29 minutes | Jan 16, 2023

PCOS 101: Understanding the Early Signs

#164. I know firsthand how frustrating it can be to go to the doctor with PCOS symptoms and either be told they're normal or be prescribed hormonal birth control. That's why I wanted to dedicate this podcast episode to discussing the early signs of PCOS.

Early detection of PCOS is crucial because it allows you to start managing the condition and establishing healthy habits as soon as possible. Trust me, I know how overwhelming it can feel to be faced with this condition, but the good news is you can take back control with the right tools and support.

In this episode, I'll be sharing my own experiences with PCOS and discussing the early signs of the condition. I'll also be providing tips and advice on how to take charge of your health and manage PCOS effectively.

If you or someone you know is experiencing the symptoms of PCOS, this episode is for you. Tune in to learn more and get the support you need!

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link:

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