Tallene‘s PCOS Morning Routine + 100th Episode!
Life can be so chaotic...a morning routine or ritual can give you a sense of stability to carry you and set the tone for the rest of the day!
In this episode, we talk about how to have an ideal morning routine to support your PCOS so that you are thriving the rest of the day!
Tune in to hear our 9 tips on how to start your day off right like::
- Kick morning fatigue to the curb
- Create your ideal breakfast to reduce cravings
- Learn what your first drink should be in the morning
It’s also our 100th episode of the podcast! We want to take this time to thank each and every one of you for listening every week and supporting this channel. We would not be here without you Cysters!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
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Lab kits to help you find the root causes of your PCOS!
Pre-natal for those trying to conceive: 15% OFF prc code 292660
Pique Tea: 5% off code THECYSTERHOOD
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