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In this podcast I talk living with anxiety, and depression. Working at the Federal Bureau of prisons, and life as a correctional officer.

Felonie talks about living in gratitude, the power of forgiveness, and reframing thoughts to have a more peaceful existence despite everyday stressors.

In today’s episode Felonie talks about battling Anxiety, and depression. Working while “woke” in a federal detention center when she meets Ramona Brant a non-violent offender who was sentenced to life for crimes she had no knowledge of, and lastly tips to dealing with anxiety, societies pressures, and confidence. Definitely an episode you don’t want to miss. @Feloniemiona on instagram!

In this episode Felonie talks about working with violent offenders, maintaining integrity, and the deficiencies in the NYS prison system.

In this episode Felonie talks about a Grandmother,and granddaughter who were viciously assaulted in a Brooklyn nail salon over a dispute of five dollars.What you guys can do to help, and how we can reclaim our communities, and our time.

In this episode Felonie talks about working with murders, and rapist in hostile enviroments.

In this intro podcast you meet Felonie Miona. Correctional officer, turned social worker who talks culture, music, mental health, and the prison system.