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A Quiet Mind
30 minutes | May 13, 2022
What a Wonderful World
This podcast is about the amazing, beautiful, and mysterious world we live in and how we're a part of it.
22 minutes | May 5, 2022
There's an Octopus in my Head
This podcast talks about walking meditation, zazen, mindfulness and nature as teacher and guide. One of the best ways to support the podcast is to give us a five star review on iTunes. My Patreon Page
49 minutes | Apr 19, 2022
Tales of The Headless Buddha
This podcast talks about practices that open the heart and promote compassion and empathy. One of the best ways to support the podcast is to give us a five star review on iTunes. My Patreon Page
21 minutes | Jul 14, 2021
Meditation is Nothing Special
In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on your posture.
26 minutes | Jun 27, 2021
Why is it so hard to meditate?
In the podcast I'm reviewing problems and stumbling blocks that come up before and during meditation practice.
40 minutes | Mar 19, 2021
It Doesn't Matter What Other People Think
In this podcast, we look at how an inner dialog can create suffering and pain by imagining what other people may be thinking about us.
39 minutes | Oct 10, 2020
No Thoughts, No Thinking, No Me?
In this podcast we ponder the question, If I stop thinking will there still be a “me?”
43 minutes | Sep 18, 2020
Don't Worry It's All Just an Illusion
In this podcast we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.
26 minutes | Apr 24, 2020
How Do I Quiet My Mind?
In this podcast we take a look at how to quiet the mind by watching our thoughts during daily activities.
36 minutes | Apr 17, 2020
Dealing with Fear
In this episode we look into ways to overcome fear in the time of covid-19
35 minutes | Feb 1, 2020
Breaking Through the Illusion of Separateness
Some tools for breaking through the veil of separateness.
37 minutes | Oct 11, 2019
Am I Awake?
A podcast that challenges what it means to be "awake"
27 minutes | May 13, 2019
Embracing the Chaotic, Crazy, Weirdness
Embracing the wacky, craziness that is our world.
11 minutes | Jan 28, 2019
A Podcast About No One
A podcast about nothing and no one.
28 minutes | Jul 17, 2018
The Buddha Never Charged $29.95
This podcast talks about the perennial wisdom and how it remains free to everyone.
29 minutes | Mar 10, 2018
No One Gets Out of Here Enlightened
In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and confusion. It's easy really, just lose yourself.
45 minutes | May 22, 2017
Wow! This spiritual stuff is really great but...
In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery.
40 minutes | Feb 25, 2017
A Walk in the Woods
Take a walk in the woods.
19 minutes | Jul 22, 2016
Just Be. Just be yourself.
There's no "doing" necessary to be YOU.
8 minutes | Mar 17, 2015
A guided meditation.
A guided meditation using the sounds of nature to calm the mind
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