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Join Angel as she shares The TRUTH about determining how much weight you should be lifting when working out. To many people are using weights and are not getting the benefits as they should because either the weight is too light or way to heavy. what are your weight training goals? I'll help you in identifying how to use weights and get maximum benefits.

"RESILIENCE TO ABUSE" Lately the news has smothered America with the Unfortunate Disgrace of Abuse. Whether that Abuse is Sexual, Physical, Verbal, or Degrading! Abuse the after affects are very Destructive if the Victim does not carry out these steps. What are These Steps? Tune in Wednesday Night Only on "THE POWER OF BEING A WINNER" Starting at 7:00pm With Your ESTEEMED HOST Donald L. Dowridge, Jr. "LIVE" "LIVE" "LIVE"

What is your gut telling you that you should be doing? Are you doing it? Are you moving forward to make that happen or are you resisting? Your resistance may be manifesting in different forms. This may be holding you back from achieving your goals. Join us Saturday, October 21st, on #WiseWordsWithDarius as we discuss “Stop Resisting”. We will discuss how we may be resisting our own greatness. www.blogtalkradio.com/thesecondhalf Or Call in to listen: 347.539.5867  

Exercises to strengthen your core. Why is having a strong core so important. Angel will share The TRUTH about various exercises to help strengthen your core.

Let's discuss Relationship of Men and His Broken Heart. It's always spoken of a Woman & Her Heart Break and why did that man do that to her? What about a Man, His Heart and Why She Broke His "HEART?" TUNE IN THIS WEDNESDAY NIGHT FOR "THE POWER OF BEING A WINNER" MEN HEARTBREAK WITH YOUR ESTEEM HOST DONALD L. DOWRIDGE, JR.

Join A Pinch of Ginger today at 7:00 p.m. call in at 347-539-5867.

What happens when people are not minding their business? This is not a question about being nosy, but about not focusing on what is important in your journey. If your focus is on what is not important to accomplishing your goals, you are not minding your business. Join us Saturday, October 14th, on #WiseWordsWithDarius as we discuss “That’s None of Your Business”. We will discuss what happens in your brain when you take your focus off your goals.

Coming to you tonight at 7:00 p.m. it's True Fitness w/Angel with your host, Angel talking about working out during those Cold Winter Days. Are you ready? What's your work-out plan? Our host, Angel will guide you to a Winter Work out. Join us at 347.539.5867. PART III

Join us tonight with your host Donald L. Dowridge Jr as we discuss the topic "LIFE CHAMPIONS". Are You Advocating As A WINNER? Many Start on the Trail of Proclaiming the Mark of a Picture of a Bona Fide "CHAMPIONS!"

God's Word has commanded us to pray.  “Prayer is meant to be answered – otherwise, God would not ask us to pray.  He won't waste your time and effort; He‘s too practical for that. He is interested in results, not just many words spoken in prayer.  (Myles Munroe)

What you know, right now, has gotten you to where you are. To often people try to get to the next level in their life using what they already know. If you are not continuing to learn new things you will not experience new levels in life. Join us Saturday, October 7th, on #WiseWordsWithDarius as we discuss “What do you know?”. We will discuss that we must be constant and consistent learners. You can never have the mindset that you know enough.

''Is America being Judged''. The current events of Amerikkka has been alarming and off the charts. Violence, Disaster, Racism and Religion has been in a Spiritual War as we speak. Lets sit down and have a serious conversation on the destruction of America in the end times.

Join us tonight as we listen to Robert T. Leak give us helpful information on Holistic Health.

Are you GREAT ENOUGH to move past the traps this life offers to obtain and retain the great you deserve? Let's Talk about: GREAT ENOUGH

Have you ever had turbulence in your life? Have you felt like you're not going to accomplish that goal you set? Did you throw in the towel, or did you keep moving forward? Were you determined to not let anything stop you? Let's discuss what we should do when things get shaky. Remember, THE PLANE WILL SHAKE!!!!  Mark your calendar for Tuesday, October 3rd at 7pm. A Pinch Of Ginger Radio Talk Show. Subject: "THE PLANE WILL SHAKE". Dial in # 347-539-5867. You can also listen in on your devices at BlogTalkRadio.com/TheSecondHalf.

Eyesight is not the same as insight. When you operate with your eyesight it will usually conflict with your insight. When you operate and make decisions with your eyesight you will make choices based on what you see. If you are not seeing what you want out of your life...It’s time to Change Your View. Join us Saturday, September 30th, on #WiseWordsWithDarius as we discuss “Change Your View”. We will discuss how changing how we view things is one of the first steps to change how we view our life.

In a world full of chaos, it seems like as if everybody is sleepwalking and don't have no clue of whats going on. Everybody is relying on every other resource but God. People are drawing more to the things that God hates more than God. Lets sit down and talk!

 Join Angel as she talks about Mind and body work outs. Let's get Ready for the winter time. How should we work out in the winter you may ask? Well call in and join the show tonight at 7:00pm. 

Join DLD tonight to talk about "FINDING JOY" DESPITE THE CIRCUMSTANCES.. It's there you just might have to look a little longer and harder but, it's there. Call in with questions or comments at 347-539-5867 at 7:00 p.m.

We live in a face paced enviornment. Things are so instantaneous. We want things in a microwaveable proces, RIGHT NOW. We've forgotten the process of building strong foundation. Let's have a healthy discussion about what happens when we take our time to do the little things right!