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In this episode, Daniel begins breaking down Post-Traumatic Stress to the root cause and how it applies to first responders and veterans.

I forgot to be Human.

In this episode, your host, Daniel Mills, introduces himself and the podcast. We all have difficult moments in our lives and in our careers as first responders and veterans. What do you do with those moments? It is incredibly important to stay healthy mentally, physically, spiritually and emotionally. The 911 Buddy Check Project sets out to be an outstretched hand - a safe place to land.