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15 Minutes to Work
0 minutes | Dec 10, 2018
Episode 6: Are You Satisfied?
Talking about being satisfied with your fitness choices. Have a great week everyone!
10 minutes | Dec 4, 2018
Episode 5: Post Vacation Blues
Random banter about getting back into a routine after a vacation.
10 minutes | Nov 26, 2018
Episode 4: Back from Vacation
Random banter about going back to work after vacation.
9 minutes | Nov 14, 2018
Let's talk about educating yourself!
9 minutes | Nov 7, 2018
Short talk in health and fitness and a rant about how bad Bluetooth technology is. Have a blessed day!
12 minutes | Nov 6, 2018
15 Minutes to Work: Episode 1
Introduction to the 15 minutes to work podcast where I create a podcast each day on my way to work. Introduction is a bit long so I will try and take that down in size! Enjoy!
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