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A Dose of Love and Happiness Podcast

2 Episodes

47 minutes | Sep 5, 2014
039: Scott Mills | Use Your Brain to Create Happiness
How do you use your brain to create happiness? There are ways to use your brain with your body's wisdom as well as your heart's wisdom.... In this podcast episode, we interview Dr. Scott Mills, who teaches people around the world the secrets of releasing the stuck patterns of the brain that lead to self-sabotage, scarcity and unhappiness. Find out more about this unique program at www.evolutionofwisdom.com/gettingthru Using the latest neuroscience research and exercises, Scott shows you how to retrain your brain. Become unstuck to allow happiness to flow and much more! download this audio In this episode, some highlights include... Current research in brain science and how it relates to happiness and love How to go beyond the limits of the survival brain A Neuro linguistic programming exercise for happiness Finding how to be relax and be safe to awaken the heart and body's wisdom And much more"It's not so hard to reset your brain. There are many ways to unstick your brain and be happy!" --Dr. Scott Mills Scott will show you how to break through your money barriers-- see www.evolutionofwisdom.com/gettingthru
10 minutes | Aug 8, 2014
037: Have a Great Day Each Day
Why not decide to have a great day today?  In this podcast episode, we discuss how to feel good each day. And  it's surprisingly easy too. It's one of the 12 tips from our book "Tap into the Power of Live and Happiness with EFT: 12 Simple Ways to Have a Great Day Every Day" at Amazon. Learn how to tap into the power of love and the power of the mind and have a great day, every day. In other words, boost your love and happiness. download the audio In this episode, some highlights include… Getting up on the right side of the bed How to have a good night's sleep Focusing on what you can see to start off the day right Focusing on positive memories to start a positive momentum for the day Knowing the value of feeling good and the opportunities it brings to you Dealing with challenges and more...   / Find out more here. about our new Amazon book: / Tap into the Power of Love and Happiness with EFT
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