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A Poor Girls Guide To A Rich Life
19 minutes | Feb 19, 2022
Ep #124 External Validation Ain't Shit.
Hey babies, This is your reminder that your self worth and your success is not validated by anything external. It's not validated by the amount of money you have, the car you drive or what people perceive you as. Your self worth is validated by who you are as a person. Enjoy, and sending you love! Xx Ali Questions, suggestions or inquiries please email to firstname.lastname@example.org Follow me on Instagram: @alimayward @nakedtruth_podcast Thank you to the podcast sponsors: Mindful Meds - Miscrodosing for your mental health and save 10% with code MICRO10 Organifi - Code ALI to save 15%
28 minutes | Feb 7, 2022
Ep#123 Financially F*cked To Financially Free
Let's recap the last few months... The podcast is back in action with a rebrand! 2021 was a bit of a beautiful mess... looking back on it now I am happy to say I am in a better place than ever as I move into 2022! I hope you enjoy this episode! Xx Alicia Questions, suggestions or inquiries please email to email@example.com Follow me on Instagram: @alimayward @nakedtruth_podcast Thank you to the podcast sponsors: Mindful Meds - Miscrodosing for your mental health and save 10% with code MICRO10 Organifi - Code ALI to save 15%
26 minutes | Nov 18, 2021
Ep#122 Mexico, Canada, USA & Life On On Tour Plus Q&A!
It's been a hot minute!! My life has been so crazy the last few months. (I feel like I always say that) I'm giving you an update here and also answering the questions that you asked me on Instagram. I am currently touring around the USA on a tour bus with a band and the crew... If you haven't been seeing that on Instagram. I am updating you on why I had to suddenly go back to Canada mid October, then how I ended up on tour when I was on my way back to Mexico, and my plans for afterwards! Thank you for your continued support. Any reviews and ratings are so appreciated! Xx Ali If you are interested in microdosing mushrooms and other mushroom products for your health please check out Mindful Meds here: https://mindfulmeds.io/ Insta: @mindfulmeds_ca Website: www.mindfulmeds.io and use code MICRO10 to save 10% on your order.
28 minutes | Sep 26, 2021
Ep#121 How Is "In-Completeness" Impacting You?
Hi babies, My first episode since landing in Mexico! It's so different travelling without a go home date. Actually settling in and living somewhere, getting to know the neighborhood and my neighbors. Becoming a "regular" at my favorite spots to eat and chill. To be honest... I like it WAY more than travelling like I used too, I dive into more detail around that in this episode. I am also diving into the concept of INcompleteness and how this has been impacting me since I was just a young kid growing up. I know you'll enjoy this one, and I would love to hear in the DMs on Insta about what you have had sitting incomplete in your life and what you're going to do to complete it. Xx Ali If you are interested in microdosing mushrooms and other mushroom products for your health please check out Mindful Meds here: Insta: @mindfulmeds_ca Website: www.mindfulmeds.io and use code MICRO10 to save 10% on your order. If you would like to join my email list for updates on my life and business then please enter your email HERE
22 minutes | Sep 2, 2021
Ep#120 Solo Travel Safety Tips And Tricks.
I am off to Mexico on a one way ticket solo soon and I wanted to share some tips for you around travelling solo safely. These came in from my amazing Insta followers as well as a few of my own. Hope you enjoy! Happy Travels Xx Ali
30 minutes | Aug 27, 2021
Ep#119 Lead by Example.
This is a good episode, I know you're going to like it. Chatting all about leading by example, and how I am doing that with things in my life like being friends with my ex. A lot of you have been asking about that and I am sharing that with you in this episode. Its a little vulnerable, but I know you like that ;) Enjoy! Xx Ali
20 minutes | Aug 12, 2021
Ep#118 If Not Now, When?
Here is a dose of some serious inspo for you to do the thing you are fearing. If not now, when? What's holding you back? Time for an update on where I am at, how I am finding the courage to do the things that scare the fuck out of me because I know on the other side of of the things that scare me is everything I desire for myself. Fear or Love, you choose babies. Choose wisely, you only have one life. Enjoy. Xx Ali
32 minutes | Jul 23, 2021
Ep# 117 Living Out Your Dharma AKA Your Infinite Happiness.
Hi beauties! In this episode I am explaining what it means to live out your Dharma. That is what I want for each of you because it will bring you the happiness you are searching for. Infinite happiness comes from infinite consciousness. Realizing there is so much more to life than you realize. The human mind is designed to expand, not to be limited or contained. If an individual is following their dharma, they are pursuing their truest calling and serving all other beings in the universe by playing their true role. When your life is aligned with your dharma, it brings a sense of joy and fulfilment. Where to start to find your Dharma? Answer these questions for yourself: What brings you the most joy? What doesn’t bring you joy? What is your skillset? What are your biggest fears? What is holding you back? What changes do you have to make? (not just the small ones the big scary ones too) Hope this episode helps you find your Dharma. Xx Ali
19 minutes | Jul 16, 2021
Ep#116 Shift Your Mindset & Shift Your Energy.
Hi babes! In this episode we are chatting about making the proper choices to keep your energy in a high vibe state. It is so easy to slip into fear based thinking which can take us down a spiral of continued thoughts that create fear in our lives. Being aware of this is the first step, then implementing solutions to bring you back to the present moment is how you can spend more time in a positive headspace. Life isn't meant for stress and fear, its meant for growth and experiences. You can have it all. You can do hard things. You can overcome big hardship. It all starts with you and your energy. Enjoy the episode! Ali xx
26 minutes | Jul 8, 2021
Ep #115 Disconnection From Yourself.
Sometimes we get a little lost in life... There are constant challenges being thrown our way that cause us stress and make it hard to take the time to focus on ourselves. To connect with out true selves. This often leaves us feeling stagnant, stuck, and anxious about our lives. Clarity of who you are and what you want in life with clear goals helps you move forward and make progress. Progress = Happiness. I hope you enjoy this episode. Ali xx
32 minutes | Jun 10, 2021
Ep#114 Full Transparency Around Getting Into My Best Shape At 31.
Cliche but a lot of you have been asking about my fitness regime and diet ect so in this episode I am spilling all, and I mean ALL the tea around the changes I have made the last few months, and even the not so "great" ways that I have lost weight. In this episode I am answering your questions and touch on: Gym routine Diet Supplements Exercise and more.... Full transparency in this episode. Hope you enjoy. Xx Ali Codes: MICRO10 to save on Mindful Meds ALI20 to save on Dosha Coffee
36 minutes | May 27, 2021
Ep#113 From The NHL, To Healing His Mental Health With Magic Mushrooms - Mike Brodeur.
Micro-dosing mushrooms and mental health go hand in hand and Mike Brodeur's story will show you just how incredible and powerful this natural medicine when used in the correct ways. Mike's just began sharing his mental health struggles 4 months ago after battling them for 10+ years. His incredible journey from the NHL, to battling serious mental and physical health issues to finally finding the strength to share his journey with the intention of helping others see hope with more natural treatments aside from SSRI's that he was personally taking for years. Enjoy this episode! Xx Ali Mindful Meds Website: https://mindfulmeds.io/ Use code MICRO10 to save
21 minutes | May 13, 2021
Ep#112 Another Trip Around The Sun, 31!
Little birthday episode, this years birthday is hitting a lot different than previous years. Hope you enjoy this epiosde. Xx Ali
23 minutes | Apr 18, 2021
Ep#111 The Greatest Challenge Of All.
We are always creating anxiety for ourselves through our thoughts about the past or the future... and if we are living in the past or the future we are not being present in the moment. Not allowing things out of your control to consume you and your thoughts is the secret to peace for yourself. But getting the "tools" you need to do that takes a lot of time and a lot of self awareness. I hope you find some value in this episode, enjoy! Link for Mindful Meds: https://mindfulmeds.io/ CODE: MINDFULMOVEMENT (until the 18th) MICROALI - after April 18th
34 minutes | Apr 10, 2021
EP#110 Enough Is Enough!
I recently had the privilege of the Kelowna main stream media (CBC Specifically) taking something I said and contorting it to make it look like I was saying something I wasn't. Something that fits their narrative! Big surprise there..... BUT on a positive note, I think that this news reporter fucked with the wrong "local Kelowna Influencer" as he referred to me as on his Twitter account when he tried to put me on blast. I don't think Chris Walker is very familiar with how Social Media actually works.... and when you're someone like me who tells the TRUTH and is AUTHENTIC I have an army of people ready to support me. When you are a slimy MSM news reporter who gets their paycheque for LYING and you are literally the opposite type of person that I am you do NOT! Enough is enough.
43 minutes | Apr 1, 2021
Ep#109 Change Is Hard, Change Is Necessary, Change Is Inevitable.
You guessed it, this episode is about CHANGE! Change is the only constant in your life, and change isn't easy. Staying comfortable is easy even if it's causing you stress and unhappiness. For some reason being stagnant feels safer than making changes..... In this episode I am talking about how you can embrace the changes in your life instead of reacting to it. How you can face change head on without fear around it. I am sharing some vulnerable changes that have been happening in my life in the last month. I hope you enjoy this episode, if you do please leave me a review, and share this with a friend who may find value in it too. Xx Ali Mindful Meds Insta: https://instagram.com/mindfulmeds_ca?igshid=17nyugh96ghdv (@mindfulmeds_ca) you can save 10% with code MICROALI
27 minutes | Mar 25, 2021
Ep#108 False Evidence Appearing Real.
In this episode I am free styling on all things FEAR aka false evidence appearing real and I am also chatting about all things change related! If you get value from this episode please share with a friend, or share on your Insta stories and tag me, your support means so much to me! Xx Ali
23 minutes | Mar 18, 2021
EP#107 I Promise You Won't Regret Getting Started.
This episode is going to light a fire in your to do the thing that you said you are going to do! It's time angel, I'm here in your corner cheering you on. Xx Ali
19 minutes | Mar 11, 2021
Ep#106 Become Bigger Than The Problem.
As humans we can tend to focus on the problem itself more than we actually focus on the solution. In this episode I'm sharing some simple things you can start to do to start transition from a problem based mindset and into a powerful solution based mindset! This simple shift can change the way you look at problems. Instead of a negative experience they can become a positive one. If you love this episode please share it with a friend! Xx Ali
9 minutes | Mar 4, 2021
E9#105 TAKE RESPONSIBILITY FOR YOUR ENERGY.
This is something important to consider... Maybe you're the type of person who can hide behind a smile, but you can never really hide your energy. Being an expression of high vibration energy is something you are meant to do, we are here to experience all energy but majority of the time you should be experiencing JOY. Hope this episode allows you to do just that! Xx Ali
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