15 minutes | May 12, 2021

How I failed at fat loss exercising MORE. When more isn't better and 3 tools to fix your workouts for fat loss.

TUNE IN TO LEARN:

Once upon a time, I wanted to get stronger and leaner. I did get stronger but I also got objectively fatter.šŸ¤·šŸ¼ā€ā™€ļø
Here's what I learned not to do since then.
3 MUST-DO when working out for fat loss.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

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