How To Get Your Sh!t Together

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Zachary Phillips shares his lived experience with mental illness, trauma and the recovery process, helping thousands of people to go from a place of barely surviving to passionately thriving. The 'How To Get Your Sh!t Together' podcast and book provides practical advice, tips and techniques for: overcoming anxiety, defeating depression, moving on from trauma, getting organised, finding meaning and following your dreams.Read more »

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