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Do you walk? Is walking a part of your life? Have you ever thought about it's benefits? No, it's not just to relax you or to exercise you. Find out on this episode!

We are often caught up to everyday routines, and future goals that we forget about how precious a moment can be. How blessed we are for having a present, since we can't be sure about the future, and the past is already gone. Even so though, we take the present for granted and we often are not even living it. How can we be more present in the moment though? Is there anything that can help us do that? Find out on this week's podcast!

Welcome welcome! “Communication is the first thing we really learn in life. Funny thing is, once we grow up, learn our words and really start talking, the harder it becomes to know what to say. Or how to ask for what we really need.” So, you probably guessed by now today’s topic…communication. Stay tuned for a crucial topic, here we go...

For this week’s topic, I chose to talk about career paths. Decisions that could determine our lives, our future, our mental health in the long run. How sure do we truly are about our choices? What happens if we love and find ourselves fitting in a place, a career-job place that is very hard to make a living out of it? SO! that’s what we are about to get into today! Stay tuned to have a listen, I promise to leave you with a positive and optimistic attitude as always ;) Ready to join in?

Helloooo and welcome back!!. In today’s episode we'll be talking about something related to our podcast name! That is obviously the worries that millenials, 20 something people have! We’ll be covering a bunch of different topics like friendships and relationships in general, the past, the future and many more! Stay tuned to have a listen, I promise to leave you with a positive and optimistic attitude ;) Please mind leaving us some feedback! It means a lot!

For this weeks podcast I talk about success stories and the..so called "grey zone" that most of us are going through. What makes a success story and how do you create an idea of what success is? Leave us feedback on our social media!Facebook and Instagram under the name of our show :D

In today’s episode we will be talking about two of the biggest driving forces and game changers, as someone could call them, in our lives. That would be happiness and fear. Stay tuned to have a listen, I promise to leave you with a positive and optimistic attitude ;) Ready to join in?

Hey there! In this episode, I am talking about the idea that can haunt all of us at times about a different life, a different look, self etc... We have all been there at one point in our lifes right? Are you still on that point? Have a listen to my thoughts on this topic. I promise I will leave you with an optimistic attitude :)