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Episode Info: Movement Debrief Episode 106 is in the books. Here is a copy of the video for your viewing pleasure. Here is the setlist: How can pregnancy affect one's ability to move? Can pregnancy change one's infrasternal angle? What type of adjustments and considerations should we make for those who are pregnant? What is pectus excavatum? How can this structural change impact movement options? What type of exercises can we use to improve movement when someone has a pectus? What is bruxism? What is bruxism's relationship to upper airway? What are other potential related factors to bruxism? What are some treatment considerations for someone who has bruxism? If you want to watch these live, add me on Instagram. They air every Wednesday at 7:30pm CST. Enjoy!   t Below are the links mentioned in the show notes Check out Human Matrix promo video here Here are some testimonials for the class  Want to sign up? Click on the following locations below: January 25th-26th, Scotts Valley, CA  April 4th-5th, 2020, Atlanta, GA (early bird ends March 6th at 11:55pm) May 23rd-24th, 2020, Dickinson College in Carlisle PA  (Early bird ends April 26th at 11:55pm!) [Approved for 14 Category A CEUs for athletic trainers] June 6th-7th, 2020, Minneapolis, MN (Early bird ends May 3rd at 11:55pm!) August 1st-2nd, Boston, MA (Early bird ends July 5th at 11:55pm!) September 12th-13th,  Montreal, Canada (Early bird ends August 16th at 11:55pm!) October 3rd-4th, Ann Arbor, MI (Early bird ends September 6th at 11:55pm!) November 7th-8th, Charlotte, NC (Early bird ends October 11th at 11:55pm!) Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you'll get this bad boy for free!  Here's a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: Ben House American Academy of Myofunctional Therapy Here is a great move to get pump handle action going If you want something a bit lower-key, this is a classic move If you want to do something that's a bit more on the loaded side, then you'll love this move Pectus excavatum: Not just a cosmetic concern Outcome of surgical repair of Pectus Excavatum in adults Therapies for bruxism: a systematic review and network meta-analysis (protocol) Bruxism: A Literature Review Improvement of bruxism after T & A surgery Pregnancy How does pregnancy change this stuff? I have a patient who is compressed on all sides, very narrow ISA, but she is starting to show with her pregnancy and belly breathe more. Can that actually shift people to a wide ISA as the pregnancy progresses? And how do you adjust the breathing activities to avoid undesirable positions with advancing pregnancy?  Pectus Talk to me about pectus excavatum. Breathing is obviously an issue for these people. What are some of your favorite exercises to get these patients breathing bette...
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