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Episode Info:

This week, Doug and Meredith talk about fireworks, dad jokes, and great movies from their days as younguns. In the session, Drew acknowledges his growth in treatment, and with a little self-reflection, he admits he is not very motivated right now. In the breakdown, Meredith talks about a focus of her work with clients on narrowing down our broad goals to the one small step you can take right now. (Look for an upcoming Insight Out focused on how to do this concretely!).

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Mentioned in this episode: 

Your Mental Breakdown - The Facebook Group 

Meredith Levy

Doug Friedman

D.W. Winnicott - prominent psychoanalyst that Doug quoted.

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