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Jourdan and Rich break down everything Rams fans need to know about the team's ongoing roster math and standout players/topics of the preseason. Then, author Dan Taylor joins the show to talk about his new book about Rams legend Kenny Washington. That's called 'range', people! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan and Rich are back with another joint - ha - update on Matthew Stafford's elbow. This situation requires context, people! Plus, who might play/won't play in the Rams' preseason game against the Chargers this weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan and Rich are BACK as the Rams get deeper into 2022 training camp. What's the deal with their receivers (outside of Allen Robinson and Cooper Kupp)? Plus, young cornerbacks are really impressing, Jalen Ramsey is coaching, Bobby Wagner is being Bobby Wagner and so much more. Rich wants to add a sentence about uniforms here, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on 11 Personnel, get to know Erica Tamposi - AKA Rickyyyyyy Hollywoooooood (we love to say it) - as the Los Angeles Rams open training camp. Jourdan and Erica go behind the scenes at the Super Bowl ring ceremony, talk camp storylines and so much more. It's a podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor, Rams fan and all-around great dude Taran Killam joins 11 Personnel as Jourdan's guest co-host, and the takes start firing. Fire up your Tony Pastoors meat-suits and enjoy the ride! Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Personnel is BACK from vacation, and Jourdan and Rich are updating you on everything you need before training camp. They talk Jalen Ramsey surgery, Cam Akers' crucial 2022 season, Rams sports science and more, and do a deep dive into Jourdan's Thomas Brown feature. Oh, and an OBJ update - of course. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rams COO Kevin Demoff joins Jourdan and Rich for a special live episode of 11 Personnel, where he covers topics such as: Odell Beckham's free agency, a new practice facility, how the Rams balance big contracts and, oh yes, uniforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan Rodrigue and Rich Hammond go LIVE on The Athletic to give details on the Aaron Donald contract restructure and take questions from YOU, the subscriber. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan and Rich recap Rams OTAs after Jourdan got to see what the Rams are cooking up in 2022, talked Aaron Donald and Cooper Kupp contracts (and Sean McVay's "no new news" comment) as Rich awaits his invitation to McVay's wedding. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan and Rich are joined by a very special guest: Cody Alexander, creator of "MatchQuarters" and scientific explorer of defense. The trio talk about the evolution of the Rams' defense, what it meant for the rest of the league and for Sean McVay's own offense, and how coordinator Raheem Morris will continue to push the system forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do Jourdan and Rich think of the Rams' 2022 draft haul? What was it like to be in the Rams' Draft House while it was all going down? Your co-hosts go live on The Athletic to review the draft and take your questions on the heels of picking Logan Bruss, Decobie Durant, Kyren Williams and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams' 2022 draft starts a bit later than most - with pick No. 104. Jourdan and Rich run through scenarios for the Rams and this year's draft class, talk trades, continuing free agency post-draft and much more in this super-sized episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

What can the Rams' draft picks tell us about how they'll evolve on offense and defense? Jourdan and Rich are joined by The Athletic draft expert Diante Lee, who breaks down where the Rams might find middle and late-round talent and what those picks will say about the team moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan and Rich take a deep dive into a wild NFL offseason, and what the Rams' own decisions, their Super Bowl win and a changing landscape for trades and draft picks means across the league. Plus, they talk about why a "quiet" period for the Rams isn't so quiet after all, and look ahead to the draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jourdan and Rich share some delightful details and previously-unknown information about the Bobby Wagner signing, then look at the Rams' offseason as a whole and what might happen in the draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams signed high-profile inside linebacker Bobby Wagner, and Jourdan and Rich are here to tell you all about how it happened and what it means for the team and defense moving forward. Plus, Jourdan did some extensive lurking at league meetings in Florida and returned with all sorts of interesting information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jourdan Rodrigue and Rich Hammond go LIVE on The Athletic to talk to Rams fans and subscribers about the Rams' week in free agency and answer your hard-hitting questions about the 2022 offseason and beyond! Learn more about your ad choices. Visit megaphone.fm/adchoices

On a special bonus episode, Jourdan and Rich learn about the fascinating, important and little-known history of the NWFL, including some of its Los Angeles roots, from Lyndsey D'Arcangelo and Britni de la Cretaz, who co-wrote "Hail Mary: The Rise and Fall of the National Women's Football League." Learn more about your ad choices. Visit megaphone.fm/adchoices

The NFL takes no breaks, and Jourdan and Rich are here to cover it all for Rams fans. In this episode, Jourdan takes listeners through her week in Indianapolis at the combine, and shares what she learned about Matthew Stafford, Sean McVay, Von Miller, Odell Beckham Jr and many more. Plus, Jourdan and Rich talk about coaching staff additions and what's next in free agency. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Rams won the Super Bowl! In this extended episode, Jourdan and Rich take a deep dive into the 23-20 win over the Bengals and all of its nuance and pivotal moments, cover the 13 months it took for the Rams to get here, and discuss at length the futures of Sean McVay and Aaron Donald. Learn more about your ad choices. Visit megaphone.fm/adchoices