Your Nutrition Prescription is a nutrition and health podcast produced by Dr. Adrian Chavez who delivers a daily dose (M-F) of information that will help you to learn more about your body and optimize your health. This podcast is designed to help you learn more about how the body works, the true causes of disease, real super foods that have clinical research data documenting their benefits and how nutrients modify our bodies and influence health and wellness at the cellular level. We hope that you will join us in helping you TAKE CONTROL OF YOUR HEALTH.Read more »
Your Nutrition Prescription is a nutrition and health podcast produced by Dr. Adrian Chavez who delivers a daily dose (M-F) of information that will help you to learn more about your body and optimize your health. This podcast is designed to help you learn more about how the body works, the true causes of disease, real super foods that have clinical research data documenting their benefits and how nutrients modify our bodies and influence health and wellness at the cellular level. We hope that you will join us in helping you TAKE CONTROL OF YOUR HEALTH.Read Less
Today, I am interviewing a good friend Josiah Novak.
Josiah recently published a booked called Diets Suck, so I wanted to have him on to discuss why he decided to write a book on this topic, because I think that he is speaking to a frustration that many people share.
In this episode we discuss:
Check out Josiah here:
The True Transformation
Diets Suck Book
Instagram