46 minutes | Feb 10th 2021

Andrew Genovese - How To Tap Into The Incredible Power Of Breath

This week, I'm excited to welcome Andrew Genovese to the podcast. He is a dimensional breathwork teacher, plant medicine guide, nutritionist, healer. And yeah, ultimately, I help guide people into wholeness, and oneness, and alignment within themselves just working with the energies in the body. And bringing just a combination really of all my knowledge of energy and breathwork, and spiritual knowledge, and a background, from my guru, of a lot of ancient yoga knowledge coming from India. Questions asked during our conversation: What is a dimensional breathwork teacher? Why should we pay attention to breathwork? How long do you recommend focusing on breathwork each day? https://180nutrition.com.au/ This week, I'm excited to welcome Andrew Genovese to the podcast. Andrew is a Dimensional Breathwork teacher, healer, and nutritionist who specializes in helping people move towards wholeness. He's journeyed to over 40 countries, learning various philosophies and healing methodologies. And recently spent three months living in a tribal village in the mountains of South India, studying breathwork, yoga and Reiki. In this episode, we discuss the methods behind dimensional breathwork and learn how we can optimize our own health using the power of breath. Over to Andrew. Hey guys, this is Stu from 180 Nutrition, and I am delighted to welcome Andrew Genovese to the podcast. Andrew mate, how are you? Andrew 01:31 Beautiful man. I'm just coming off a really, really just awesome day, just got off a powerful live, and then have another podcast straight after this. So I'm actually coming off a three-day men's retreat this weekend. That was one of the most inspiring things that I've ever done in my entire life. So I'm actually quite on a high at the moment. So, yeah. Stu 01:55 Right, well share some of that energy, that's the sure. But first up, for all of our listeners that may not be familiar with you or your work, I would love it if you could just tell us a little bit about yourself and your journey, please. For full transcript and interview: https://180nutrition.com.au/180-tv/andrew-genovese-interview/ 
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