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A Felon and a Drunk
34 minutes | Apr 1, 2019
Monday Mission Ep: 03
Positivity - The New Cocaine. The era in which everybody want’s to be positive but not put any action. It isn’t enough to just understand positivity, or even to believe in positivity. You need to put into action each and everyday that force of positivity, in the way you speak, the way you live, and the way you treat each other.
33 minutes | Mar 25, 2019
Monday Mission Ep:02
The Monday Mission today is all about how insecurities will be the death of you! Learning how to identify insecurities, and how we can change our mindset about insecurities. Do you know somebody that's insecure? Or somebody that truly can't identify with themselves or also tries being someone else that they aren't. Sometimes we are different versions of ourselves we start to lose our true identity.
21 minutes | Mar 18, 2019
Monday Mission Ep:001
Lets get this Monday Mission started! Lets start changing our perspective and get Mondays back in the mix of things. Mondays create opportunities as long as you're willing to see them! Understanding that life happens when you start being open to new ideas. Monday never did anything wrong to you and it's about time Monday stands up! New movement. Same mission. It's Monday.
49 minutes | Mar 17, 2019
FND 017: Delayed Gratification
In the day and age where everything is right at our fingertips, how can we learn to appreciate the process. Learning to fall in love with the process and understanding your why. When you finally understand the plans and trust your coaching or team, things become a lot less stressful and you're able to block out the "outside noise". Focusing on the task at hand and being okay with who you are and what you're doing is the ultimate key to understanding and appreciating delayed gratification. Artist: Logic: "Last Call"
30 minutes | Mar 3, 2019
FND 016: PREPARATION IS KEY.
This episode goes into how failing to prepare can really affect you down the road. You can't see the immediate ramifications of failed preparation but it's important to really be self aware! Understanding where you are falling behind is key to progressing forward.
26 minutes | Feb 20, 2019
FND 015: WHEN SHOULD YOU HOLD A PERSONS HAND?
Malcolm and Ricky go into discussion of when you should or shouldn't continue to provide help to someone. Malcolm believes that majority of people need to want help before they are willing to make a change. Ricky feels it's necessary for every person to be given the opportunity no matter if they ask for help or not.
30 minutes | Feb 10, 2019
FND 014: MISERY LOVES COMPANY
Ricky and Malcolm dive into this new fad called "misery". Why is it so popular by demand? Lets talk about different strategies on how to deviate from the miserable people in life. How can we change the direction of every person's mindset when it comes to positive thinking?
64 minutes | Jan 27, 2019
FND013 - HOW COMPETITION CAN CHANGE YOUR LIFE.
Over the course of a couple weeks, Ricky and Malcolm have been competing in local competitions. Ricky was involved in a one day event in Davie, FL by the name of The Ripped Games. Malcolm competed in a three day event in Miami, FL by the name of Wodapalooza. They discuss the pre, intra and post of competing and explain how to apply it to everyday life.
18 minutes | Jan 27, 2019
The Catch Up
Ricky goes in depth about the things Felon and the Drunk have been doing this past couple weeks.
42 minutes | Jan 13, 2019
FND 012 - WHAT DOES A WINNER LOOK LIKE TO YOU? w/ Malcolm El Drunk
What does a winner look like to you? Can you identify with these specific character traits of a winner? How you can we become more aware of ourselves to develop a winners mentality.
54 minutes | Dec 30, 2018
ENTITLEMENT WILL GET YOU KILLED
Entitlement = Expectation - Hard Work. Why entitlement can actually work against you. The world doesn’t owe us anything, and we’ve learned that the hard way.
20 minutes | Dec 27, 2018
CAN YOU BE TOO POSITIVE?
The felon dives deep into the ignorance of positivity. Discusses why people continue to discredit hard work, empathy and positivity.
64 minutes | Dec 23, 2018
IS YOUR JOB IMPORTANT?
WHY? WHAT? WHEN? WHERE? HOW? The five questions you need to ask yourself when it comes to your job. Can you be a better employee, or manager? What does that look like and how can you effectively become that?
64 minutes | Dec 16, 2018
Is your boyfriend a real man?
Have you ever been told to “man up?” Misguided by the thoughts and ideas society has imbedded into your mind about “real men?” Well, so have we and this is how we feel about the misconceptions of masculinity.
56 minutes | Dec 9, 2018
Tapping into the rock bottom mentality.
Have you ever felt like the end was near, when nothing in life felt right? You constantly feel like you’re in fight or flight mode? That’s rock bottom. How can we use it to our advantage, what’s the key?
61 minutes | Dec 2, 2018
Are you responsible for leveling up your team?
If you’re in a leadership position, you should learn how to level up your team. Your team could be family members, close friends or even associates. Being a leader doesn’t have to hold a title, lead your life so others can follow.
48 minutes | Nov 25, 2018
The difference between motivation and inspiration.
In this episode Malcolm and Ricky cover where to find motivation and how to stay inspired.
48 minutes | Nov 19, 2018
Is consistency important?
Why is consistency important? How does it help shape our mindset and lives? We share our personal experiences of consistency and how it’s either helped or hurt us.
44 minutes | Nov 11, 2018
People will let you down
This episode we talk about how people will always let you down. How you shouldn’t hold expectations and how to distance yourself from feeling let down.
52 minutes | Nov 4, 2018
The intro to who we are
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