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This week, the ladies take a dive into the social phenomenon known as the Sunday Scaries.  What it means, where it's come from and how the medical community is viewing it.  Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, the ladies dive into the fascinating history by the oft used and polarizing word: BITCH.  Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the ladies talk about the crossing of the mythical threshold known as your 30's. Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the ladies sit down and chat with the founder of the Michigan based dog rescue Paws and Think Detroit!  The ladies learn valuable insight about what it means to start a non profit as well as learning some heartwarming stories about man's bestest friend!  Who doesn't love dogs!?  Visit our website:  https://aheropodcast.com/  Follow us on instagram :  https://www.instagram.com/aheropodcast  Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast  Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the ladies take a closer look at what it means to practice gratitude and what kind of tangible impacts it can have on your outlook and life! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We're all familiar with the idea of work life balance, but what if mere balance isn't good enough?  In this week's episode the ladies discuss the new movement of work life harmony!  Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen closely as this week the ladies give you all the do's and don'ts of attending, planning and enjoying wedding showers and bachelorette parties! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode the ladies sit down with a long time friend and vegan chef, Danielle Risk to talk about the differences between healthy lifestyles and diets, being new to motherhood and balancing career, family and meals to meet the dietary needs (and realities) of a growing family.  Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the ladies of a HERo break down the do's and don'ts of being a good wedding guest whether you're a plus one or part of the wedding party! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 This week the ladies of a HERo examine different diet trends that many of us may have found ourselves trying to follow with varying levels of success.  So is there one diet that's truly better than the rest?  Let's talk about it! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 The ladies of aHERo expound upon last week's episode (Fitspiration) by having a sit down with a certified personal trainer!  Jolene Bojan is a personal trainer in the Detroit area and she graciously allowed your fearless hosts to pepper her with questions regarding work out and diet trends! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fitness has undoubtedly become a staple in Millennial culture in the United States and seems to be spreading all across the globe.  Everywhere you look on social media there are people showing off their latest workout moves and fitness inspired fashion.  It has even gave way to an all new segment in the fashion world called Athleisure: fitness inclined clothing being worn for everyday use.  In this episode the ladies discuss healthy and helpful ways to incorporate some fitspiration into your daily routine! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Have you ever wished you were better at arguing?  Truth is there's healthy and not-so-healthy ways of doing it.  In this episode the ladies explore strategy and give tips on how to better communicate your point in a debate and, of course, win! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The ladies lighten it up this week for what has become a summer tradition: Music festivals!  They discuss some handy do's and don'ts when it comes to attending, eating, partying and dressing for what has become one of the most popular summertime activities for people all over the world! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the ladies take on a heavy subject in light of the recent legislation passed in some states across the US.  They examine the history of abortion in America and what that has morphed into today, as well as an objective legal analysis of how this subject is being handled in our court systems.  Listener discretion is advised.  Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us for part two of our discussion on Social Media!  If you haven't heard part one,  just go back to episode 3! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What exactly is 'Social Media'?  Has it changed us, or is it just the modern way in which we do things society has been doing for decades?  In part one of a two part series, the ladies define social media and what it means to them and their peers who have grown up with it.  The good, the bad and the (sometimes) ugly!  Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What does it really mean to be an adult?  Are we minimizing ourselves, and our accomplishments, by branding it as "adulting"?  In this episode, the ladies of a HERo go into many of the different ways we identify ourselves as adults and try to understand the Millennial trend of using the phrase 'adulting'.  So get your adult on by being a distinguished podcast listener and hit play! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The ladies give a brief intro about who they are and then deep dive into what it means to practice self care in this ever demanding world we live in.  They also provide helpful tips they've learned to help you incorporate self care into your every day life for a healthier and wealthier existence! Visit our website:  https://aheropodcast.com/ Follow us on instagram :  https://www.instagram.com/aheropodcast Follow us on Twitter:  https://twitter.com/aheropodcast  Like and Follow us on Facebook:  https://www.facebook.com/aHERopodcast Subscribe to our Youtube Channel:  https://www.youtube.com/channel/UCyr8GilnundcWcjnM5Q7Dtg?view_as=subscriber  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn about your hosts, Meagan and Kristie, two female attorneys taking on the world around them with research, wit and wine. Listen to hear what a HERo podcast has in store for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app