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COVID-19 has led to most socially isolating. Isolating has some risk that you should know about. Here's how you can manage coronavirus stress.

In this episode I share what I've learned from seeing hundreds of counseling clients and what characteistics and actions are helpful for sustainable happiness. Visit Libertas Counseling, LLC website for previous episodes: www.LibertasCounseling.com

In this quick tip I share how one positive interaction can improve the life of a stranger. Email me and let me know how this works for you: Kency@libertascounseling.com

A quick tip!: Relationships are difficult, but there is an underlying principal for all our interactions. If you understand it, you can strengthen the bonds of any relationship. 50%+1

Happy New Year! Hear why setting New Years resolutions don't stick and setting SMART Goals are the way to go. If you're wondering about my guiding vision for my counseling practice, I share a little (a lot) about what my New Year SMART Goal. Email me your Resolution and I will respond with feedback on how you can make it a SMART Goal. Email me here Kency@LibertasCounseling.com  

In this episode I talk about the Thanksgiving holiday and how you can navigate difficult family gatherings. By preparing what you're willing to share about yourself, having coping skills ready if you become upset, and deciding if spending time with family is appropriate will put your pursuit of a happy Thanksgiving first. Happy Thanksgiving!

In this first episode of The Pursuit Podcast, Kency Gilet discusses the exciting changes taking place in his private practice and the new focus of this podcast.  Kency encourages you to take immediate action with the skills you have now towards your goals. With the holidays approaching its time to start the ball rolling towards a productive and positive New Year

In this episode I talk about the major life transition of divorce and how to move past it. Latest blog enrty about Moving on After Divorce. This compliments this podcast episode very well and can give you a strong launching pad towards your new life post-divorce.  

"Why do bad things always happen when everything seems to be going well?" I give a brief talk about good and bad times and where your attention needs to be.

This is my first offical podcast epidsode, ever! I use this time to welcome you to 'A Solution-Focused Life' and introduce myself. I do a quick trip through my history and experiences that shaped my current reality.