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This episode, has been on my heart for a few days. And it is a message to myself, a reminder to myself, which I decided to record for you too. May you know and remember that you have everything you need.

I finally get to have my girl on this podcast. Although, it was a very casual convo, I think anyone who is interested in knowing more about home birthing can benefit from it. Analia also wanted to be a part of this convo, hope you don't mind her appearance.  IG: @midwifecourtney www.midwifecourtney.com

A powerful and deep conversation to remind you of who you really are & how to remind yourself everyday. @drbrettjones Movementbreathemeditation.com Book: Know Who The Fuck You Are

A beautiful and deep conversation with my good friend, Samson. You all learn the many layers to who you are, and be inspired to shed them if they do not serve you. Grateful for a conversation like this and to have humans who are tapped to their purpose. @samson_strength

A clear conversation about what the US is and our journey to a true sovereign life. Books: Meet Your Strawman and Whatever You Want To Know"  "The UCC Connection. How to Free Yourself From Legal Tyranny" "Common Law Handbook. For. Juror's,  Sheriff's, Bailiff's and Justice's" Videos: https://youtu.be/eysF9sPaozg IG to follow: @brothatruth

I am so excited to finally have this conversation with an actual doctor. I wish i would have known this into back with my first baby- which is why i am inspired to bring this topic to the forefront. www.instagram.com/thrivephysicaltherapysd/

Listen to my fellow sister story. https://barefootautismwarriors.simplero.com/purchase/113899-The-Autism-Turnaround-Mindset-Course/coupon/ARITEN?ref=20012-Arianna

Understanding that out kids are not our property, we will understand that our kids come to us to teach us a lesson of where we get to grow (they hold a mirror for us to look into).

Decided to some homework on what it means to heal the inner child! Wanted to share all the insight with you sisters. Maybe for more clarity (I like this kind of stuff anyway). Inner child is a lens we see the world from as adults. When we are born to about the age of 7 to 8 we filter everything through “an altered state of consciousness”- just means that in that timeframe in our life we see everything from an “egocentric view point”, or for lack of better words, when we are young we aren’t able to see a situation from another person's point of view. So if a parent comes home angry from work and we are so excited to show them our art project and the parent gives us the cold shoulder- we will store a memory of unworthiness, etc. A story we carry forever. Think of these as emotional memories (wounds) that stay stored in the subconscious and linger around us as adults until we are able to “heal” that part of us OR they become a way of how we act/react to everything in our adult life. This is when it becomes important to raise our own consciousness (level of thinking), get out of “auto-pilot”, & be willing to “heal” WITH GRACE.

I HAVE BEEN ASKED OVER AND OVER AGIN WHAT WE DID TO TURN OUR SON AROUND- AND AS MUCH AS I WISH WE COULD GIVE YOU A SUPPLEMENT OR A HEAVY METAL DETOX OR A HOLISTIC DOC THAT CAN "FIX THE THING, HERE IS THE TRUTH.... IF YOU FEEL CALLED FWD TO DIVE DEEPER: https://barefootautismwarriors.simplero.com/purchase/113899-The-Autism-Turnaround-Mindset-Course/coupon/ARITEN?ref=20012-Arianna  INSTAGRAM: @DULLA_ARI

40 weeks pregnant. Just journaling out loud.

Money is such a taboo topic because we all have created a shitty relationship with it. Understand that shifting your energy is the reason why you will make and attract the money your way and why money doesn’t want to be around shitty attitude.

I experienced a very medicated birth, to a half-medicated birth, to a soon to be at-home natural birth.

What turns your light on? What excites you? What brings you INSTANT joy?

We buy into the story of “balance” when we have kids and building a biz or even having a full time job and building a part time hustle- here to tell you, BALANCE DOES NOT EXISTS; HARMONY DOES. Enjoy this recording from a live event we were so humbled to speak at (The Wake Up to Level Up 2020 Event).

Once we realize that no coach or no diet or no perfect script will never work the way we expect it to work because it’s not actually about having the person answers but knowing this THE opportunity is to self, to take change the lens we have been wearing for x amount of time, & to give grace for where we have been/acting from

Meditation can come in many forms but why is meditation is so powerful.

I got the chance to connect with a long time friend, Vanessa Turk about her healing Horus h and what you can do to heal your anxiety through this time. Grab your homegirls. This is a good one. IG: @vturk

Join my in a quote space. Grab a blanket (your body temp will drop) and relax. Best results when you grab some headphones. Enjoy this LIVE recording of my breathwork/meditation with Reís. Follow @ourbreathcollectiv for live 12 minute breathes every weekday. March 2020: Right now it is so important to be doing daily breathwork. 🙏🏼

There’s a message for all of us