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Trust is one of those things that's just not given on any momentous occasion it's just one of those things that people seem to hold dear close to them The question I posed as why is that what is it about our society that has changed this about people I remember hearing stories about my grandmother telling me all those times of how she trusted her neighbors and or somebody she met on the street Why is that why has Time change so much in our lives in our everyday lives all this and more in this episode  --- Support this podcast: https://anchor.fm/Jayfreak/support

heres pt2  --- Support this podcast: https://anchor.fm/Jayfreak/support

 WHAT'S GOING ON J THOSE ARE THE THINGS THAT I GET ASKED ALL THE TIME WHAT'S GOING ON WHAT IS NEW THESE ARE SOME THINGS THAT HAVE BEEN GOING ON IN MY LIFE AND MAN HAS IT BEEN CRAZY JUST TO LET YOU GUYS KNOW EXCITING THINGS HAVE BEEN HAPPENING BUT ALSO SOME VERY SCARY THINGS TO THINGS THAT AREN'T EXACTLY AS COMFORTABLE AS I LIKE HIM TO BE LIKE WHY DID I TAKE A LITTLE BIT OF A BREAK WHAT'S NEW WITH THE FAMILY HOW   --- Support this podcast: https://anchor.fm/Jayfreak/support

Looking back is important to look forward 😊 --- Support this podcast: https://anchor.fm/Jayfreak/support

have you ever heard the saying how do you eat an elephant dancer that question is one bite at a time we can compare this to goals in our life --- Support this podcast: https://anchor.fm/Jayfreak/support

this is a podcast update what to look forward too in the future of the podcast and some of my goals --- Support this podcast: https://anchor.fm/Jayfreak/support

We are not cookie cutter people we are not one size fits all the sooner you realize that the better off you'll be --- Support this podcast: https://anchor.fm/Jayfreak/support

Its so important to keep your calm keep your head straight there always be people that try knock you off balance --- Support this podcast: https://anchor.fm/Jayfreak/support

DO NOT BE DISCOURAGED DON'T GIVE UP KEEP PUSHING WHEN DO YOU GET IT THESE ARE NOT THE THINGS THAT WE OFTEN HEAR IN LIFE TO BE HONEST IT'S QUITE THE OPPOSITE OF THINGS THAT WE HEAR OTHER THINGS LIKE YOU'RE NOT GOOD ENOUGH YOU'RE GOING TO FAIL YOU'RE A FALL IN YOUR FACE YOU KEEP PUSHING THROUGH HOW DO YOU GET THE ENCOURAGEMENT TO KEEP GOING --- Support this podcast: https://anchor.fm/Jayfreak/support

fear is the one that can stop a person form growing ,why are we fearful what do we do ? --- Support this podcast: https://anchor.fm/Jayfreak/support

WHAT IS IT ABOUT FAILURE THAT WERE ABSOLUTELY TERRIFIED OF LOSING CONTROL WHAT IS IT ABOUT FAILURE THAT MAKES US DOUBT OURSELVES WHY IS A HAPPEN HOW TO LOOK AT IT FROM A DIFFERENT POINT OF VIEW PLUS ALSO DISCUSSION ON CHANGES TO MY SCHEDULE --- Support this podcast: https://anchor.fm/Jayfreak/support

 MAN IF YOU'RE ANYTHING LIKE ME YOU HATE DISAPPOINTING OTHERS IT IS ONE OF THE MOST THE REIGNING EXPERIENCES YOU'LL EVER HAVE IN YOUR LIFE HOW DO WE COMBAT THIS HOW DO WE NOT GET BURNT OUT FROM TRYING TO PLEASE OTHERS THESE ARE SOME QUESTIONS THAT I'VE ASKED MYSELF LATELY MORE IN THIS EPISODE  --- Support this podcast: https://anchor.fm/Jayfreak/support

THE MENTAL GAME IT'S LIKE A INTERNAL VERSION OF THE HUNGER GAMES FOR MIND AS MESSED UP AS IT MAY SOUND IT'S EXACTLY WHAT IT IS BUT IT'S.HOW DO WE GET THROUGH THIS HOW DO WE GO DAY-BY-DAY AND STEP BY STEP WITH THIS INTERNAL DISTRACTION GOING ON IN OUR HEADS?I'M GOING TO TALK TO YOU TODAY ABOUT SOME VERY PERSONAL EXPERIENCES WITH THIS AND A LITTLE BIT OF EXAMPLE AND STORIES THIS IS NOT SCRIPTED I HAVE NO SHOW NOTES ON THIS EPISODE --- Support this podcast: https://anchor.fm/Jayfreak/support

  I'M NOT EXACTLY SURE WHY I HAD TO BREAK THIS UP INTO TWO PARTS BUT I DID BECAUSE I HAD TO BREAK IT UP INTO TWO PARTS THE INTRO AND OUTRO IS SEPARATE FROM EACH ONE EPISODE IS A SIT-DOWN WITH ME NO SCRIPTS NO NOTES TELL YOU A LITTLE BIT ABOUT MYSELF THE FRUSTRATIONS I HAVE THINGS I STRUGGLE WITH TO LET YOU GUYS IN ON A LITTLE BIT OF MY LIFE --- Support this podcast: https://anchor.fm/Jayfreak/support

I'M NOT EXACTLY SURE WHY I HAD TO BREAK THIS UP INTO TWO PARTS BUT I DID BECAUSE I HAD TO BREAK IT UP INTO TWO PARTS THE INTRO AND OUTRO IS SEPARATE FROM EACH ONE EPISODE IS A SIT-DOWN WITH ME NO SCRIPTS NO NOTES TELL YOU A LITTLE BIT ABOUT MYSELF THE FRUSTRATIONS I HAVE THINGS I STRUGGLE WITH TO LET YOU GUYS IN ON A LITTLE BIT OF MY LIFE --- Support this podcast: https://anchor.fm/Jayfreak/support

haters are going to hate that is the way things are, but how do you make it a good thing?  --- Support this podcast: https://anchor.fm/Jayfreak/support

 THIS HUGE STIGMA WHEN IT COMES TO PEOPLE WITH DEPRESSION LABELS LIKE YOUR CRAZY! YOUR WEAK! NASTY THINGS THAT PEOPLE SAY TWO OTHER PEOPLE WHO ARE ALREADY DEALING WITH A LOT ON THEIR PLATE  WHAT DO WE DO ABOUT THIS HOW DO WE APPROACH THIS WE MOVE FORWARD, TOGETHER IN A HEALTHY WAY?   THIS MAY BE JUST MY OPINION BUT HONESTLY IT STARTS WITH YOU! YOU ARE THE STARTING POINT OF CHANGE! IN THE WORLD YOU ARE THE PERSON THAT CAN MAKE A DIFFERENCE! YOU ARE THE THING THAT GOD CREATED TO INTERVENE ON SITUATIONS! AND NOT JUST WALK AWAY,  THE LAST QUESTION I HAVE FOR YOU IS WHO'S WITH WITH ME? --- Support this podcast: https://anchor.fm/Jayfreak/support

THIS IS GOT TO BE ONE OF THE MORE DIFFICULT PODCAST THAT I'VE DONE EMOTIONALLY ANYWAY I HOPE YOU GUYS ENJOY IT AS WE GO FORWARD AND LEARN HOW TO EMBRACE YOURSELF AND ALL OUR IMPERFECTIONS if you would like to support the podcast: paypal.me/89jfreak follow me on Instagram:  Instagram.com/89jfreak  thank you guys for all the support much love --- Support this podcast: https://anchor.fm/Jayfreak/support

IN A WORLD THAT IS DEMANDING OUR ATTENTION FROM DAY TO DAY EVERY SINGLE DAY IT'S DEMANDING US TO PAY ATTENTION TO IT WHAT DO YOU DO HOW DO YOU GO ABOUT YOUR DAY HOW DO YOU PRIORITIZE THINGS THAT ARE MORE IMPORTANT THESE ARE THE THINGS WE'RE GOING TO BE TALKING ABOUT ON THIS EPISODE I'M ALREADY SORRY TO LET YOU KNOW I'M SICK SO SORRY FOR THE SNIFFLES  I AM LISTENER-SUPPORTED SO IF YOU WOULD LIKE TO GO TO paypal.me/89jfreak AND HELP SUPPORT THE PODCAST  www.instagram.com/89jfreak  --- Support this podcast: https://anchor.fm/Jayfreak/support

what does it mean to put your best forward we will look at that today  --- Support this podcast: https://anchor.fm/Jayfreak/support