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Dodgers’ Joc Pederson and I talk about his sporty family and childhood, his struggles during his school years, how and why he made the decision to follow his passion, how he learned to manage high pressure scenarios, and how to bounce back from any failure. Choosing a career is a decision that should never be underlooked, especially when you could make one out of your passion. Will you aim for short term success or true happiness?New episodes every Monday: www.1hourintern.com The Power Points:Get out of the results.Find joy in your process.Stay present.ResourcesFree SoloWim Hof Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

The Eighth Headmaster of Groton School and former anti-apartheid activist, Temba Maqubela and I sit down to have a deep conversation about what it was like to grow during the apartheid regime in South Africa, his exilement from his country when he was only 17 years old, his remarkable activism through education, and the importance of serving others. Everyone has the power to transform the system around them, all it takes is determined action.New episodes every Monday: www.1hourintern.com The Power Points:Everybody has potential to be transformed.Go and be a catalyst for transformation.Don’t wait for all the conditions to be right to take action.ResourcesI Write What I Like by Steve BikoHow Can Man Die Better by Benjamin PogrundEpiphanyThank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Member of the Indie band Dispatch, Brad Corrigan and I chat about everything from his childhood and how it led him to find the value of friendship, the importance of taking care of ourselves both spiritually and physically, how love is more important than any other material goods such as money, and how finding your light and harmonizing with the world is key to a happy life. Finding yourself is a difficult process, are you willing to take a step and do the hard work?New episodes every Monday: www.1hourintern.com The Power Points:Connect with your patience.Be in harmony with yourself and others.Love people unconditionally.ResourcesLove Light + Melody Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Hollywood actor and acting coach, Tony O’Dell, the Fifth Cobra Kai, and I chat about everything from his upbringing to his successful career, why you must value every stepping stone throughout your life, the power of having real conversations with yourself, and the importance of always being prepared. You never know where your decisions will lead you, so you should always be ready for the moment luck strikes in your favor!New episodes every Monday: www.1hourintern.com The Power Points:Be good to others. Be prepared for your moment.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

DescriptionTech venture and private equity investor, Tim McAdam, and I chat about everything from his loving upbringing, how he discovered his passion for investment through fireworks dealing and license alterations as a teenager, everything about the value of a proper education, and the importance of a strong commitment and work ethic. Pro tip: never hide your booze inside your locker during Thanksgiving break. New episodes every Monday: www.1hourintern.com The Power Points:Always aim to be the best version of yourself.Follow a strong work ethic.Find balance and contribute to society.Bonus: Make sure to hide your booze properly.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Former professional NBA player and current star agent, Bill Duffy and I chat about everything from his loving home as a kid, his stellar athlete career, the value of energy and passion, his secret to build self confidence, how to truly bounce back from any challenge, and why you should always kill people with kindness first. When it comes to living your life, you must make sure to live it with no regrets. Remember: never quit, just rest and recover!New episodes every Monday: www.1hourintern.com The Power Points:Make sure you have goals and stay focused.Surround yourself with positive people.Be a master in what you do.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Former NBA player and current Golden State Warriors coach, Steve Kerr and I sit down to talk about everything around his multicultural upbringing and brilliant career, how he managed to tame the energetic snaps that haunted his childhood, why constant purposeful practice is the key to achieve your goals, and why the acceptance of failure leads to greatness. It is easy for outsiders to point out your mistakes, but it is up to you to honor and celebrate your milestones. It is your choice to always carry on and become better!New episodes every Monday: www.1hourintern.com The Power Points:Treat every day like the fate of the world depends on it.Achieve great things and follow your passion.Pay attention to your heart and your own inside world.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Country Music Duo, Florida Georgia Line and I chat about everything from their life prior founding out music as a career path, the difficulties they had at the beginning of it to make enough money to live, the success of their song “Cruise”, and what they expect for 2021. It’s easier to leave your dreams for money, but if you keep pushing forward to make the thing you’re most passionate about, you can reach everything you hope for and share amazing things with others.New episodes every Monday: www.1hourintern.com The Power Points:BrianWork your butt off. Don’t give up.Stay positive. TylerPrepare for hearing no.Continue to show up.Figure out what you enjoy the most and turn it into a job.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Leading strategic business consultant in art, luxury and tech, and FITZ & CO CEO and Founder, Sara Fitzmaurice and I sit down to chat about everything from her family values, to her successful career. We’ll touch on how time is the key healer for loss, the importance of looking at life as a learning experience, and why you should always listen to your gut. Maybe the terms “success” and “failure” are constantly in your mind at this stage of your life, but life is more about the journey than it is about the destination. As long as you are keen to learn, you will make the most out of it!New episodes every Monday: www.1hourintern.com The Power Points:Have a strong work ethic.Be self reflective.Be accountable for your actions.Empower others and share credits.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

“The most powerful woman in startups”, Ann Miura-Ko and I chat about everything from her supportive family and adventurous upbringing, what flicked the entrepreneurial switch inside her, how to bounce back from a big failure, and the value of hard work, effort and pride. Whatever you do, you have to do it right, and give it your 100%. The most important thing though, is to remember that you are allowed to make mistakes, but you have to be better each time.  New episodes every Monday: www.1hourintern.com The Power Points:Bring your most awesome self to everything that you do.Always think like an owner, don't be an employee.Always have humility.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Founder of Ribbit Capital, Micky Malka and I chat about everything from his childhood in Venezuela and the importance of family and being grounded. You are always in the infinite game and it can flip in one second, so keep working and stay true to your core values. Mistakes will happen and it’s the best way to learn!New episodes every Monday: www.1hourintern.com The Power Points:There is no winning or losing in life, it is just about being ahead or being behind.  Always tell people you love and appreciate them. You are never an expert, keep learning.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

In today’s internship, I chat with the creative minds behind Friends With You, Samuel Borkson and Arturo “Tury” Sandoval, to talk about their inspiring trajectory in the art world, the importance of staying optimistic, why being relentless in your passion is the key to success, and how positivity is the best way to impact those around you. Never underestimate the power of kindness and doing good, if that’s what you put out there, life will certainly reward you. New episodes every Monday: www.1hourintern.com Sam’s Power Points:Have no fear.Be patient.Improve the world.Tury’s Power Points:Acknowledge you are doing your best.Learn how to be your own teacher. Value the people around you.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Multi-awarded musician and legendary producer, David Foster, the Hit Man, and I chat about everything about his early years and upbringing, the value of constant hard work, the raw and greatest lessons he has learned from the music industry, and the importance of being driven and focused.  When it comes to pursuing your goals, it is key for you to always stay on track. In the end, the road to success is not a curve, but an absolute straight line. New episodes every Monday: www.1hourintern.com The Power Points:Good is the enemy of great. Retreat and attack in another direction.Move the goalpost.ResourcesListen to Emily Weisband’s DumberThank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

YouTube cofounder, technology champion and inspiring businessman, Steve Chen and I chat about everything from his first encounters with math and science, the importance of mentors and role models, why following your passion will make you accomplish your goals, and why trusting your gut instinct will define your journey. Life is not supposed to be easy, but it is certainly fun. If you’re not enjoying the ride, it’s time to reflect on your purpose!New episodes every Monday: www.1hourintern.com The Power Points:Be true to yourself and know what you want to do.Know your definition of success.Trust yourself.Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

The minds behind The Chainsmokers, Drew Taggart and Alex Pall, chat with me today about everything from their teenage years, the pursuit of their careers, the importance of empathy and the value of hard work. No dream is big enough when you have the right mindset, and with every milestone there’s an opportunity to come back to your own humbleness. When you embrace a “live or die” perspective of life, you can become unstoppable.New episodes every Monday: www.1hourintern.com The Power Points:Have empathy.Create to-do lists. Be kind to others, always.ResourcesThe ChainsmokersListen to The Chainsmokers on SpotifyWords on Bathroom WallsThank you for listening to The 1 Hour Intern; we hope that you explore more of our episodes, and if you enjoyed, please rate, follow, and subscribe.

Editor in chief and co-founder of POPSUGAR, Lisa Sugar and I chat about everything from her school years, her biggest takeaways as a bright athlete, how following your passion is key to success, and why kindness, love and patience will make a huge difference in all areas of our lives. Finding the one thing that you love and living a life of purpose is thought to be rare, but everyone can land their dream life when they’re willing to invest their energy and time on it.New episodes every Monday: www.1hourintern.com The Power Points:Figure out how to do what you love.Be a team player.Don’t be an asshole.ResourcesPower Your Happy by Lisa SugarFull Cicada Moon by Marilyn HiltonThank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Natural talent is important, but perseverance is an under-looked value that only the most dedicated people possess. Athletic Director at Stanford University, Bernard Muir and I chat about everything from his disciplined upbringing, to the secret sauce to his own successful career. Hard work, practice and self-confidence are major factors on the court (and in life too!), but through difficulties and disappointment, it is important to be able to bounce back every single time. Persevere, and never give up!New episodes every Monday: www.1hourintern.com The Power Points:Be passionate.Don’t let anybody tell you you can’t do something.Persevere and never give up.ResourcesThree Little Birds - song by Bob Marley & The Wailers | SpotifyThank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Ice Cube & I chat about everything from his upbringing, his career, social justice, and the importance of confidence. Life is not about following trends, but about following your heart.New episodes every Monday: www.1hourintern.com The Power Points:1. Trust Yourself2. Don't look for the common excuse to do wrong3. Find your happiness in your decisionsThank you for listening to The 1 Hour Intern; we hope that you explore more of our episodes, and if you enjoyed, please rate, follow, and subscribe.

Former acting Director of the CIA, Michael Morell and I chat about everything from his academic record to his activities in the national security department, the high value of hard work, the importance of focusing on learning, and why you should always prioritize your passions. There's absolutely nothing wrong with setting high bars for yourself, mainly when you know you are meant to do extraordinary things in life. Why would you keep settling for "good enough"?New episodes every Monday: www.1hourintern.com The Power Points:Do what you’re passionate about.  Work your butt off. Focus on learning.ResourcesThe Great War of Our Time by Michael MorellIntelligence Matters with Michael MorellThank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Facebook’s Libra co-creator and former president of PayPal, David Marcus and I chat about everything from his early years in Paris, his brief trajectory as an economist, and the boost of his career. David will also share his reflecting advice on how to find our purpose and place in the world, and it all starts with how we choose to spend our time. Authenticity is quite simple: you just have to listen and trust in yourself.New episodes every Monday: www.1hourintern.com The Power Points:(00:20) - The upbringing of a Parisian geek boy — “You have teachers that are more inspiring than others, and they tend to make you love the topic. For me it was math and physics, because I had two fascinating teachers.”(02:18) - How to go through high-school and thrive despite the pressure — “To me, curiosity is the most important thing. Having a curious mind leads to very good places.” (05:33) - A brief college experience, how to feel grateful towards tragedy, and finding the perfect ecosystem to start a career — “Economics was what I wanted to do because I was a geek, but I only stuck around for about a year.”(10:18) - The hobbies and passions of a geek — “The understanding of the world, how it functions, the differences, perspectives and cultures out there, is a really big and important part of who I am.”(11:35) - How to find your calling in life and find your place in the world — “You have to find what is broken in the world and could use your help getting fixed.”(14:41) - The importance of balancing your schedule to achieve true happiness — “You should make sure you have enough time to enjoy your life too.”Thank you for listening to The 1 Hour Intern; we hope that you explore more of our episodes, and if you enjoyed, please rate, follow, and subscribe.