The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy
About This Show
Every week, Rob Tong interviews experts in youth baseball and related fields as they share their practical, actionable secrets for youth baseball success. Plus, Justin Stone of Elite Baseball Training answers your questions on the exclusive "Ask Justin" segment.
Most Recent Episode
YBE096: Getting Started With Strength Training with Nick Esposito
5 days ago
Getting started with strength training for youth players? Nick Esposito of espositostrengthclub.com gives some thoughts on functional movement screens, planning workouts and whether certain familiar warmup routines are helpful or hurtful. This is Part 2 of a two-part series.
Plus Austin Wasserman of wassermanstrength.com shares the dangers of plank marathons and sit ups in the Wass Strength Tip Of The Week.