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What is the Wisdom available to us from the universe, how can we receive this wisdom, and what are ways our ego cleverly manages to block us, and how to overcome this. And, why as humans are we so fascinated with "knowing what happens", and is this really helping us? The mantra we reference in this episode is: Accept, Trust, Allow, Adjust. Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

After revisiting earth’s field of macro free will and the now-famous weird “struggle” sound, Brian and Iris confront one of the most difficult subjects we all face as humans on earth - our relationship to changes in life, and our ego’s fears and resistance.  How as humans can we deal with changes in our lives, and how can the universe help us?  The mantra we reference in this episode is: Accept, Trust, Allow, Adjust. Our Facebook Livestream of this episode is here: https://fb.watch/dMpwAtvBQI/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

How does your free will figure into our collective reality here in “earth school”?  How does one person’s current life situation impact another person here on earth?  What’s the difference between our lessons, and others’ lessons?  And how can we tell what the universe “meant”? We also introduce a revealing spiritual technique called automatic writing, which you can do yourself, but only after taking simple but required steps to protect yourself. Our Facebook Livestream of this episode is here: https://fb.watch/dDijNfNLPD/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Let's talk about....pushy spirits. How and why do spirits get pushy? After digging into the weekly mailbag, Iris and Brian talk about the signs we get from "pushy" spirits, and how can we follow these signs to overcome our daily routines, and find a higher path with guidance. The Mantra we used in this episode: "Accept, Trust, Allow, Adjust." Our Facebook Livestream of this episode is here: https://fb.watch/du7w0c6Sh4/ We mentioned this "ego rage" incident at Starbucks: https://www.youtube.com/watch?v=Q4uBXZmyGN4 Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Whether you believe it or not, your Spirit guide is present with you and can help you. Brian and Iris introduce the concept of our spirit guides, and we ask some difficult questions about how the guides work, how we can communicate with them, who gets a guide, how can we use our guides. We also explore how chaos in our homes affects us, and remembering to stir clockwise! Iris recommends two books in this episode: -Ask Your Guides: Calling in Your Divine Support System for Help with Everything in Life, Revised Edition: https://www.amazon.com/Ask-Your-Guides-Calling-Everything/dp/140196138X/ref=sr_1_1?keywords=ask+your+guides&qid=1653841917&s=books&sprefix=Ask+your+g%2Cstripbooks%2C117&sr=1-1 -The Magical Household: Spells & Rituals for the Home: https://www.amazon.com/Magical-Household-Rituals-Llewellyns-Practical/dp/0875421245/ref=sr_1_1?keywords=magical+household&qid=1653841849&s=books&sprefix=magical+hou%2Cstripbooks%2C94&sr=1-1 This episode was live-streamed, check out the video replay, start at the 0:40 mark: https://www.facebook.com/AHundredWords/videos/1644788172559021 Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

We all have that spiritual backpack weighing us down! What stories, fears, memories and guilt have you stuffed in there over years and years, just waiting for your ego to pull out when it wants to scream in your ear? Brian and Iris write a few free spiritual prescriptions for you to lighten the weight of your heavy spiritual baggage and free yourself.

Can we free our thinking minds of our attachment and resistance? Iris and Brian head to the spiritual pharmacy for some simple guidelines that we all can practice to release attachment from our day-to-day lives. And, do you ever get hangry? This episode was live-streamed, check out the video replay, start at the 0:40 mark: https://fb.watch/d2qhsRptAz/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Does our soul have a temperature?    What does this even mean?  Brian and Iris dive down into the ideas of cold and warm heartedness, and the different type of love that comes from our higher selves.  Happy Mother’s Day 2022 to all of our mothers around the world! This episode was live-streamed, check out the video replay, start at the 0:40 mark: https://fb.watch/cV9C3MBh-f/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Why do we make excuses, often with consequences that we can’t predict? In this episode, Iris and Brian go back to the spiritual pharmacy for a few ideas on eliminating excuses with journaling, worst-case scenarios and calling out the ego. This episode was live-streamed, check out the video replay (fast forward to 0:40 seconds): https://fb.watch/cLVKLANuLd/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

By popular demand, the many voices of Brian Shaver make thier return to the podcast. Brian shares more of his story, manifests "Margarita Morning", then we take on honesty in our "spiritual pharmacy". I'll be honest with you, this episode was fun but a little chaotic, but laughter is the best medicine! This episode was our first ever live-streamed episode, check out the video replay here, broadcast live from our Healing Center studio: https://fb.watch/cCTj60gZ_H/ Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Meet the amazing Lou Jasikoff, owner of Red Barn Rummage and Rocks, NEPA's largest selection of healing crystals, transcendental, metaphysical and spiritual tools. Lou will be a regular guest expert, and will also be working with us to supply our gemstone healing kits to you soon. Get to know Lou with us this week! Red Barn Rummage and Rocks is located in Factoryville, PA, USA and on Facebook: https://www.facebook.com/search/top?q=red%20barn%20rummage%20%26%20rocks Like and Subscribe at: http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at: http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

We all struggle every day with that persistent little inner voice, that guy sitting on our shoulder - who will stop at nothing to bring us down, informing us why we can't succeed, why we don't deserve a good life, and why we should be miserable. In this episode, learn how baking dog treats, celery, rubber bands and ridiculous chewtoys can help you live with your ego! Like and Subscribe at http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

In this chaotic episode, we are pleased to bring you our new regular guest Mr. Brian Shaver. Brian brings the perfect mix of spiritual insights and his quirky comedy to you, enjoy laughing while you learn and heal. The universe gives you ideas, and you have intuition. Learn about the common reasons we dismiss this guidance, and some ideas on how to tune in and benefit from our guidance, so you can avoid getting a "a bill from the universe". Like and Subscribe at http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Learn how you can tune into your intuition to find your true spiritual friends, and understand how our ego and thoughts get in the way. We also explore how soul mates present in our lives. And somehow, one-night stands and fictional Facebook friend "levels" creep into the discussion! Like and Subscribe at http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

This week, Brian and Iris go deeper into why your own energy and free will are so important on earth, how the universe reflects back to you what you put out, and what poverty consciousness, electricity and LiveAid have to do with all of this. And, enjoy an odd story of hotel-room-service-sized, tiny Nutella. Like and Subscribe at http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

We all have dark moments in our life. This week, Brian and Iris help you get through your dark moments and guide yourself back into the light, with specific strategies like meditation, journaling, burning and visualizing our protection bubble. Like and Subscribe at http://www.facebook.com/AHundredWords Visit us, and subscribe to our newsletter at the bottom of the page at http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional. Headspace is one of many meditation apps you can use for guidance, we don’t endorse a specific guided meditation app, but we mention the headspace app in this episode: https://www.headspace.com

This week, Brian and Iris help you break out of your spiritual box, explore ways to control our noisy egos, and take quality alone time in our "happy places". Our journeys continue with the recognition of energy shifts and healthy mindsets. Like and Subscribe at http://www.facebook.com/AHundredWords Visit us at http://www.ahundredwords.com In this episode, we mention Stuart Wilde's book "Infinite Self", available from Amazon and Audible here: https://www.amazon.com/Infinite-Self-Stuart-Wilde-audiobook/dp/B00OH7CIGQ/ref=sr_1_1?crid=34PDBDVQWCO8F&keywords=infinite+self&qid=1646704598&sprefix=infinite+self%2Caps%2C91&sr=8-1 Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Tune in with Brian and Iris as they give you a "spiritual first-aid kit" of simple daily tools, and learn how easy it is to move your energy for good. Keeping this in mind, learn how to send healing energy to troubled areas of the world when devastating events occur. Like and Subscribe at http://www.facebook.com/AHundredWords Visit us at http://www.ahundredwords.com Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Blessings and thank you for joining us this week! It's the Beginner's Guide to the Universe, part 2! Iris and Brian are talking about one our most difficult questions: How can the universe help us on earth, and what part do we play in this? Learn about everything from Free Will, Karma to Manifestation, Psychic Readings and even Confirmation Bias. Like and Subscribe at Facebook.com/AHundredWords! Disclaimer: everything we talk about today and forevermore, is no substitute for medical attention, if you are sick, seek the help of a qualified medical professional.

Blessings and thank you for joining us this week! Iris and Brian lead you down a guided tour of the universe in our first in a series. Welcome to the Beginner's Guide to the Universe! Click the link above to listen, or all episodes are available on Spotify, Apple Podcasts, Google Podcasts and wherever you prefer to listen! Disclaimer: everything we talk about today and forevermore, is no substitute for medical attention, if you are sick, seek the help of a qualified medical professional.