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Ash and Paige talk about codependency and how it impacts their lives. Paige brings up stories from her childhood that have led to the way that she interacts in relationships today.

Ash and Paige talk about mother wounds and how their childhood have impacted their adult life. Ash shares an intense journal entry for the two friends to reflect on.

Ash and Paige talk about their how their childhoods affect their lives today. Ash gives and update on her homeless dad and what is happening with his surgery.

Ash and Paige talk about reframing thoughts and how you talk about yourself. They share a heart to heart about why they met and how much their relationship has meant to Paige during her journey.

Ash and Paige catch up in between therapy sessions. They dig deep into current life issues and even shed some tears.

Ash and Paige talk about guilt and shame and ways to overcome them. They bring up examples from their personal lives and share their feelings about launching a podcast.

Ash and Paige start to figure out what this podcasting thing is all about. It's been a while since they've chatted so there are life updates as well as reminiscing about their time in treatment together.