Humble Discusses Bio Synergy
Wellness coach Donna Lee Humble speaks about physical and psychological health and holistic healing.
26 minutes | Nov 7, 2017
WOYS: Dr. Greg Feinsinger on Eating Vegan
Dr. Greg Feinsinger joins Ed today for Part 2 of their conversation about a vegan diet.
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