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7 Day Glow Podcast
8 minutes | 6 days ago
Oily Skin and Oil Based Skincare Products
Often those of us with oily or blemished complexions avoid face oils out of fear added oil will further block pores or result in a greasy complexion. Well, it’s time to throw this fear away! Well formulated oil based skin care products can actually help balance natural oil production for a more glowing, luminous complexion. In this 7 Day Glow podcast I am talking to those of us with oily skin and we are examining how oil based skincare products can actually support and balance oily skin. www.7dayglow.com
8 minutes | 14 days ago
Hormones and Your Skin
All the signs are there...bloating, cramping, crankiness...it’s that time of month again. And for some of us, it’s also the time of month when hormonal acne flares up. In fact up to 65 percent of women experience a worsening of break-outs during their period. In this 7 Day Glow podcast we are going to tackle period related break-outs so next month you conquer your Glow! www.7dayglow.com
8 minutes | 21 days ago
Even if you have perfect, luminous skin there are times when we all need a touch of makeup. If you are committed to living a healthy lifestyle this is an area in which some small changes can have a big impact on cleaning up your beauty routine. Join me in this episode for the good, the bad and the beautiful of natural makeup products. For more information or show notes visit us at www.7dayglow.com.
11 minutes | a month ago
Foods and Supplements That Impact Your Glow
It’s the beginning of a new year and with it I know many of our listeners are focusing on self-care. We frequently hear the adage, "Your Glow starts from within". While that may sound like an old wives' tale, it’s actually true. What you eat and drink can have a major impact on your skin health and overall Glow. In this 7 Day Glow Podcast episode I am sharing my list of the top foods that can dull your glow and my favorite beauty boosting supplements.
7 minutes | 2 months ago
Two Free Beauty Boost For Glowing Skin
In this 7 Day Glow Podcast episode we are getting to the bottom of how much water and exercise is needed to make a visible impact on your Glow. By taking full advantage of the powerful impact water and exercise has on your skin, you can achieve the gorgeous, luminous Glow of a lifetime. www.7dayglow.com
8 minutes | 3 months ago
10 Glowing Strategies to Conquer Holiday Stress
At this time of year it's more important than ever to take time to care for yourself so that you can be fully present and Glow through the Holidays. In this 7 Day Glow Podcast episode I’m sharing ten of my favorite self-care tips for handling Holiday Stress so you can Glow Glow Glow all season long. www.7dayglow.com
7 minutes | 3 months ago
Your Skin Profile
In this podcast I’m talking all about the 7 Day Glow skin profiles and how they can help you better understand your skin. When I created the 7 Day Glow skincare regimen, I also designed a new way to profile skin. One that takes into consideration ALL of the elements that affect our skin. Learn more about the 7 Day Glow skin profile types and how to find your profile in this 7 Day Glow Podcast. www.7dayglow.com
9 minutes | 3 months ago
Understanding Skincare Product Safety
There is an amazing array of products in the American beauty industry. All of the products come with marketing terms to encourage you to buy and many make astounding promises. In this 7 Day Glow Podcast we learn a little about skincare terms and ingredients to beware of. www.7dayglow.com
9 minutes | 4 months ago
Gifting Beauty - Do's and Don'ts
We are sorting out the do’s and do not’s of gifting skin care products in this 7 Day Glow Podcast. It seems like such a good idea - an easy gift-giving solution. A bar of soap, a bath bomb, or your favorite skincare products. While on the surface these all seem like great gifting solutions for everyone on your list. In truth, gifting skincare products can get complicated. Find the show notes and more at www.7dayglow.com.
9 minutes | 4 months ago
10 Tips For Better Sleep To Boost Your Glow
Whether you are a busy Mom in need of some sleep hacks, a light sleeper, or suffering from a bout of stress related insomnia, I’ve got some tips for drifting off easily and staying asleep in this 7 Day Glow podcast episode. Find our show notes at www.7dayglow.com.
19 minutes | 4 months ago
Self Care is NOT Selfish and Winter Skincare Tips
Dive deep into the difference between self-care and selfishness and with solid justification to care for your skin along with some cold weather skin care tips in this 7 Day Glow podcast.
11 minutes | 4 months ago
Pros & Cons: Water Based vs. Oil Based Skincare Products
When you shop for skincare products are you absolutely bowled over by the huge selection and variety of skincare products out there? I am. In this 7 Day Glow Podcast episode we are going to talk about the difference between the two basic types of skincare products - water based skincare products and oil based skincare products - its the good, bad, ugly, and beautiful of skincare products on today's 7 Day Glow podcast. Find the show notes at www.7dayglow.com.
1 minutes | 4 months ago
Welcome to the 7 Day Glow Podcast
Welcome to the 7 Day Glow Podcast!
18 minutes | 5 months ago
Boost Your Glow With Less Skincare Products
We are all different - what makes me Glow does not necessarily make you shine. In this 7 Day Glow Podcast episode we are going to talk about what makes YOU Glow, and what that has to do with your current skincare products.
8 minutes | 5 months ago
Welcome to the very first episode of the 7 Day Glow podcast. I'm Alyssa Van Doorn, your host. Do you like a good story? I hope so because I’ve got one for you - it’s about the time I threw out ALL of my skincare products and what happened as a result. And while we’re at it - I’m going to share with you an interesting thing that happened when we asked 7 Day Glow focus groups of women to define the word beautiful.
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