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21st Century Women

99 Episodes

37 minutes | Jun 17, 2020
100: My fabulous Gran - Millie Cumming
Reaching 100 episodes on 21st Century Women is almost as special as my wonderful, talented and incredible grandmother, Millie Cumming. Many women of her era have seen a myriad of change and sitting down over a cup of tea to hear about some of these, is something I have been looking forward to. I hope you too, enjoy the stories she shares and the fabulous woman she is.
29 minutes | Jun 10, 2020
099: The courage it takes to change careers with Belinda Noble.
A Qantas pilot for over 13 years Belinda has also worked for luxury retail brands across Europe. She also starting her own luxury underwear brand Noble by Noble and most recently become a full time real estate agent. Belinda has an extensive career that has changed, pivoted and evolved as varying pressures have required her to restructure herself. Here to share this story and some neat tips. Enjoy :)
41 minutes | Jun 3, 2020
098: Hypnobirthing with Melissa Spilsted
Melissa Spilsted is the founder of Hypnobubs™ and Hypnobirthing Australia™ - Australia’s most popular childbirth education programs. She is a Clinical Hypnotherapist, Childbirth Educator, registered Teacher and hypnobirthing mother of three. Hypnobirthing Australia™ is a group comprising of over 200 practitioners whoteach the programs in hospitals and private clinics throughout Australia.Melissa Spilsted is a recognised world expert on the topic of hypnobirthing. She has appeared on Channel Nine The Today Show and Channel 7 Sunrise twice. She has also featured in Mother & Baby Magazine, Practical Parenting, Health Times, Mama Mia, Nurture Magazine, Take 5 Magazine, The Australian Women’s Weekly, ABC, Essential Baby and various radio, podcast and television.
40 minutes | May 20, 2020
097: MKT. Communications Director & Founder Skye Tipler Rosenberg
Skye Tipler Rosenberg founded Mkt. Communications in 2006 with a vision to create an agency underpinned by her guiding business principles – respect, collaboration, creativity and service. Skye is a highly accomplished marketing professional with broad experience gained in some of Melbourne’s most respected advertising and communications agencies.She is responsible for crafting and managing successful campaigns, delivering tangible results for many Australian and international brands. Skye has a unique approach to her work with an emphasis on strategy and creative ideas that deliver to a client’s broader business agenda.Intrinsically passionate about people and the planet, Mkt. Communications has grown and so has its relationships with likeminded organisations. Skye is a member of the Australian Marketing Institute (AMI), the Australian Institute of Management (AIM) and she is a Certified Practising Marketer.Skye has worked on brands including Nestle, Australia Post, Home Hardware, Dulux, WEX, Australian Unity, realestate.com.au, Honda, Lavazza, Tag Heuer and Foodbank.
30 minutes | May 13, 2020
096: Award winning Winemaker Kate Goodman
Kate Goodman started her winemaking career in McLaren Vale and the Clare Valley, thereafter spending seven years winemaking at Seppelt in the Grampians. In 2000 she became chief winemaker at Punt Road Wines and remained there until ’14, when she left to set up Goodman Wines, Kate now has her Yarra Valley brands Goodman and Nikkal Wines s well as working with the eponymous Distasio Wines . In addition to his the has been the driving force behind Coonawarra’s Penley Estate since 2016.
32 minutes | May 7, 2020
095: Working from home with Caz Butcher
'Working from home' with Caz Butcher, Managing Partner of People and Culture at Australia’s largest independent innovation company IE. Caz has over 15 years of Human Resources experience. Joining us for an episode to provide tips for working from home, the positives of remote working and how to create a positive workplace culture in the online world.
30 minutes | May 3, 2020
094: Health Quotient with Dr Jaime Lee
Dr Jaime Lee, AIA Vitality ambassador and founder and director of Health Quotient, a wellness business dedicated to transforming individuals and workplaces around the world. Dr. Jaime looks at every aspect of the body, mind and spirit in an effort to change the way we think about our health and remain positive.
36 minutes | Apr 26, 2020
093: Leading change with Janine Garner
Janine Garner is a global thought leader on powerful networking, collaboration and transformational leadership. Janine works with high profile global leaders and is a best selling author.This episode focuses on leading through change, with focus on covid-19. https://www.janinegarner.com.au/__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).
30 minutes | Apr 18, 2020
092: Shopping, preparing and cooking at home with Jane Cornelius
*A special episode dedicated to covid-19 survival tips and tools.*Eating healthier has never been easier with advice and recipes from Jane Cornelius. On this episode we talk all things food, from shopping and preparing, to cooking beautiful healthy meals and snacks. Sick of looking into a fridge full of food thinking there is no food? Have fun with the episode and experiment afterwards. Check our Jane's instagram here https://www.instagram.com/janecornelius/__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).
41 minutes | Apr 16, 2020
091: Managing our kids screen time with Dr. Kristy Goodwin
A special episode dedicated to covid-19 survival tips and tools.We hear from expert Dr. Kristy Goodwin on how much screen time is ok for our children. We talk about the positives of tech, the negatives of tech and how you as a parent can help your kids develop in a digital native world. Plus Kristy shares some tips to tackle covid-19 relative to technology and our kids! An episode not to miss. Check our Kristy's instagram here https://www.instagram.com/drkristy/__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).
42 minutes | Apr 14, 2020
090: Meditate your way through covid-19 with Kay Watts
A special episode dedicated to covid-19 survival tips and tools.On episode 90 we sit down with mindfulness, meditation and wellbeing expert Kay Watts. She joins us again to provide some ways we can adapt to pull through covid 19 healthier and happier.Check our her latest meditation on LinkedIn (it's only 5 minutes)!!https://www.linkedin.com/posts/kay-watts-12512719_meditation-mindfulnessatwork-stressreduction-ugcPost-6652810837037813760-i6E6__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).
27 minutes | Apr 12, 2020
089: *Home schooling through covid-19 with Emily Hay
A special episode dedicated to covid-19 survival tips and tools.On episode 89 we sit down with health and physical education teacher Emily Hay. She shares some really simple tips to support kids at senior and junior levels, should school as we know it look different in term two. Wondering how to support your kids in final years of school? Or worried you won't be able to keep young ones stimulated?Share some of the fun things you are doing with your kids, other parents would love to hear. :) __________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).
39 minutes | Apr 11, 2020
088: *Living a more eco lifestyle with Erin Rhoads
Erin Rhoads is the creator of Australia’s popular eco lifestyle website The Rogue Ginger. Since 2013 Erin has adapted a new way of living, a plastic free and zero waste life. Through these choices she has learnt to eat real food, discovered new skills and saved money, on this episode she shares with us how we can adapt a similar lifestyle so we too can be happier and healthier. __________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).
45 minutes | Apr 9, 2020
087: Human Rights Activist Khadija Glba
Khadija Gbla is a feminist and human rights activist from Sierra Leone. She works as a cultural consultant, a keynote speaker and an anti-FGM campaignerDirector of Khadija Gbla Cultural Consultancy & Desert Flower Centre Australia.She is an award Winning Human Rights Activist.__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
28 minutes | Apr 7, 2020
086: Pretty Foundation Founder & CEO Merissa Forsyth
Founder & CEO of Pretty Foundation Merissa Forsyth, a charity focused on young girls dissatisfaction with their bodies and focuses on the early education of positive body image. Pretty Foundation creates initiatives to help celebrate and encourage young girls (between the ages of 3 - 18) to follow their dreams and change the stigma around the word ‘pretty’._________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
28 minutes | Apr 5, 2020
085: Wildlife Vet Claire Madden
Episode 85 with wildlife vet Claire Madden. If the name is familiar, you might have recognised Claire from the reality TV show Big Brother, where she used this platform to highlight conservation issues she passionate about including Palm Oil in Borneo and deforestation in Australia. Claire has worked at Australia Zoo, Currumbin Wildlife Sanctuary, Zoos Victoria and currently working back in QLD at Village Roadshow Sea World.__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
35 minutes | Mar 31, 2020
084: Businesswoman Catherine Cervasio
Catherine is a business woman with experience in the areas of media, eco beauty and personal care, international trade, marketing and branding. She holds a Diploma in Aromatherapy and is a trained Infant Massage Instructor. In this episode we look at change, how much change has occurred in the past 25 years and how Catherine has transitioned and adapted through and with this era.__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
38 minutes | Mar 17, 2020
083: Shamanic Witch Rebecca Ryan
Rebecca Ryan, as seen in Vogue and heard on Fox 101.9 radio, Rebecca is a shamanic witch however we prefer to refer to her as the fairy godmother. Want to more? Tune in and have a listen. __________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
29 minutes | Dec 21, 2019
082: Living Full Out with Nancy Solari
Trusted life coach, best selling author, radio show host, expertise in overcoming obstacles and CEO of Living Full Out. Nancy shares her journey of losing her eyesight and how she has maintained momentum, motivation and a strong spirit. __________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
37 minutes | Dec 20, 2019
081: The latest tips with Fashion Stylist Sarah Merrett
Accredited Personal and Fashion Stylist, Sarah Merrett loves to support and empower women to keep their vibe amongst the chaos of life with kids.__________________________We really value reviews and feedback so if you could leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab!If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at jenna@jennawatts.com.auThank you for the support of 21st Century Women, designed to celebrate and support women (YOU!).
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