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Welcome to 1 Minute Tips! You are not here to try. You are not here to be the person others want you to be. You are here to be yourself, with all your qualities and...

Welcome to 1 Minute Tips! “To live fully, we must learn to use things and love people, and not love things and use people.” ~John Powell This sounds remarkably basic, doesn’t it? Yet, so many...

Welcome to 1 Minute Tips! We all want to accomplish more, reach new heights, overcome our challenges. We want to be better, to do better things. But we often forget that it will take time,...

Welcome to 1 Minute Tips! There is something that I like to call: the “grass is always greener”, syndrome. We all suffer from it at some point in life. The absolute truth is that the...

Welcome to 1 Minute Tips! Have you ever said yes, when you really wanted to say no? We’ve all been there. Maybe it was a favor for a friend or family member, maybe it was...

Welcome to 1 Minute Tips! Have your ever noticed how when your feeling happy, or motivated, you automatically know that you’re not going to feel this way forever? Now try to remember a moment where...

Welcome to 1 Minute Tips! If you’re honest with yourself, you can think of at least a few moments where you caught yourself playing the victim. This is human nature. When we were kids and...

Welcome to 1 Minute Tips! From time to time I witness a situation where the person involved could have simplified it, by simply using a little bit of brain power. The thing is, we’re so...

Welcome to 1 Minute Tips! “Be brave enough to start a conversation that matters.” The title of today’s episode comes from this fantastic quote by Margaret Wheatley. But what does it mean? To me, it...

Welcome to 1 Minute Tips! Nothing is permanent! I always remind myself of it. Specially when I see people behaving like they’re on the top of the world. Ruled by their inflated ego. They believe...