Listen Now

In Season 2 of Reinvented, we explored how to design a better life - one that makes you happier, healthier, and more fulfilled. I hope you enjoyed this season, and stay tuned to learn more about Season 3! Get in touch Newsletter: chrisbordoni.com/newsletterLinkedIn: cbordoniWeb: chrisbordoni.com

In this conversation, I speak with Dr. Marisa G. Franco, a friendship expert, about what healthy relationships look like, how friendships help us to know ourselves better, and how to start making better connections.

Join me as I speak to Carrie Stiers about the role intuition plays in our lives, how crises can open us up to new ideas, and how she found the courage to design her own life.

I speak with Father James Martin, a Jesuit priest and author of Learning to Pray, about the power of prayer and how anyone can get started.

What's it like to experience burnout as a professional working in a high-stress environment? How can mindfulness training, yoga, and other activities improve the quality of your life? I speak with Dr. Phil Pierorazio of Johns Hopkins to learn more.

Heather Darwall-Smith, author of The Science of Sleep, joins the show to explain what good sleep looks like and how to get more of it.

Diets don't work for most people, but is there (finally) a better way? In this episode, I speak with Josh Hillis, author of Lean and Strong, about how eating guidelines and eating skills can help reset your relationship with food.

What if we're not meant to get old? What if we're meant to feel good and move well for our entire lives? To learn more, I speak with Tim Anderson, founder of Original Strength, about the movement he started to help people remember how to move well and live better lives.

Are you part of the 2% of people that take the stairs instead of using the escalator? If not, what might you gain from adding a bit of discomfort back into your life?

Is there value in committing when everyone else is trying to keep their options open? What does it take to overcome FOMO?

To kick-off Season 2, I speak with my friend and founder of The New Happy, Stephanie Harrison, about the science of finding true happiness in life.

In Season 2 of Reinvented, we're exploring how to design a better life - one that makes you happier, healthier, and more fulfilled.

To conclude Season 1, I share my personal story of facing adversity and what I've learned along the way.

Do we learn more from our failures than our successes? What's the relationship between failing, learning, and growth? And what might we learn from a fellow millennial whose done and seen it all?

What's it like to battle addiction? Why is it so hard to get sober? And what's on the other side of recovery? To find out, I speak with Erica C. Barnett, author of Quitter: A Memoir of Drinking, Relapse, and Recovery.

I speak with Dave Fuehrer, 2X cancer survivor and CEO of GRYT Health, about losing one's identity, turning inward, and the upside of adversity.

How many of us are living a life of fear? How often do we miss out on life's great joys because we're afraid to step forward? This conversation with Scott Simon founder of Scare Your Soul, is about learning to say "yes" to the things that scare you.

What would it be like to find out that your child has a serious genetic disorder? To find out, I speak with Allison Pullins about her son's diagnosis with Marfan syndrome and how the experience changed her life for the better.

In this conversation, I speak with Zach Osborne, a former Army Ranger, about dealing with uncertainty, how his faith provided hope during challenging times, and why being wounded in Afghanistan was ultimately a gift.

In Season 1 of Reinvented, we're exploring what happens when adversity strikes - from finding new sources of strength to rethinking your identity, and beyond.