13 minutes | May 24, 2021

šŸ“Results Made Effortless: how to plan better to stop failing at healthy eating and exercise habits

TUNE IN TO LEARN:

How I plan my meals and workouts to never miss a workout and always eat what I plan to eat. Then results are effortless.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Play
Like
Play Next
Mark
Played
Share