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Journal #9, Unwinding Discipline. Learning Discipline In Physical Fitness. Your heart, body and soul need to be fit in order to enjoy the benefits of belief. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content. 

Journal #8, Unwinding Discipline. Learning Discipline In Tones & How Tones Reveal The Intention Of Our Heart.Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #7 Unwinding Discipline. Without Conviction There Is No Consistency...  Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #6 Unwinding Discipline. Discipline turns to fitness, friendship and journaling with a prayer partner. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #5 Unwinding Discipline Extended. Behind the scenes spliced version. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #5 Unwinding Discipline. Become the breath that you are. Find a way to be you. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #4 Unwinding Discipline. Discipline is the structure of the soul. Hebrews 12:1-11 Hebrews 4:12 Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #3 Unwinding Discipline Baby Steps To Freedom. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #2 - Hebrews 12:1 says, "Let us throw off everything that hinders us." This second journal in the 10 series focuses on simple, inspiring instructions to find the center of your heart and encourages letting go of all that entangles to become the true you.. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Journal #1 - Unwinding discipline into a 10 podcast series on the balance between discipline and joy. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

An early morning behind the scenes prayer. Be who you are... the intimate value of our words.... the win is in the overflow of our heart... God created us to speak truth and live free. Proverbs 18:21 "Life and death are in the power of the tongue."Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

In today's episode Tammy dives into trust, hindrance and fitness. Come check out What's Your Boiling Point? Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

The adventure of not giving up. 2 Timothy 1:7/ Matthew 10:39... Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

Mental focus, boundaries, & Matthew 633. A jump start of what the team is all about. ... Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like more of Tammy's amazing content.  

We are created "to be" rather than to seem... Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like to see more of Tammy's amazing content.  

Tammy and RS explore the truth within anger, expectations and healthy friendships. Tune in for more 10:10 on Tuesdays next week. Don't forget to subscribe and leave a review please!Click here if you would like to see more of Tammy's amazing content.  

Tammy Introduces the other host of the show RS, and tells the beginning story of friendship and their conviction as a team. She implores to stay the course with precision and the teammates God has called to you. Love Surrenders. Training. Friendship. 

Being Offended... Holding on to bitterness can be our biggest obstacle in the way of living our best. #offended #forgiveness #wisdom #healthAsk for forgiveness!Mark 11:25"And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins."Focus on love!1 Peter 4:8Above all, love each other deeply, because love covers over a multitude of sins. Change behaviors are the best I'm sorry!

Tammy dives into a thought provoking journey to the truth about life, love, money and health in the second episode of 10:10 on Tuesdays. 10:10 on Tuesday's is based on the fearlessness of Christianity and how God designed life & friendship. 

2 Professional Christian Coaches sharing verses and their story in the prayer of paying forward God's grace in healing the nation during the time of COVID-19. Draw into intimacy with the father learning the balance between time with God and truly healthy relationship. Truth, intimacy and friendship reconciled. 10:10 on Tuesday's is based on the fearlessness of Christianity and how God designed life & friendship.