Created with Sketch.
A Quiet Mind
21 minutes | Jul 14, 2021
Meditation is Nothing Special
In this podcast, I give a few tips and tricks on how to tighten up your practice and focus on your posture.
26 minutes | Jun 27, 2021
Why is it so hard to meditate?
In the podcast I'm reviewing problems and stumbling blocks that come up before and during meditation practice.
40 minutes | Mar 19, 2021
It Doesn't Matter What Other People Think
In this podcast, we look at how an inner dialog can create suffering and pain by imagining what other people may be thinking about us.
39 minutes | Oct 10, 2020
No Thoughts, No Thinking, No Me?
In this podcast we ponder the question, If I stop thinking will there still be a “me?”
43 minutes | Sep 18, 2020
Don't Worry It's All Just an Illusion
In this podcast we go further into how to quiet the mind by watching our thoughts during daily activities and embracing feelings and emotions.
26 minutes | Apr 24, 2020
How Do I Quiet My Mind?
In this podcast we take a look at how to quiet the mind by watching our thoughts during daily activities.
36 minutes | Apr 17, 2020
Dealing with Fear
In this episode we look into ways to overcome fear in the time of covid-19
35 minutes | Feb 1, 2020
Breaking Through the Illusion of Separateness
Some tools for breaking through the veil of separateness.
37 minutes | Oct 11, 2019
Am I Awake?
A podcast that challenges what it means to be "awake"
27 minutes | May 13, 2019
Embracing the Chaotic, Crazy, Weirdness
Embracing the wacky, craziness that is our world.
11 minutes | Jan 28, 2019
A Podcast About No One
A podcast about nothing and no one.
28 minutes | Jul 17, 2018
The Buddha Never Charged $29.95
This podcast talks about the perennial wisdom and how it remains free to everyone.
29 minutes | Mar 10, 2018
No One Gets Out of Here Enlightened
In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and confusion. It's easy really, just lose yourself.
45 minutes | May 22, 2017
Wow! This spiritual stuff is really great but...
In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery.
40 minutes | Feb 25, 2017
A Walk in the Woods
Take a walk in the woods.
19 minutes | Jul 22, 2016
Just Be. Just be yourself.
There's no "doing" necessary to be YOU.
8 minutes | Mar 17, 2015
A guided meditation.
A guided meditation using the sounds of nature to calm the mind
15 minutes | Feb 12, 2015
Failure, the Other F Word
Life is difficult. There is pain and suffering and at times there is a deep misery or depression beyond our control. Sometimes we fail and sometimes the world just kicks our ass. It's ok to fail, forget, blow it, lose it and fall. To move forward we must allow ourselves to look the fool, to trip up and make mistakes. The saying goes, fall six times and get up seven but no one tells you how long you can stay down. I say, stay down as long as you need to and you'll know when to get back up.
25 minutes | Jul 15, 2014
Everythings gonna be ok
Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of who you are right now.Rest in being here right now.
29 minutes | Jun 13, 2014
So you want a quiet mind eh?
Once upon a time there was a thought, and the thought was, "a quiet mind is all you need." A quiet mind is all anyone needs to feel happy, peaceful, whole and complete. If your mind just stops and becomes still, what remains? It’s simple really and anyone can see this. What remains is quiet and quiet by its very nature is peaceful and peace is nice. Peace feels good, it feels serene, and who doesn't like serene?
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021